150 wheat potatoes carrots Recipes
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store-bought pizza dough (whole wheat preferred) or 4 gre... and14 Morestore-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrots or 3 large , peeled and sliced into thick chunks, water, white beans (great northern, navy, butter or cannellini), water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary, store-bought pizza dough (whole wheat preferred) or 4 greek style pocketless pitas (whole wheat preferred), store-bought tomato sauce, shredded lowfat mozzarella cheese30 min, 15 ingredients
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olive oil, sliced leek, onion, chopped and19 Moreolive oil, sliced leek, onion, chopped, zucchini , cut into 1 inch pieces, carrot , cut into 1 inch pieces, sweet potato , cut into 1 inch pieces, mushrooms, quartered, celery, sliced into 1/2 inch pieces, red pepper, seeded and cut into 1 inch pieces, chopped fresh thyme, whole wheat flour, drained canned plum tomatoes, roughly chopped, vegetable stock, milk, chopped fresh parsley, salt and pepper, non-hydrogenated margarine, whole wheat flour, wheat bran, shredded light cheddar cheese, chopped mixed nuts, sesame seeds40 min, 22 ingredients
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white flour, whole wheat flour, wheat germ, baking powder and10 Morewhite flour, whole wheat flour, wheat germ, baking powder, baking soda, sea salt or 1/2 tsp kosher salt, grated parmesan cheese, grated cheddar cheese, eggs, brown sugar, canola oil, grated cheddar cheese, pureed carrot , and, sweet potato40 min, 14 ingredients
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onion, minced, garlic cloves, minced, stalk celery, minced and14 Moreonion, minced, garlic cloves, minced, stalk celery, minced, seitan, cubed (diced tofu or beans also works), vegetables, diced (i use green beans, carrots, potatoes), water , plus more if needed, vegan chicken-flavored bouillon or 2 tbsp vegetable bouillon, thyme, dried, salt , to taste, pepper , to taste, flour , if needed, white flour or 1 cup whole wheat flour or 1 cup gluten-free flour, salt, thyme, baking powder, olive oil, soymilk8 hour 15 min, 17 ingredients
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ham bone, butter, onions, chopped and18 Moreham bone, butter, onions, chopped, celery, chopped (about 2 cups), leeks, chopped, chicken broth or 1 1/2 quarts stock, water, cabbage, cored and cut into wedges, carrot, peeled and cut into 1 inch pieces (or baby carrots left whole), turnip, peeled and cut into 1 inch pieces, potato, peeled and cut into 1 inch pieces, dried white bean , soaked overnight in water, turnips, chopped, carrots, chopped, garlic, minced, parsley sprigs, thyme (or 1/4 tsp dried ), bay leaf, salt and pepper, whole wheat bread, trimmed and toasted and cut in half, roquefort cheese, crumbled2 hour 30 min, 21 ingredients
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whole wheat flour, all-purpose flour, flax seed meal and16 Morewhole wheat flour, all-purpose flour, flax seed meal, smart balance omega plus, chilled, cut up, ice (or cold water), boneless skinless chicken breast , cut into 1-inch pieces, coarse salt, divided, extra virgin olive oil, divided, mushrooms, garlic cloves, minced, onion, thinly sliced, all-purpose flour, reduced-sodium chicken broth, carrots, diced, potato, diced, sweet potato, diced, celery, frozen baby peas2 hour , 19 ingredients
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June 9, 2012whole wheat tortillas, pizza sauce, whole wheat spaghetti and39 Morewhole wheat tortillas, pizza sauce, whole wheat spaghetti, whole wheat bow tie pasta, cream of chicken soup, lemon pepper, eggs, brown sugar, dried fruit, cinnamon, rice crispies, corn tortillas, apple sauce, apples, bread, potato, zucchini, baby carrots, sweet potato, strawberries, bell peppers, onions, spinach, watermelon, wheat thins, rice cakes, maple syrup, ice cream, pancetta, ground turkey, ground beef, pepperoni, chicken breasts, lunch meat, ball park franks, frozen stir-fry vegetables, frozen pancakes, sweet potato fries, milk, mozzarella cheese, yogurt, danimals42 ingredients
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Sneaky Baked Zitiziti pasta (whole wheat preferred) or 1 lb rigatoni pasta... and11 Moreziti pasta (whole wheat preferred) or 1 lb rigatoni pasta (whole wheat preferred), firm tofu, mashed well (or a 14 oz block), store-bought tomato sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrot, peeled and sliced into thick chunks, water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary45 min, 12 ingredients
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Doggie Liver Treatspreheat oven 350 degrees, baby beef liver, corn meal and9 Morepreheat oven 350 degrees, baby beef liver, corn meal, wheat germ or 1tsp. oil, egg, minced parsley, minced mint, sm. jar beef baby food (toddler), sm. jar each of these baby foods .., carrots, sweet potatoes, mixed vegetables22 min, 12 ingredients
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Baked Vegetable Crumblesmart balance light butter spread, garlic cloves, crushed and17 Moresmart balance light butter spread, garlic cloves, crushed, leek, sliced, potato, diced, carrot, diced, parsnip, diced, broccoli floret, tomatoes , cut into eighths, whole wheat flour, low-fat milk, vegetable stock, fresh parsley, chopped, fresh thyme, chopped, whole wheat flour, smart balance light butter spread, grated cheddar cheese or 3/4 cup soy cheese, walnuts, finely chopped, almonds, ground, fresh thyme, chopped1 hour 25 min, 19 ingredients
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Vegetable Bean Noodle Bakecooked whole wheat noodles (6 oz. uncooked ) and16 Morecooked whole wheat noodles (6 oz. uncooked ), cooked soybeans (1 cup uncooked ), onion, head celery, carrots, potato, ears fresh corn, tomatoes, oil, whole wheat flour, soybean stock, salt, pepper, mustard powder, sage, basil, minced parsley1 hour 10 min, 17 ingredients
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Italian Beef Stewonion cut into chunky slices, garlic, twigs of rosemary and13 Moreonion cut into chunky slices, garlic, twigs of rosemary, bay leaves, few sprigs of marjoram, beef cubed, carrots, baking potato sized potatoes, parsnips, tomato paste, beef stock or water with 1-2 tsp beef concentrate stock (be careful some have milk extract in), red wine, worcestershire sauce, wheat free flour, oil, swede, chopped into small cubes16 ingredients
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Leftover Turkey Leg Stewleftover turkey leg, with bone (can still be frozen) and10 Moreleftover turkey leg, with bone (can still be frozen), onion, chopped, russet potatoes, chopped, sweet potatoes, chopped, celery, chopped with leaves, carrots, chopped, red bell pepper, chopped, vegetable broth, whole wheat flour, organic sodium-free seasoning (from costco), salt & pepper (i do about 1tsp of each)8 hour 20 min, 11 ingredients
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Veggie & Parmesan Dog Treatssweet potatoes, unpeeled, cubed, carrots, unpeeled, cubed and11 Moresweet potatoes, unpeeled, cubed, carrots, unpeeled, cubed, eggs, no-salt-added diced tomatoes, dry potato flakes, peas, fresh spinach, parmesan cheese, dried parsley, water, dry oatmeal, whole wheat flour, ascorbic acid, powder3 hour , 13 ingredients
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Doggy Meatloaf with Vegetableslean ground beef, stalks celery, chopped, carrots, grated and9 Morelean ground beef, stalks celery, chopped, carrots, grated, apple, cored and diced, eggs, white bread , torn into pieces, rolled oats, wheat germ, tomato paste, potatoes, cubed, carrots, chopped, stalk celery, cubed1 hour 35 min, 12 ingredients
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Winter Vegetable Croustade Au Gratinonion, chopped, garlic cloves, chopped and7 Moreonion, chopped, garlic cloves, chopped, winter vegetables, peeled and cut in 1 inch pieces (carrots, turnips, rutabaga, celeriac, parsnips, potatoes, sweet potatoes, etc.), fennel seeds (optional), cheddar cheese, shredded, butter, melted, whole wheat bread, crumbled, chopped fresh parsley, salt and freshly ground pepper35 min, 9 ingredients
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Clean Eating Moroccan Couscous With 7 Vegetablesolive oil, garlic cloves, minced and16 Moreolive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )1 hour 25 min, 18 ingredients
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