10 wheat nut soy mixes Recipes

  • Granola
    rolled oats, cornmeal and
    3 More
    rolled oats, cornmeal, mixed nuts and dried fruit (coconut, sunflower kernels, wheat germ, sesame seed, nuts, soy nuts, raisins), brown sugar or 1 cup honey, oil (1/2 cup if using honey)
    45 min, 5 ingredients
  • Snack Mix
    oleo, seasoning salt, soy sauce, onion powder, corn chex and
    4 More
    oleo, seasoning salt, soy sauce, onion powder, corn chex, rice chex, wheat chex, pretzel, nuts
    20 min, 9 ingredients
  • Whole Lotta Good Apple Nut Muffins Whole Lotta Good Apple Nut Muffins
    whole wheat flour, soy flour, flax seed meal and
    9 More
    whole wheat flour, soy flour, flax seed meal, vegetable oil, egg, sugar (i used splenda mix), milk, crushed nuts, diced apple, baking powder, baking soda, salt
    50 min, 12 ingredients
  • Vegetable-Nut Loaf and Nut Butter Vegetable-Nut Loaf and Nut Butter
    butter, celery, grated, zucchini, shredded, carrot, grated and
    16 More
    butter, celery, grated, zucchini, shredded, carrot, grated, olives, chopped (i use green ), sesame seeds, sunflower seeds, chopped, peanut butter, walnuts, chopped, almonds, chopped, onion flakes, milk, chickpeas, drained and mashed, lentils, cooked, mrs. dash seasoning mix , original, whole wheat breadcrumbs, nut butter, water, soy sauce, lemon juice
    1 hour 20 min, 20 ingredients
  • Chex Summer Party Mix Chex Summer Party Mix
    butter or margarine, seasoned salt, soy sauce and
    7 More
    butter or margarine, seasoned salt, soy sauce, onion and/or garlic powder, corn chex, rice chex, wheat chex, bran chex, salted mixed nuts, broken pretzel sticks
    1 hour 15 min, 10 ingredients
  • Vegan Banana Muffins Vegan Banana Muffins
    mix dry ingredients, whole wheat flour and
    13 More
    mix dry ingredients, whole wheat flour, unbleached white flour, oat bran, baking powder, baking soda, salt, choc. chips or carob chips (vegan if you like), blend until smooth the wet stuff, mashed ripe (yeap soooo ripe ) bananas, oil, apple juice concentrate (yeap the frozen kind), vanilla, soy , rice or nut milk of your choice, soy yogurt
    15 ingredients
  • Sugar Free Flax Seed Meal  your Choice  Muffins Sugar Free Flax Seed Meal your Choice Muffins
    pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchi... and
    13 More
    pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)
    35 min, 14 ingredients
  • Mountainmama's Applebutter Muffins , Tweaked Mountainmama's Applebutter Muffins , Tweaked
    preheat oven at 375* f, all purpuse flour and
    11 More
    preheat oven at 375* f, all purpuse flour, whole wheat pastry flour, oatmeal, brown sugar, pumpkin pie spice (jo.jo-ba s), cinnamon, salt, combine the dry ingredients in a medium bowl., in a small bowl, mix together : 1/4 cup eggbeaters type product, soy milk, olive oil, add to dry ingred. and mix just until moistened. spoon into a greased 9 inch cake pan. or 12 count muffin tin. top batter with 1/2 cup homemade apple butter, and sprinkle2 tbsp chopped nuts or about 2 tbsp coconut on top of apple butter. bake at 375 degrees farhenheit about 30 mins. or until toothpick comes out clean. elevate pan to cool, and enjoy
    15 min, 13 ingredients




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