433 wheat meals Recipes
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oat bran, wheat germ, flax seed meal, whole wheat flour and16 Moreoat bran, wheat germ, flax seed meal, whole wheat flour, vital gluten, baking soda, baking powder, salt, cinnamon, brown sugar, hemp seeds (aka hemp hearts), chia seeds, buckwheat groats, pecans, chopped, dried cranberries, prune, chopped, milk, eggs, beaten, vanilla, canola oil25 min, 20 ingredients
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white whole wheat flour, sugar, flax seed meal and10 Morewhite whole wheat flour, sugar, flax seed meal, sweetened flaked coconut (optional), chopped pecans (optional), baking soda, salt, ground cinnamon, canola oil, eggs, beaten, grated carrots, canned crushed pineapple, vanilla extract35 min, 13 ingredients
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whole wheat flour, water, egg and9 Morewhole wheat flour, water, egg, vanilla yogurt (or any other you like , according to the fruits you use, my favorite is vanilla among plain), baking powder, salt, cinnamon, vanilla, nonfat dry milk powder, peaches (i used 2 and it was fine), almond meal , if available or 4 tsp otherwise use almond brickle chips, brown sugar1 hour 5 min, 12 ingredients
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granulated sugar, applesauce, canola oil, eggs, molasses and12 Moregranulated sugar, applesauce, canola oil, eggs, molasses, all-purpose flour (about 6 3/4 oz), flaxseed meal, toasted wheat germ, baking soda, ground cinnamon, ground ginger, salt, water, powdered sugar (optional), apple slices (optional)17 ingredients
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cheerios toasted oat cereal (any crunchy cereal should wo... and7 Morecheerios toasted oat cereal (any crunchy cereal should work), grated carrot, rolled oats (i use yummy, healthy granola) or 1/4 cup granola cereal (i use yummy, healthy granola), raisins, wheat germ or 1/4 cup flax seed meal, sunflower seeds, honey (i used creamed ), peanut butter10 min, 8 ingredients
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Multi-Grain Focaccia With Herbs and Garlicwhole wheat flour (4 1/2 oz) and18 Morewhole wheat flour (4 1/2 oz), steel cut oats , sometimes called irish oats (3 1/4 oz), water, active dry yeast, unbleached all-purpose flour , plus additional as needed (9 7/8 oz), whole wheat flour (3 1/2 oz), oat flour (1 3/4 oz), flax seed meal (1 oz), active dry yeast (1/4 oz package), fine salt (3/4 oz), warm water (about 110 degrees f), extra virgin olive oil, garlic cloves, roughly chopped, fresh thyme leaves, chopped (about 2 tsp), fresh rosemary, chopped (about 2 tsp), extra virgin olive oil, coarse sea salt, parmigiano-reggiano cheese, shaved into large pieces55 min, 19 ingredients
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Whole Grain Blueberry Muffins (Health Nut!)whole wheat flour (or white ), all-purpose flour and14 Morewhole wheat flour (or white ), all-purpose flour, quick oats (or instant ), flax seed meal, baking soda, baking powder, salt, sugar, blueberries, walnuts, chopped, banana (really ripe, black even), egg, buttermilk, honey, oil, vanilla20 min, 16 ingredients
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Honey-Maple Granola with Cherries and Pecansold fashioned oats, wheat flakes cereal, lightly crushed and8 Moreold fashioned oats, wheat flakes cereal, lightly crushed, rolled rye meal, honey, maple syrup, canola oil, pecan halves, wheat germ, sesame seeds, dried cherries45 min, 10 ingredients
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Pumpkin Belgian Waffles With Cranberry Compotecake flour, unbleached whole wheat flour, wheat germ and19 Morecake flour, unbleached whole wheat flour, wheat germ, flax seed meal, agave nectar, baking powder, pumpkin pie spice, cinnamon, salt, low-fat milk, pumpkin puree (not pumpkin pie filling), butter, eggs, egg white, chopped pecans, plus more for topping, fresh cranberries, agave nectar, fresh orange juice, orange zest, cinnamon, nutmeg, real vanilla extract15 min, 22 ingredients
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Banana-oatmeal Hot Cakes With Spiced Maple Syrupmaple syrup, cinnamon stick, old fashioned oats, water and12 Moremaple syrup, cinnamon stick, old fashioned oats, water, light brown sugar, canola oil, whole wheat flour (whole-meal), all-purpose flour (plain ), baking powder, baking soda, salt, ground cinnamon, low-fat milk, plain fat-free yogurt, banana, peeled and mashed, egg, lightly beaten34 min, 17 ingredients
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Hg's Ultimate Supreme Pizza Pocket - Ww Points = 4whole wheat tortilla (recipe calls for a la tortilla fact... and7 Morewhole wheat tortilla (recipe calls for a la tortilla factory whole wheat low-carb or low-fat tortilla, large), fat free mozzarella cheese, shredded, red pepper, sliced (and green bell peppers), onion, sliced, mushroom, sliced, tomato sauce with italian seasoning (such as hunt s tomatoes sauce with basil, garlic & oregano), soy crumbles (like morningstar farms meal starters recipe crumbles or boca meatless ground burger), turkey pepperoni (like hormel or yves meatless pepperoni)10 min, 8 ingredients
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Super Awesome Healthy Vegan Breakfast Banana Muffinssuper ripe bananas, applesauce, brown sugar, coconut oil and14 Moresuper ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins55 min, 18 ingredients
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Vegan Bourbon Cobbler (Peach, Nectarine, Strawberry, Blackberry)nectarines or 3 cups peaches, peeled and sliced and20 Morenectarines or 3 cups peaches, peeled and sliced, strawberries, sliced, unbleached cane sugar or 1 1/2 cups brown sugar, nutmeg, cinnamon, cointreau liqueur or 2 oz orange liqueur, fruit jam, lemon extract or 1/2 tsp lemon zest, lemon , juice of, applesauce, whole wheat flour, baking powder, baking soda, wheat germ, flax seed meal, coconut milk or 1/2 cup soymilk, salt, margarine (butter flavored), shredded coconut, sugar, for topping (optional)1 hour 20 min, 21 ingredients
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Olive Breadwarm water, fresh yeast, bread flour, yeast, warm water and8 Morewarm water, fresh yeast, bread flour, yeast, warm water, sponge starter, bread flour, whole wheat flour, kosher salt, olive oil, milk, pitted imported black olives, corn meal50 min, 13 ingredients
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Brownies IIoat , spelt or whole wheat flour, almond meal/flour and7 Moreoat , spelt or whole wheat flour, almond meal/flour, protein powder, cocoa, baking powder, sea salt, melted butter , coconut oil or walnut oil, lg egg whites, vanilla9 ingredients
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Gardenburgerdried garbanzo beans (soaked overnight) and19 Moredried garbanzo beans (soaked overnight), brown rice (cooked al dente), bulgar wheat (soaked in water), old fashioned oats (soaked in water), flax seed meal, onion, chopped fried to caramelize, fresh mushroom, chopped & steamed, raw garlic cloves, salt, pepper, flour, baking powder, red pepper flakes, oregano, chopped parsley, chopped cilantro, red bell pepper, ground cumin, ground coriander, grated parmigiano-reggiano cheese1 hour 5 min, 20 ingredients
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