71199 wheat lowfat nut chip Recipes
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uncooked wheat berries (hard winter wheat), water, water and12 Moreuncooked wheat berries (hard winter wheat), water, water, fine sea salt, olive oil, chopped onion, sliced cremini mushrooms, sliced celery, sliced carrot, chopped fresh rosemary, chopped savoy cabbage, freshly ground black pepper, no-salt-added whole tomatoes, undrained and chopped, no-salt-added black soy beans, drained, chopped fresh parsley15 ingredients
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uncooked wheat berries (hard winter wheat) and12 Moreuncooked wheat berries (hard winter wheat), fresh lemon juice, divided, olive oil, divided, artichokes, salt, divided, prosciutto slice, chopped, chopped onion, garlic clove, minced, jarred roasted kalamata olives, finely chopped, chopped fresh parsley, chopped fresh chives, chopped fresh rosemary13 ingredients
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butter-flavored shortening, sugar, brown sugar, eggs and10 Morebutter-flavored shortening, sugar, brown sugar, eggs, vanilla extract, king arthur unbleached all-purpose flour, baking soda, salt, chopped pecans, milk chocolate chips, peanut butter chips, english toffee bits or almond brickle chips, flaked coconut, white baking chips35 min, 14 ingredients
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mahi mahi fillets or grouper fillets or red snapper and8 Moremahi mahi fillets or grouper fillets or red snapper, corn flakes, macadamia nuts (or pecans or walnuts), chopped parsley (optional), salt and pepper, cooking spray, for baking pan, honey, soy sauce, dry mustard (or more )25 min, 9 ingredients
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pie crust mix (betty crocker, for 2 crusts) and10 Morepie crust mix (betty crocker, for 2 crusts), granulated sugar, water, chopped nuts (walnuts or pecans or both would be good here, but your choice), granulated sugar, honey, ground cinnamon, lemon juice, milk, semisweet chocolate piece, shortening45 min, 11 ingredients
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Wheat Germ Pancakesall-purpose flour, whole-wheat flour and7 Moreall-purpose flour, whole-wheat flour, toasted or honey-crunch wheat germ, sugar, baking soda, salt, low-fat buttermilk, egg whites9 ingredients
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Wheat Berry-Cranberry Saladuncooked wheat berries (hard winter wheat), salt, divided and11 Moreuncooked wheat berries (hard winter wheat), salt, divided, fresh cranberries, maple syrup, cranberry juice, olive oil, white wine vinegar, dijon mustard, freshly ground black pepper, diced celery, sliced green onions, chopped fresh flat-leaf parsley, chopped pecans, toasted13 ingredients
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Wheat Berry-Black Bean Soupolive oil, chopped onion, chopped carrot, chopped celery and9 Moreolive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, uncooked wheat berries (hard winter wheat), water, divided, fat-free , less-sodium chicken broth, sun-dried tomatoes , packed without oil, chopped, ground cumin, black beans, rinsed and drained, chipotle chiles in adobo sauce, tomato paste13 ingredients
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Nut Graham Fingersgraham crackers , halves and3 Moregraham crackers , halves, butter (do not use low-calorie spreads) or 3/4 cup margarine (do not use low-calorie spreads), brown sugar , firmly packed, chopped nuts25 min, 4 ingredients
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