72949 wheat garbanzo cumin dip Recipes
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garbanzo beans, rinsed and drained (you can substitute ch... and10 Moregarbanzo beans, rinsed and drained (you can substitute chickpeas), fat-free mayonnaise, water, parsley, minced, walnuts, chopped, garlic clove, minced, pepper, whole wheat pita bread , 6-inch, leaves lettuce, cucumber, thinly sliced, tomato, seeded and chopped20 min, 11 ingredients
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garbanzo beans or chickpeas, rinsed and drained, water and11 Moregarbanzo beans or chickpeas, rinsed and drained, water, lemon juice, dry bread crumbs, egg, garlic powder, onion powder, crushed red pepper flakes, canola oil, whole wheat hamburger buns, split and toasted, reduced-fat process american cheese product, dill pickle slices, fat-free mayonnaise and ketchup, optional25 min, 13 ingredients
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garbanzo beans (chickpeas), rinsed and drained and9 Moregarbanzo beans (chickpeas), rinsed and drained, black-eyed peas, rinsed and drained, red potatoes , cut into 3/4-inch pieces, diced tomatoes, chopped onion (1 medium), garlic, minced, cumin seed, toasted, paprika, cayenne pepper, vegetable broth10 ingredients
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Whole Wheat Pita Chips with Garbanzo Bean-Cumin Dipwhole wheat pita bread rounds, ground cumin and4 Morewhole wheat pita bread rounds, ground cumin, garbanzo beans (chickpeas), drained, liquid reserved, fresh lemon juice, extra-virgin olive oil, garlic clove, peeled6 ingredients
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Whole Wheat Pita Chips With Garbanzo Bean-Cumin Dipwhole wheat pita bread, ground cumin and4 Morewhole wheat pita bread, ground cumin, garbanzo beans, drained , liquid reserved, fresh lemon juice, extra virgin olive oil, garlic clove, peeled15 min, 6 ingredients
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Garbanzo Pesto Dipgarbanzo beans (rinsed and drained if using canned ) and7 Moregarbanzo beans (rinsed and drained if using canned ), sour cream, basil pesto (sauce prepared), red bell peppers, chopped or 1/2 cup sun-dried tomato, drained, lemon juice, ground black pepper, cracker, vegetables, sliced10 min, 8 ingredients
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Toasted Yogurt Cumin Dipcumin seeds or 1/4 to 1/2 tsp. ground cumin and5 Morecumin seeds or 1/4 to 1/2 tsp. ground cumin, garlic , small (optional), yogurt (thick, strained , or greek-style), sour cream (optional), salt , plus more to taste, cayenne , plus more to taste6 ingredients
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Chick-Pea Cumin Dipcumin seeds and5 Morecumin seeds, a 19-oz can chick-peas (about 2 cups drained ), soft tofu, fresh lemon juice , or to taste, extra-virgin olive oil, chopped fresh flat-leafed parsley leaves plus additional for garnish6 ingredients
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Artichoke and Garbanzo Bean Dip - Sandra Leegarbanzo beans, drained and5 Moregarbanzo beans, drained, quartered artichoke hearts, drained, italian salad dressing mix , god seasons, extra virgin olive oil, fresh lemon juice, french bread round, cherry tomatoes , carrot sticks, asparagus spears (optional)10 min, 6 ingredients
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Black Bean Cumin Dipcooked black beans, chopped garlic and5 Morecooked black beans, chopped garlic, toasted cumin seed, ground, cilantro leaves, sour cream, jalapeno, chopped, salt and freshly ground black pepper1 hour 5 min, 7 ingredients
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Garbanzo Bean (Chick Pea) Dip - Hummus W/Out Tahinigarbanzo beans, drained and rinsed, lemon juice, water and6 Moregarbanzo beans, drained and rinsed, lemon juice, water, olive oil, garlic, minced, cumin, chili powder, adobo seasoning, oregano (optional)5 min, 9 ingredients
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Sun-Dried Tomato Hummus Dip or Sandwich (Cinch! Friendly)celery ribs, tomatoes, carrot , julienned and12 Morecelery ribs, tomatoes, carrot , julienned, green pepper, sliced, sun-dried tomatoes, pita bread , whole wheat, garbanzo beans, drained and rinsed, tahini, olive oil, lemon juice, lemon zest, garlic clove (or to taste), coarse black pepper, freshly grated, paprika (smoked if you can find it), fresh dill, chopped10 min, 15 ingredients
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Garbanzo and Sesame Dipgarbanzo beans, undrained, garlic cloves, lemon juice and3 Moregarbanzo beans, undrained, garlic cloves, lemon juice, salt, tahini (sesame paste), chopped fresh parsley20 min, 6 ingredients
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Wheat Berry Arugula Saladwheat berries, whole wheat penne (dry measure) and13 Morewheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved15 ingredients
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