244 wheat egg sandwich Recipes

eggs, fat-free milk, prepared pesto, whole wheat english muffins, split and toasted, deli ham, halved, reduced-fat provolone cheese

eggs, bacon, celery, sliced, mayonnaise, salt, pepper, lettuce leaves, tomatoes, whole wheat bread

egg whites, eggs, sliced fresh basil, salt, ground black pepper, olive oil, zucchini, trimmed, very thinly sliced, tomatoes, seeded, chopped, garlic clove, minced, crusty italian bread or wheat bread, tapenade, arugula, trimmed

eggs, whole wheat bread (or favourite sandwich bread), light process cheddar cheese (or your favourite cheese), green peppers or frozen peas, red peppers or purple onion, fresh chives or green onion, margarine , as needed

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

hard-cooked large eggs, chopped, chunk light tuna in water, drained, light mayonnaise, minced red onion, dijon mustard, freshly ground black pepper, whole wheat bread, red leaf lettuce leaves, thick) slices tomato, alfalfa sprouts

hard-cooked eggs, chopped, chopped green pepper, mayonnaise, chopped red onion, lemon juice, salt, pepper, whole wheat bread, cucumber, thinly sliced, lettuce leaves

egg whites, eggs, sliced fresh basil, salt, ground black pepper, olive oil, zucchini, trimmed, very thinly sliced, tomatoes, seeded, chopped, garlic clove, minced, crusty italian bread or 8 slices wheat bread, tapenade, arugula, trimmed

eggs, canola oil, canadian bacon, cheddar cheese, tomato slices, whole wheat bread, chives, snipped fresh

cream cheese, softened, hard-boiled eggs, chopped finely, pimento stuffed olives (very finely chopped , or to taste), green onion, very finely chopped, celery, very finely chopped, salt and pepper, ketchup, white bread or 10 slices whole wheat bread, crusts removed

eggs, chopped radishes, chopped green onions, mayonnaise, sour cream, coarse grain mustard, fresh ground pepper, salt, butter, whole wheat bread, crusts trimmed, radish sprouts or 1 1/4 cups alfalfa sprouts, whole radish, for garnish

eggs, hard-boiled, peeled, good-quality mayonnaise, curry powder, chopped parsley, unsalted butter, softened, whole wheat bread, watercress

vegetable oil cooking spray, pancetta (very thin), hard-boiled eggs, peeled and coarsely chopped, gorgonzola, crumbled, lemon , zest of, mayonnaise, chopped fresh chives, kosher salt & freshly ground black pepper (optional), whole wheat bread (1/2-inch thick )

eggs, mayonnaise, paprika, chopped fresh dill, kosher salt and freshly ground black pepper, mayonnaise, spicy brown mustard, pickle relish, chopped onion, stalk celery, finely chopped, chopped fresh parsley, deli ham, sliced thick, diced, kosher salt and freshly ground black pepper, wheat bread, white bread

egg, egg white, nonfat milk (skim), dijon mustard, sturdy whole wheat bread, gruyere cheese, thin sliced, low fat skinless turkey breast or 4 oz fat free cooked turkey breast or 4 oz chicken, sliced

vegetable cooking spray, very thin slices pancetta, hard boiled eggs, peeled and coarsely chopped, crumbled gorgonzola, lemon , zested, mayonnaise, chopped fresh chives, kosher salt and freshly ground black pepper, optional, thick) slices whole-wheat bread

egg whites, black olives, mushrooms, bell peppers, kraft fat free singles cheese, own double fiber wheat bread

eggs, milk, dijon mustard, dried basil, salt & freshly ground black pepper, whole wheat bread (about 3/4-inch thick ), provolone cheese (thin slices ), sliced smoked turkey or 4 oz ham, pickled hot pepper rings or 1/2 cup roasted red pepper, drained and cut into strips, butter (more if needed)