4 wheat dalia Recipes

bulgar wheat (i.e., dalia, the fat variety), water, onions, chopped, green chili , slit, mustard seeds, cumin seeds, chopped fresh coriander leaves, cauliflower florets, french beans, washed, ends trimmed and chopped, tomato, chopped, chopped carrot, fresh green peas, salt (to taste), oil, fresh curry leaves, washed and torn

wheat germ (dalia), sugar or 2 cups jaggery, ghee, chopped almonds, chopped pistachios, cardamom powder