105 wheat dairy Recipes

whole wheat pastry flour, unsweetened cocoa powder, baking powder, baking soda, salt, strong coffee , lukewarm, rice syrup or 1/3 cup pure maple syrup, canola oil, rice wine vinegar, almond extract, non-dairy chocolate chips (optional), almonds, powdered sugar

oatmeal, hood calorie countdown fat free dairy beverage or 2 cups skim milk, egg, lightly beaten, splenda brown sugar blend or 1 1/2 tbsp brown sugar twin, all-purpose flour, whole wheat flour, baking powder, sliced fresh strawberries

flax seeds (ground equals 2 eggs), water, oat bran, whole wheat pastry flour or 1 cup unbleached white flour, light brown sugar (firm pack ) or 1/2 cup dark brown sugar (firm pack ), baking powder, ground cinnamon, salt, soymilk or 1 1/4 cups other non-dairy milk substitute, vegetable oil or 1/3 cup other light oil, walnuts (chopped ) (optional), jam (strawberry is good, but any will do and fruit sweetened if you can find it)

whole wheat pastry flour, all-purpose flour, baking powder, fine sea salt, rice milk (or other dairy-free milk), safflower oil, maple syrup, vanilla extract

oat bran, whole wheat flour, baking powder, baking soda, ground cinnamon, salt, almond breeze non-dairy beverage, water, vegetable oil, vanilla extract, maple extract (not maple syrup), liquid stevia , extract (or 3 packets of powdered stevia extract)

apples, thinly sliced, peeled if desired, brown sugar (we use a vegan 1, not processed through bone char), whole wheat pastry flour, old fashioned oats, cinnamon (generous), nutmeg, safflower oil, soymilk (or 2 tbsp other non-dairy milk)

whole wheat pasta (such as penne or farfalle), carrots, sliced, head broccoli, chopped, butter, bell pepper, chopped, spring onions, sliced thinly, flour, soymilk (or other non-dairy milk), garlic powder, onion powder, chili powder, paprika, cayenne pepper, rosemary, nutmeg, freshly grated, salt and black pepper, cheese, grated (or soy cheese)

bananas, mashed, unsweetened applesauce, sugar, vegetable oil, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, non-dairy chocolate chips

whole wheat pastry flour, sugar, olive oil, whole eggs, plain unsweetened soymilk (any dairy or non-dairy milk will work), pumpkin puree, coriander, cinnamon

butter, brown sugar, whole wheat flour or 1 cup all-purpose flour, rolled oats, ground cinnamon, cream cheese, dairy buttermilk, eggs, brown sugar, all-purpose flour, baking soda, vanilla, soft coconut macaroon, crushed

chai tea mix (or use black tea or non-dairy milk), bittersweet chocolate, whole wheat flour, baking powder, baking soda, chocolate chips , of choice (optional)

whole wheat pastry flour, baking powder, baking soda, cinnamon, ground nutmeg, honey or 1/3 cup pure maple syrup, dairy skim milk, egg whites, grated fresh carrots (about three to four carrots), raisins (or nuts)

flour, whole wheat pastry flour (or regular ap flour), sugar, baking powder, coarse sea salt (or 1/2 tsp regular salt), virgin coconut oil (refined is best, unrefined will work too), soy milk (or any other non-dairy milk), real maple syrup

textured vegetable protein, granules (96g), vegetable broth (235g), nutritional yeast (30g), liquid smoke, jarred jalapenos, sliced, garlic cloves, minced, light miso (36g), non-dairy cream cheese (60g), vital wheat gluten (144g)

whole wheat flour (i used whole spelt flour), coarse ground cornmeal, oat flour, oats, large flake, baking powder, pumpkin pie spice, salt, banana, peeled and melted in the microwave (about 4 minutes at full power in my microwave), almond butter (i made my own from roasted almonds), egg, whisked at room temperature, soymilk or 1 cup other non-dairy milk substitute, almond extract, sugar (optional)

diced red bell pepper, chopped vidalia onion, eggs, fat free dairy beverage, shredded cheddar cheese, grated parmesan cheese, pepper, no-stick cooking spray, whole wheat bread slices, cut into 1-inch pieces, reduced-fat bacon bits

dried kasha (buckwheat groats), broth or 1 cup water, butter, frozen spinach, thawed, whole wheat bread or 2 slices rye bread or 2 slices pumpernickel bread, soymilk or 1/3 cup dairy milk, onion, chopped, garlic cloves, minced, mushrooms, chopped fine, mashed potatoes or 3/4 cup pulverized walnuts, beet, cooked and chopped fine, chili sauce or 1 cup ketchup, vegetarian worcestershire sauce, pickle juice, soy sauce, dried dill, dried marjoram, egg, fresh ground pepper, salt

pumpkin, honey, eggs, cinnamon, ground ginger, allspice, rice milk