18 wheat chips bean cumin Recipes

  • Black Bean and Bell Pepper Soup
    olive oil, onion, peeled and chopped and
    11 More
    olive oil, onion, peeled and chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, garlic clove, peeled and minced, rotel tomatoes & chilies, undrained, black beans, drained and rinsed, whole wheat elbow macaroni, vegetable broth, cumin (or to taste), sour cream (garnish ), extra-sharp cheddar cheese, shredded (garnish ), tortilla chips (garnish )
    30 min, 13 ingredients
  • Grilled Black Bean and Pineapple Burgers
    black beans, rinsed and drained, red onion, finely chopped and
    16 More
    black beans, rinsed and drained, red onion, finely chopped, eggs, beaten, panko (japanese ) bread crumbs, crushed baked tortilla chip scoops, chopped green pepper, minced fresh cilantro, ground cumin, chili powder, hot pepper sauce, fat-free mayonnaise, chopped green onion, dijon mustard, honey, orange juice, reduced-sodium soy sauce, unsweetened pineapple, whole wheat hamburger buns, split
    30 min, 18 ingredients
  • Chaat
    garbanzo beans, plain yogurt, grated fresh ginger and
    13 More
    garbanzo beans, plain yogurt, grated fresh ginger, chili powder, ground cumin, coriander powder, rock salt, ground black pepper, salt, potato, peeled, boiled and mashed, wheat crackers, green chutney, sweet and sour chutney, red onion, minced, chopped fresh cilantro, crushed potato chip
    50 min, 16 ingredients
  • Vegan Taco Soup
    water, bulgar wheat, olive oil, onion, chopped and
    13 More
    water, bulgar wheat, olive oil, onion, chopped, garlic cloves, minced, green bell pepper, finely diced, pinto beans, drained and rinsed, crushed tomatoes, mild green chili, chopped, fresh cilantro, chopped, chili powder, ground cumin, dried oregano, vegan cheese, shredded, lettuce, shredded, tomato, diced, tortilla chips
    25 min, 17 ingredients
  • Lemony Hummus with Spicy Whole-Wheat Pita Chips Lemony Hummus with Spicy Whole-Wheat Pita Chips
    fresh lemon juice, water, tahini (sesame seed paste) and
    12 More
    fresh lemon juice, water, tahini (sesame seed paste), ground cumin, extra-virgin olive oil, minced garlic, salt, chickpeas (garbanzo beans), rinsed and drained, chips, ground cumin, paprika, kosher salt, ground red pepper, whole-wheat pitas , split in half horizontally
    15 ingredients
  • Whole Wheat Pita Chips with Garbanzo Bean-Cumin Dip Whole Wheat Pita Chips with Garbanzo Bean-Cumin Dip
    whole wheat pita bread rounds, ground cumin and
    4 More
    whole wheat pita bread rounds, ground cumin, garbanzo beans (chickpeas), drained, liquid reserved, fresh lemon juice, extra-virgin olive oil, garlic clove, peeled
    6 ingredients
  • Whole Wheat Pita Chips With Garbanzo Bean-Cumin Dip Whole Wheat Pita Chips With Garbanzo Bean-Cumin Dip
    whole wheat pita bread, ground cumin and
    4 More
    whole wheat pita bread, ground cumin, garbanzo beans, drained , liquid reserved, fresh lemon juice, extra virgin olive oil, garlic clove, peeled
    15 min, 6 ingredients
  • Chipotle Black Bean Dip with Garlic Pita Chips Chipotle Black Bean Dip with Garlic Pita Chips
    chips, garlic cloves, unpeeled and
    16 More
    chips, garlic cloves, unpeeled, whole wheat pitas , split in half horizontally, olive oil-flavored cooking spray, kosher salt, freshly ground black pepper, bottled salsa, chopped fresh cilantro, tomato paste, vegetable oil, sugar, ground cumin, dried oregano, minced canned chipotle chile in adobo sauce, kosher salt, onion powder, black soybeans, rinsed and drained, garlic clove, chopped
    18 ingredients
  • Chipotle Black Bean Dip with Garlic Pita Chips Chipotle Black Bean Dip with Garlic Pita Chips
    chips, garlic cloves, unpeeled and
    16 More
    chips, garlic cloves, unpeeled, whole wheat pitas , split in half horizontally, olive oil-flavored cooking spray, kosher salt, freshly ground black pepper, bottled salsa, chopped fresh cilantro, tomato paste, vegetable oil, sugar, ground cumin, dried oregano, minced canned chipotle chile in adobo sauce, kosher salt, onion powder, black soybeans, rinsed and drained, garlic clove, chopped
    18 ingredients
  • Curried White Bean Dip (Giada De Laurentiis) Curried White Bean Dip (Giada De Laurentiis)
    cannellini beans, drained and rinsed and
    15 More
    cannellini beans, drained and rinsed, fresh flat-leaf parsley leaves, coarsely chopped, extra-virgin olive oil, fresh lemon juice, madras curry powder, ground cumin, kosher salt, plus extra for seasoning, cayenne pepper, garlic, peeled and halved, zest of 1/2 large lemon, whole wheat pita chips , recipe follows, whole wheat pita chips, whole wheat pita breads, olive oil, kosher salt, freshly ground black pepper
    30 min, 16 ingredients
  • Curried White Bean Dip (Giada De Laurentiis) Curried White Bean Dip (Giada De Laurentiis)
    cannellini beans, drained and rinsed and
    15 More
    cannellini beans, drained and rinsed, fresh flat-leaf parsley leaves, coarsely chopped, extra-virgin olive oil, fresh lemon juice, madras curry powder, ground cumin, kosher salt, plus extra for seasoning, cayenne pepper, garlic, peeled and halved, zest of 1/2 large lemon, whole wheat pita chips , recipe follows, whole wheat pita chips, whole wheat pita breads, olive oil, kosher salt, freshly ground black pepper
    30 min, 16 ingredients
  • Black Bean Dip With Whole Wheat Tortilla Chips Black Bean Dip With Whole Wheat Tortilla Chips
    dried black beans, rinsed or 1/2 cup 1 15oz can low-sodiu... and
    7 More
    dried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed
    20 min, 8 ingredients
  • Lemony Hummus With Spicy Whole-Wheat Pita Chips Lemony Hummus With Spicy Whole-Wheat Pita Chips
    fresh lemon juice, water, tahini (sesame seed paste) and
    11 More
    fresh lemon juice, water, tahini (sesame seed paste), ground cumin, extra-virgin olive oil, garlic, minced, salt, chickpeas, rinsed and drained (garbanzo beans), ground cumin, paprika, kosher salt, ground red pepper, whole wheat pita bread , split in half horizontally
    30 min, 14 ingredients
  • Chili-Cheese Casserole for a Crowd Chili-Cheese Casserole for a Crowd
    olive oil, chopped onion, chopped green bell pepper and
    16 More
    olive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, chili powder, dried oregano, unsweetened cocoa, ground cumin, garlic cloves, minced, water, uncooked bulgur or cracked wheat, minced fresh cilantro, pinto beans, drained, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, drained canned chipotle chiles in adobo sauce, minced, shredded reduced-fat monterey jack cheese, divided, baked tortilla chips
    19 ingredients
  • Spicy Nachos with Fresh Pico De Gallo (Bobby Deen) Spicy Nachos with Fresh Pico De Gallo (Bobby Deen)
    whole-wheat tortilla chips and
    28 More
    whole-wheat tortilla chips, game time chili , recipe follows, or your favorite chili recipe, shredded cheddar, shredded pepper jack cheese, jalapeno , sliced crosswise, plus extra for serving, pico de gallo , recipe follows, reduced-fat sour cream, olive oil, garlic, minced, stalks celery, diced, bell peppers, diced, jalapeno, seeded and diced, onion, diced, salt, ground chicken, chili powder, ground cumin, two 14.5-oz cans petite-cut diced tomatoes, red kidney beans, pinto beans, chopped fresh cilantro, kosher salt, black pepper, tomatoes, diced (about 1 1/2 lb), garlic, minced, jalapeno, diced, sweet vidalia onion, diced, juice of 1 lime, zest of 1 lemon
    2 hour 15 min, 29 ingredients
  • Latin Chicken Wraps Latin Chicken Wraps
    ground chicken breast, jalapeno pepper, seeded and minced and
    17 More
    ground chicken breast, jalapeno pepper, seeded and minced, cilantro leaf, chopped, garlic cloves, finely chopped, ground cumin, chili powder, shredded monterey jack cheese or 1 cup cheddar cheese, salt and pepper, extra virgin olive oil, divided, extra virgin olive oil, divided, limes , juice and zest of, dijon mustard, black beans, drained , thoroughly rinsed, then thoroughly dried spread out on a kitchen towel to absorb the water, ripe plum tomatoes, lightly seeded and roughly chopped, red onion, chopped, head iceberg lettuce, thinly shredded, ripe avocados, skin and pit removed, flesh chopped into large bite-size pieces, whole wheat tortillas, corn tortilla chips , to serve alongside any color you like
    25 min, 19 ingredients




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