1001 wheat breast Recipes

chicken breasts, egg substitute, water, polenta, garlic cloves, olive oil

olive oil for brushing, boneless, skinless chicken-breast halves (if they weigh more than 6 oz, halve and reduce cooking time by 5 minutes), salt and freshly ground black pepper to taste, mayonnaise, store-bought or homemade whole-wheat bread crumbs

dough, white whole wheat flour, whole wheat pastry flour, baking powder, salt, warm water, extra-virgin olive oil, honey, active dry yeast, chopped broccoli, shredded cooked chicken breast, light cream cheese, softened

boneless skinless chicken breast halves (2 whole breasts, split), evaporated skim milk, fine whole wheat bread crumbs, sliced fresh mushrooms, diced green onions, dry white wine, fresh lemon juice, whole thyme, dried marjoram, crushed

chicken breasts, shredded low-fat cheddar cheese, chopped green chilies, drained, onion, chopped, enchilada sauce, whole wheat tortillas

chicken breast, sliced, whole wheat pasta, roasted peppers, garlic, spinach, olive oil

swanson premium chunk chicken breast in water, drained, chopped celery, chopped onion, nonfat mayonnaise, nonfat plain yogurt, ground black pepper, pepperidge farm whole grain 100% whole wheat bread, tomato slices, lettuce leaves

water, hard winter wheat berries, rinsed and drained, bay leaf, baby spinach leaves, divided, green apple, peeled and cut into julienne strips, diced red bell pepper, cucumber yogurt dressing, dijon mustard, skinless, boneless chicken breasts, salt, black pepper, chopped green onion

hazelnuts (4 1/2 oz), wheat berries (3/4 lb), red bell peppers, garlic clove, sherry vinegar, salt, black pepper, olive oil, smoked chicken breast , skin discarded and meat cut crosswise into 1/4-inch-thick slices, baby arugula (8 cups loosely packed)

wheat berries (stampkoring uncooked), maize meal, paprika, mustard powder, salt and pepper, chicken breasts, onions (sliced ), tomatoes (diced ), fresh mushrooms (sliced ), boiled water, chicken stock cubes, worcestershire sauce

cooked wheat berries (or combo of whole grains) or 2 cups cooked rice, cooked boneless skinless chicken breasts or 2 cups leftover chicken, shredded, cooked mixed vegetables, cheddar cheese, shredded, low-fat mayonnaise, skim milk, plus more, skim milk , if needed, garlic powder, salt, fresh ground black pepper , to taste

boneless skinless chicken breast halves (about 1.25 lbs total ), egg white, frozen chopped spinach, thawed and well-drained, low fat cottage cheese, drained, part-skim mozzarella cheese, shredded, light spaghetti sauce , with garlic & herbs, tomato paste, dried multi-grain spaghetti (optional) or 6 oz whole wheat spaghetti, cooked according to package directions and drained (optional)

whole wheat bread crumbs, wheat germ, salt, onion powder, sugar, ground red pepper, boneless skinless chicken breast halves, eggs, beaten

chicken breasts, olive oil, cottage cheese, basil pesto, roasted red peppers, chopped, feta cheese, whole wheat flour, whole wheat bread crumbs, parmesan cheese, pepper, salt, dried basil, dried rosemary, eggs, milk

whole wheat pasta , rigatoni, boneless skinless chicken breasts, stalks asparagus, balsamic vinegar, light cream, garlic powder, onion powder, salt and pepper

whole wheat couscous, uncooked, chicken broth, curry powder, dried cranberries, red onion, finely chopped, celery, finely diced, red bell pepper, finely diced, sliced almonds, turkey breast, diced, fresh mint, chopped finely, fresh orange juice, white wine vinegar or 2 tbsp champagne vinegar, olive oil, kosher salt, pepper

red onions, olive oil, balsamic vinegar, rosemary, pasta, minced garlic, parsley, whole-wheat bread, parmesan cheese, all-purpose flour, egg, boneless, skinless chicken breast, mozzarella cheese, canned tomatoes

chicken stock, boneless skinless chicken breast half, all-purpose flour, whole wheat flour, freshly grated parmesan cheese, skim milk, egg, salt & freshly ground black pepper, carrot , cut into 1/2 inch pieces, parsnip , cut into 1/2 inch pieces, butternut squash, peeled,seeded and cut into 1/2 inch pieces, turnip, peeled and cut into 1/2 inch pieces, leek, white and tender green parts only,halved lengthwise and cut into 1 inch pieces