95 wheat berry white Recipes

wild strawberry (miniature strawberries), milk to cover the strawberry, light brown sugar, egg, rapeseed oil (or substitute vegetable oil), orange juice, vanilla sugar (substitute vanilla flavoring, if necessary), mashed bananas, white flour, spelt flour (substitute whole wheat flour), baking powder

crushed pineapple, light sour cream, egg, melted butter, flaked coconut (optional), flour (can be part white whole wheat), sugar, ground flax seeds, oatmeal, baking powder, cinnamon, nutmeg, salt, blueberries (fresh or frozen or could sub raspberries or blackberries), chopped pecans (macadamia nuts are great)

butter, brown sugar , firmly packed, salt, ground cinnamon, vanilla extract, unbleached all-purpose flour or 1 cup organic white whole wheat flour, unbleached all-purpose flour or 2 tbsp organic white whole wheat flour, whole berry cranberry sauce, butter, brown sugar, brown sugar, eggs, plain yogurt or 1 cup flavored yogurt, almond extract, vanilla extract, baking powder, baking soda, salt, unbleached all-purpose flour

egg whites, nonfat milk, sugar, salt, flour, part-skim ricotta cheese, cream cheese, sour cream, divided, sugar, toasted wheat germ, divided, vanilla extract, butter, melted, blueberries, raspberries, strawberry, sliced

basic whole wheat pancake batter, mixed fresh berries substitute i.q.f. if no fresh on hand, maple syrup, dried hot pepper flakes, egg whites, vanilla, superfine or powdered sugar, cream of tartar

leeks, white parts only , halved lengthwise and chopped, carrots , cut into 1/2-inch pieces, extra virgin olive oil, bay leaves, thyme, fine sea salt, peeled whole tomatoes, crushed , juices reserved, cold water, head garlic, separated into peeled cloves, brown rice, dark green puy lentils, wheat berries, fresh ground pepper

applesauce, egg, egg white, vanilla, whole wheat self-rising flour, baking powder, raspberries

all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, low-fat milk, white vinegar, canola oil, vanilla, frozen blueberries, frozen raspberries

fresh strawberries, washed, drained and sliced, fresh raspberry, washed and drained, fresh blueberries, washed and drained, evaporated milk, agave nectar, all natural, whole wheat flour, all-purpose white flour, vanilla extract, eggs, canola oil, almond extract, unsweetened flaked coconut (optional), powdered sugar , sifted (optional)

buttermilk or 2 cups homemade kefir, honey, coconut oil, wheat berries (soft white , spelt, kamut, hard red, etc.), salt, baking soda, baking powder, eggs

uncooked spelt or wheat berries, boiling water, dried porcini or shiitake mushrooms (about 3/4 oz), chopped fresh parsley, garlic cloves, minced, olive oil, divided, sliced leek (about 3 large), vegetable stock or canned vegetable broth, dry white wine, tomato paste, hot cooked farfalle (about 1 cup uncooked bow tie pasta), salt, black pepper, grated fresh parmesan cheese

dried currants, dried cranberries, almonds, sugar , plus, sugar, millet or 2 tbsp rolled oats, egg white, wheat berries, salt, steel cut oats (irish or scottish oatmeal), milk, molasses, honey, cinnamon

bran flakes (crush in ziplock bag), butter, melted, brown sugar, egg, bran flakes, buttermilk (lowfat or other ), vegetable oil (i used olive), flour (wheat or white or combo), brown sugar, baking powder, ground cinnamon, raisins (can use any dried fruit or fresh or frozen berries-drained)

part-skim ricotta cheese, grated lemon zest, black pepper, whole wheat tortillas, cooked lean ham, in strips, fresh blueberries

barley, winter wheat berries, brown rice or wild rice, basmati rice, couscous, salt and pepper, spanish onion, small dice, carrots, small dice, fennel, small dice, garlic, minced, fresh thyme, toasted pine nuts, toasted pumpkin seeds, butter, vegetable stock, white wine, heavy cream, feta (or sheep s milk), salt and pepper, fresh thyme

white sugar, whole wheat flour, unbleached white flour, cinnamon (optional, include if you re using apples as a fruit ), nutmeg, skim milk (we use non-fat soy milk), baking powder, salt, vanilla, apples (any kind of fruit, berries, (peeled, cored and thinly sliced, cranberies or any combination tsp), sugar, cinnamon (optional, only add if apples are used ), fat-free whipped topping (optional), vanilla ice cream (optional)

venison fillets, trimmed, game seasoning , recipe follows, oil, game sauce , recipe follows, cream, salt and pepper, butter, chopped onions, chanterelles, trimmed, minced parsley, braised red cabbage , recipe follows, salt, ground white peppercorn, minced rosemary, fresh bay leaves, minced, juniper berries, minced thyme, oil, venison bones, venison meat trimmings, chopped carrots, chopped celery, chopped leeks, parsley stems, tomato paste, red wine, water, bay leaf, juniper berries, thyme, wheat bread, cubed, dijon mustard, orange, juiced, salt and white pepper, red currant jelly, flour, brandy, kirsch, sherry, freshly ground black pepper, sugar, salt, caraway seeds, oranges, juiced, lemon juice, apple vinegar, apple, peeled, grated, red cabbage , julienne, oil, butter, chopped onions, sugar, apple vinegar, red wine, salt and pepper

venison fillets, trimmed, game seasoning , recipe follows, oil, game sauce , recipe follows, cream, salt and pepper, butter, chopped onions, chanterelles, trimmed, minced parsley, braised red cabbage , recipe follows, salt, ground white peppercorn, minced rosemary, fresh bay leaves, minced, juniper berries, minced thyme, oil, venison bones, venison meat trimmings, chopped carrots, chopped celery, chopped leeks, parsley stems, tomato paste, red wine, water, bay leaf, juniper berries, thyme, wheat bread, cubed, dijon mustard, orange, juiced, salt and white pepper, red currant jelly, flour, brandy, kirsch, sherry, freshly ground black pepper, sugar, salt, caraway seeds, oranges, juiced, lemon juice, apple vinegar, apple, peeled, grated, red cabbage , julienne, oil, butter, chopped onions, sugar, apple vinegar, red wine, salt and pepper