11 wheat berry vegetable salad Recipes

dry wheat berries, golden raisin, dried currants, shallot, minced, water, vegetable oil, orange juice, red wine vinegar, coriander, ground, cinnamon, apples, halved/cored and cut into small dice (gravenstein or granny smith), toasted chopped cashews, unsalted, crumbled feta cheese, salt and pepper, to taste

water, uncooked wheat berries, minced shallots, cranberry juice, vegetable oil, raspberry vinegar, balsamic vinegar, dijon mustard, salt, coarsely chopped dried cranberries, coarsely chopped dried cherries, diced gouda cheese, chopped green onions, almonds, toasted, dried currants, freshly ground black pepper

olive oil, chopped shallot, brown rice, wild rice, wheat berries, water, chicken stock or 2 cups vegetable broth, dried cranberries, chopped dried apricot, dried currant, sherry wine vinegar, walnut oil or 2 tbsp olive oil, chopped fresh sage or 2 tsp dried sage, coarsely chopped pecans or 1 cup walnuts, toasted

spelt , semi-pearled farro, or whole wheat berries, rinsed, kosher salt plus more for seasoning, vegetable oil, curry powder (such as madras), yellow mustard seeds, ground cardamom, ground coriander, carrots, peeled, cut into 1/4 dice, freshly ground black pepper, apple cider vinegar, sliced red onion (about 1/2 large onion), lemon cut lengthwise, ends removed, finely chopped with peel (about 1/2 cup), shredded cooked chicken (from 1 rotisserie chicken; optional), baby or wild arugula, cilantro sprigs with tender stems plus more for garnish, extra-virgin olive oil

wheat berries, olive oil, leek, sliced and washed, sliced zucchini (green or yellow ), diced red bell pepper, fresh peas or 1/2 cup frozen peas, chopped fresh oregano, grated lemon zest, lemon juice, salt and pepper

wheat berries, water, vegetable oil, orange juice, red wine vinegar, ground coriander, ground cinnamon, granny smith apples, cored and diced, fresh mint, finely chopped, cashews , roasted and coarsely chopped, shallot, minced, dried cranberries

wheat berries, water, vegetable oil, orange juice, red wine vinegar, ground coriander, ground cinnamon, diced granny smith apples, chopped mint, minced shallot or green onion, dried cranberries, crumbled feta (optional)

frozen edamame, wheat berries (also called whole wheat kernals), vegetable broth, olive oil, lemon juice, whole grain dijon mustard, balsamic vinegar, dried basil, dried dill weed, horseradish, salt, black pepper

vegetable oil, chopped shallots, brown rice, wild rice, wheat berries (also called hard ), water, chicken stock or canned low-salt chicken broth, dried cranberries, chopped dried apricots, dried currants, sherry wine vinegar, walnut oil or olive oil, chopped fresh sage or 2 tsp dried rubbed sage, coarsely chopped pecans