50166 wheat berry cherries apricots Recipes
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wheat berries, rinsed, water and12 Morewheat berries, rinsed, water, bouillon cubes (i use chicken but you can use veggie broth to make vegetarian), olive oil, red onion, chopped (i chop mine pretty small), garlic cloves, minced, carrots, chopped (i also chop this very small for my toddler), cremini mushrooms, chopped (can use regular mushrooms or portobello caps instead), eggs, beaten, fresh ground pepper, onion salt, raisins (optional), gala apples, diced (optional), almonds (optional)1 hour 10 min, 14 ingredients
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olive oil and11 Moreolive oil, boneless beef chuck or round, cut into large cubes, salt and black pepper, onions, cut into wedges, garlic cloves, sliced, red wine, beef or vegetable stock or water, or more as needed, wheat berries, bay leaf, fresh thyme , or several pinches dried, parsnips , cut into 1/2-inch slices, chopped fresh parsley, for garnish12 ingredients
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freshly squeezed orange juice (the juice of 1 orange) and10 Morefreshly squeezed orange juice (the juice of 1 orange), dried cranberries (dried cherries are even better in my opinion), chopped red grapes (optional), cooked wheat berries, fuji apple, unpeeled, diced, pecan halves, toasted and coarsely chopped, raspberry vinegar (feel free to use blueberry pomegranate infused red wine vinegar), extra virgin olive oil, agave nectar (optional), salt (i only use a pinch), fresh ground pepper (i use lemon pepper)55 min, 11 ingredients
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wheat berries, rice wine vinegar and10 Morewheat berries, rice wine vinegar, black beans (or cook your own legumes), beets, extra virgin olive oil, walnuts, pumpkin seeds, diced scallions, diced bunch cilantro (approximately 1 cup after chopping), limes (you ll use the zest and juice), extra virgin olive oil, salt and pepper1 hour 15 min, 12 ingredients
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dry wheat berries, golden raisin, dried currants and11 Moredry wheat berries, golden raisin, dried currants, shallot, minced, water, vegetable oil, orange juice, red wine vinegar, coriander, ground, cinnamon, apples, halved/cored and cut into small dice (gravenstein or granny smith), toasted chopped cashews, unsalted, crumbled feta cheese, salt and pepper, to taste1 hour 1 min, 14 ingredients
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fresh ginger, coarsely chopped and9 Morefresh ginger, coarsely chopped, jalapeno, seeded & coarsley chopped, mustard seeds, fennel seed, pitted black olives, extra virgin olive oil, water or 2 tbsp vegetable juice cocktail, salt, cooked wheat berries, chopped fresh cilantro (to garnish ) or fresh parsley (to garnish)25 min, 10 ingredients
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wheat berries, water, apple , cut into 1/2-inch pieces and9 Morewheat berries, water, apple , cut into 1/2-inch pieces, pomegranate seeds , from 1 pomegranate, fresh mint , sliced into ribbons, orange juice , juice of 1 orange, fresh lime juice, olive oil, honey, orange rind, grated, salt (to taste), fresh ground black pepper (to taste)1 hour , 12 ingredients
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Wheat-Berry and Smoked-Chicken Saladhazelnuts (4 1/2 oz), wheat berries (3/4 lb) and8 Morehazelnuts (4 1/2 oz), wheat berries (3/4 lb), red bell peppers, garlic clove, sherry vinegar, salt, black pepper, olive oil, smoked chicken breast , skin discarded and meat cut crosswise into 1/4-inch-thick slices, baby arugula (8 cups loosely packed)1 hour 45 min, 10 ingredients
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Wheat-Berry Stuffing with Pearl Onionscountry-style white bread, wheat berries and4 Morecountry-style white bread, wheat berries, pearl onions (see note , above), unsalted butter, fresh flat-leafed parsley leaves, chicken broth6 ingredients
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Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrettewheat berries , picked over for small stones and8 Morewheat berries , picked over for small stones, shrimp, peeled and deveined (about 12), fresh lime juice, fish sauce, dark brown sugar, seedless cucumber, peeled, halved and chopped, radishes, thinly sliced, fresh basil leaf, chopped, fresh mint leaves, chopped50 min, 9 ingredients
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Wheat Berry (Or Farro) and Lima Bean Saladwater, salt, wheat berries or whole spelt (farro) and12 Morewater, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil1 hour , 15 ingredients
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How to Cook Wheat Berries (No Soaking Required)wheat berries, cold water, salt and1 Morewheat berries, cold water, salt, vegetable bouillon (optional)1 hour 5 min, 4 ingredients
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Wheat Berries With Swiss Chard and Pomegranate Molassesswiss chard, olive oil, unsalted butter and7 Moreswiss chard, olive oil, unsalted butter, leeks, green and pale green parts, thinly sliced, light brown sugar, pomegranate molasses, wheat berries, chicken stock, salt & fresh ground pepper, greek yogurt, to serve6 min, 10 ingredients
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Greek Kolyva (Koliva) (Wheat Berry Memorial Food)wheat berries (about 1 lb, 6 oz), salt, sesame seeds and9 Morewheat berries (about 1 lb, 6 oz), salt, sesame seeds, anise seed, walnuts, coarsely chopped (6 oz), blanched slivered almonds (6 oz), golden raisins, ground cinnamon, pomegranate , seeds of (see notes), sugar, divided (sometimes called icing or powdered sugar), blanched almonds, whole , for decorating, silver dragee decorative candies (jordan almonds)2 hour 25 min, 12 ingredients
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