25 wheat berry cereal Recipes

whole-wheat flour, divided, rye flour, all-purpose flour, warm 1% low-fat milk (100o to 110o), shreds of wheat-bran cereal (such as all-bran), dry yeast (2 1/4 tsp), water, uncooked wheat berries, chopped walnuts, divided, honey, salt, vegetable oil

brown rice, rinsed & drained, quinoa, rinsed & drained, wheat berries, steel cut oats, water, vanilla extract, cinnamon, apples, peeled, cored & diced

graham (or whole wheat) flour, vector (or your favourite crunchy-flake) cereal, crushed, turmeric (optional), baking powder, salt, sugar, honey, vanilla, stevia extract powder, butter, softened, fresh-grated ginger, zest and juice of 1 lemon, eggs, milk, minced lemon balm, minced pineapple sage, mixed berries, fresh or frozen (i used europe s best antioxidant blend)

frozen mixed berries, sugar, whole wheat flour, favorite granola cereal, melted butter, plain low-fat yogurt, sweetened to taste with, honey

raisin bran cereal or cinnamon cluster raisin bran, flour- white whole wheat for healthier, sugar or splenda for sugar free, baking soda, eggs or egg substitute, oil- i use light olive, buttermilk, i use low fat, mixed berries , thaw if frozen- not in juice, fresh berries ( raspberries or blueberries etc. or mixed )

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, all-bran cereal, low-fat milk, orange juice, egg, vegetable oil, brown sugar, fresh or frozen (unthawed ) berries

oats, spelt, flakes, barley, triticale, flakes, wheat berries, california walnuts, roughly chopped, dried apricot, chopped, dried dates, chopped

brown rice, rolled oats, steel cut oats (oat groats), pearl barley, wheat berries, unsweetened coconut, salt, water

water, flax seeds, uncooked brown rice, wheat berries, uncooked barley, golden raisin, raisins

cooked bulgur wheat, blueberries, percent milk, chopped walnuts, maple syrup, cinnamon

maple-flavored syrup, raspberry jam or 2/3 cup preserves, strawberry , cut into fourths, bisquick, mix, granola cereal, gold medal whole wheat flour, milk, vegetable oil, eggs, yoplait original strawberry yogurt (2/3 cup), cool whip

crisp rice cereal, semisweet chocolate chips, dried cranberries, toasted wheat germ, marshmallows, canola oil, milk

all bran cereal, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, dried blueberries, flax seed

vanilla extract, unsweetened applesauce, milled flax seed, honey, molasses, corn flakes , like honey oat crunch, hemp granola cereal or 3/4 cup other granola cereal, old fashioned oats, whole wheat flour, wheat germ, baking soda, cinnamon, unsweetened dried shredded coconut, millet, golden flax seed, peanut butter chips or 1/3 cup chocolate chips or 1/2 cup dried berries, chopped pecans or 1/2 other nuts, salt

old-fashioned oats, puffed rice cereal, puffed wheat cereal, sugar-free pancake syrup, freeze-dried apples, suggestion : fat-free vanilla yogurt and fresh berries

usda organic granola cereal, uncle sam whole wheat and flax seed cereal, dark maple syrup, all natural sugar, salted butter, vanilla, cinimmon, sea salt, dried fruit or berries

frozen mixed berries (unsw), splenda sugar substitute, grape-nuts cereal, shredded whole wheat cereal, skim milk

nonfat plain yogurt, berries (fresh or frozen ), apple, sliced and chopped, banana, sliced, grapes, cut in halves, granola cereal (or fiber 1 cereal), wheat germ, unsalted nuts (unsalted , almonds, peanuts, walnuts, pecans)