238 wheat bean cumin Recipes
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refried black beans, cooked ground lamb (optional) and16 Morerefried black beans, cooked ground lamb (optional), ground cumin, greek oregano, chili powder, salt-free garlic powder, allspice, cinnamon, whole wheat pita bread, warmed or 4 arabic bread, red bell pepper, diced, tomato, diced, green onions, sliced thinly or 3 tbsp red onions, diced small, mizithra cheese, grated (feta cheese or white cheddar cheese can be subbed), shredded romaine lettuce or 1 cup fresh baby spinach, chopped, cilantro, chopped, salsa verde, sour cream (plain ) or greek yogurt (plain yogurt), minced fresh chili pepper (serrano, habanero, jalapeno, etc.)20 min, 18 ingredients
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onions, minced, garlic cloves, minced, olive oil and10 Moreonions, minced, garlic cloves, minced, olive oil, dried oregano, dried basil, dried marjoram, chili powder, ground cumin, cooked mashed yams (or, 3 cup. cooked mashed yams and 1 cup. black beans ), whole wheat tortillas, grated sharp cheddar cheese, salsa (optional), sour cream (to garnish ) (optional)35 min, 13 ingredients
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olive oil, chopped onion, chopped celery, diced carrot and9 Moreolive oil, chopped onion, chopped celery, diced carrot, chopped green pepper, minced garlic, chili powder (see note ), ground cumin, canned tomatoes with juice, water, canned pinto beans, rinsed and drained, bulgar wheat, salt21 min, 13 ingredients
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olive oil, ground turkey, ground cumin, chili powder and9 Moreolive oil, ground turkey, ground cumin, chili powder, red onion, chopped, stewed tomatoes or 1 (40 oz) can diced fire-roasted tomatoes, taco sauce or 1 cup salsa, black beans, drained and rinsed, salt, whole wheat tortillas or 8 large flour tortillas, scallions, chopped, mexican blend cheese or 2 1/2 cups monterey jack pepper cheese, shredded, frozen corn20 min, 13 ingredients
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water, bulgar wheat, olive oil, onion, chopped and13 Morewater, bulgar wheat, olive oil, onion, chopped, garlic cloves, minced, green bell pepper, finely diced, pinto beans, drained and rinsed, crushed tomatoes, mild green chili, chopped, fresh cilantro, chopped, chili powder, ground cumin, dried oregano, vegan cheese, shredded, lettuce, shredded, tomato, diced, tortilla chips25 min, 17 ingredients
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dried black beans, soaked, water and13 Moredried black beans, soaked, water, jalapeno peppers, chopped, ginger, grated, bay leaf, cumin seed, mustard seeds, chili powder, oregano, tomatoes, peeled and chopped, sun-dried tomato, bulgar wheat, uncooked, salt, pepper, cooked rice12 min, 15 ingredients
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onion, chopped (or 2 medium), garlic cloves (or more !) and9 Moreonion, chopped (or 2 medium), garlic cloves (or more !), stalk celery, diced, red bell pepper, diced, oil, prepared salsa, ground cumin, black beans, drained and rinsed, frozen corn kernels, whole wheat tortillas, grated cheddar cheese (to taste) or 2 -3 cups grated soy cheddar cheese (to taste)45 min, 11 ingredients
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whole-wheat flour, yellow cornmeal, dry yeast and18 Morewhole-wheat flour, yellow cornmeal, dry yeast, very warm water (120o to 130o), plain low-fat yogurt, honey, drained canned black beans, frozen whole-kernel corn, thawed, chopped red onion, chopped fresh cilantro, chopped garlic, chopped drained oil-packed sun-dried tomato halves, chili powder, diced seeded anaheim chile, margarine, melted, minced seeded jalapeno pepper, salt, ground cumin, tarragon-flavored vinegar, bread flour, divided, vegetable cooking spray21 ingredients
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olive oil, onions, finely chopped, celery, chopped and21 Moreolive oil, onions, finely chopped, celery, chopped, green pepper, chopped, carrot, chopped, garlic, minced, mushrooms, chopped, red pepper flakes, cumin, ground, dried basil, chili powder, dried oregano, salt, pepper, tomato juice, bulgar wheat, tomatoes, chopped, kidney beans, undrained, tabasco sauce, lemon juice, tomato paste, worcestershire sauce, dry red wine, can use white, canned diced green chiles50 min, 24 ingredients
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cooked kidney beans (or any other kind you choose), oil and17 Morecooked kidney beans (or any other kind you choose), oil, onions, diced, garlic cloves, minced, green pepper, diced (optional), chili powder, ground cumin, oregano, cayenne pepper, bay leaves, bulgar wheat, tomatoes, chopped (reserve juice), sugar (optional), soy sauce, water, salt, pepper, butter, onion , for serving if desired (optional)1 hour 5 min, 19 ingredients
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chopped onion, crushed baked tortilla chips, ground cumin and9 Morechopped onion, crushed baked tortilla chips, ground cumin, black pepper, salt, garlic clove, minced, fat-free refried beans, light mayonnaise, light wheat hamburger buns, toasted, shredded iceberg lettuce, bottled thick and chunky salsa21 min, 13 ingredients
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black beans, rinsed and drained, red onion, finely chopped and16 Moreblack beans, rinsed and drained, red onion, finely chopped, frozen corn, thawed, dry bread , crumbs, chopped green chilies, worcestershire sauce, garlic powder, ground cumin, pepper, lean ground beef, extra lean ground turkey, fat free mayonnaise, salsa, pepper jack cheese (1/2-oz each), whole wheat hamburger buns, split, lettuce leaf, tomato , slices, red onion ring40 min, 18 ingredients
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adzuki beans, bulgur wheat, vegetable stock, olive oil and9 Moreadzuki beans, bulgur wheat, vegetable stock, olive oil, onion, finely chopped, garlic cloves, crushed, ground coriander, ground cumin, fresh cilantro, chopped, eggs, beaten, dried breadcrumbs, salt, pepper1 hour 30 min, 13 ingredients
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Tofu Scrambleextra-firm tofu, vegetable oil, onion chopped and8 Moreextra-firm tofu, vegetable oil, onion chopped, green pepper finely chopped, red bell pepper finely chopped, ground coriander, ground cumin, ground turmeric, black beans rinsed,drained, fresh cilantro coarsely chopped, whole wheat tortillas warmed11 ingredients
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Couscous Saladchicken stock or 375 ml water, whole wheat couscous and9 Morechicken stock or 375 ml water, whole wheat couscous, canned black beans, rinsed and drained, pickled green chilies, chopped, green pepper, seeded and diced, tomato, cheddar cheese, diced, fresh coriander, chopped, white wine vinegar, ground cumin, salt & pepper25 min, 11 ingredients
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Spicy Pork Chilipork , boneless loin, cut into 1-inch cubes and14 Morepork , boneless loin, cut into 1-inch cubes, onion, coarsely chopped, pepper, green , bell, coarsely chopped, garlic, minced, oil , vegetable, flour , all-purpose, tomatoes, crushed , 2 cans, beans , red kidney, 16-oz can, tomato sauce , 8-oz can, chili powder, cumin, ground, salt, pepper, black, cheese , cheddar, shredded, (6 oz), tortilla , whole-wheat, low carb, optional1 hour , 15 ingredients
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Ww Core Chili Macdry whole wheat pasta (the curly kind is my favorite) and5 Moredry whole wheat pasta (the curly kind is my favorite), turkey chili without beans, frozen southwest-style vegetables, fat free monterey jack pepper cheese, chili powder, ground cumin20 min, 6 ingredients
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