50 west with peanut Recipes

  • Vegetarian West African Soup
    roasted peanuts, vegetable oil, chopped onions and
    8 More
    roasted peanuts, vegetable oil, chopped onions, sweet potatoes, peeled & cut in 1 cubes, ground cumin, black pepper, salt, chickpeas, drained, vegetable broth, diced tomatoes, undrained, flat leaf parsley (optional)
    45 min, 11 ingredients
  • Kansiyé - Traditional Recipe from Guinea (West Africa)
    beef or 1 lb lamb, cut in 1-inch cubes, oil and
    11 More
    beef or 1 lb lamb, cut in 1-inch cubes, oil, onion, chopped, salt, black pepper, thyme, garlic cloves, minced, parsley, finely chopped, tomato sauce, water, creamy peanut butter, cooked rice, to serve
    1 hour 10 min, 13 ingredients
  • Vegetarian West African Soup Vegetarian West African Soup
    roasted peanuts, vegetable oil, chopped onion and
    8 More
    roasted peanuts, vegetable oil, chopped onion, cubed peeled sweet potato, ground cumin, black pepper, salt, chickpeas (garbanzo beans), drained, vegetable broth, diced tomatoes, undrained, flat-leaf parsley sprigs (optional)
    11 ingredients
  • Tofu with Key West Barbecue Sauce Tofu with Key West Barbecue Sauce
    extra firm tofu, white flour, cornmeal, poultry seasoning and
    12 More
    extra firm tofu, white flour, cornmeal, poultry seasoning, nutritional yeast, salt (optional), black pepper, prepared yellow mustard, vegetable oil or 4 tbsp peanut oil, ketchup, sugar or 1/3-1/2 cup honey, fresh lime juice, garlic, minced, onion, minced, worcestershire sauce, hot pepper sauce
    1 hour 20 min, 16 ingredients
  • Key West Pork and Pineapple Casserole Key West Pork and Pineapple Casserole
    boneless pork loin , trimmed of excess fat and cut into 1... and
    13 More
    boneless pork loin , trimmed of excess fat and cut into 1-inch slices, scallions, chopped, peanut oil, fresh lime juice, worcestershire sauce, peeled minced fresh ginger, dried sage, crumbled, ground allspice, red pepper flakes, onion, chopped, green bell pepper, chopped, salt, pepper, pineapple chunks, undrained
    50 min, 14 ingredients
  • Groundnut Sauce (From East and West Africa) Groundnut Sauce (From East and West Africa)
    canola oil, onion, peeled and chopped and
    4 More
    canola oil, onion, peeled and chopped, tomatoes , cut into bite-sized pieces, eggplant , cut into bite-sized pieces (with or without peel), peanut butter, smooth unsweetened (you can find this in the health food section of many supermarkets), water
    33 min, 6 ingredients
  • Fastest Cookies in the West (No Bake Cookies) Fastest Cookies in the West (No Bake Cookies)
    butter, sugar, milk and
    6 More
    butter, sugar, milk, cocoa powder (dutch process if you have it), semi-sweet chocolate chips, light corn syrup, peanut butter, dry quick-cooking oats, vanilla
    8 min, 9 ingredients
  • Boka Dushi (Dutch West Indian Chicken Kebabs) Boka Dushi (Dutch West Indian Chicken Kebabs)
    ketjap manis (or substitute 2 tbsp soy sauce plus 2 tbsp ... and
    18 More
    ketjap manis (or substitute 2 tbsp soy sauce plus 2 tbsp molasses), fresh lime juice, ground cumin, grated fresh ginger, sambal oelek or 1 tsp thai chili paste, ground turmeric, boneless skinless chicken breasts , cut into 1/2-inch-wide strips or 1 1/2 lbs chicken tenders, vegetable oil, for grill, reduced-sodium fat-free chicken broth, creamy peanut butter, chopped seeded tomato, minced green onions, chopped fresh cilantro, fish sauce, fresh lime juice, grated peeled fresh ginger, minced seeded thai chiles or 1 tsp red jalapeno chile, honey, garlic clove, crushed
    45 min, 19 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top