83126 west african cabbage and pineapple salad Recipes

cubed fresh pineapple or 4 cups canned pineapple, oranges, peeled and divided into sections, mangoes, peeled and diced, bananas, cut in 1/2 inch slices, lime juice, dark brown sugar, shredded unsweetened coconut, toasted

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

pineapple tidbits in juice, undrained, shredded cabbage, chopped red delicious apple (about 2 medium), chopped celery, golden raisins, light mayonnaise, cabbage leaves (optional), apple slices (optional)

cabbage, pine nuts, almonds, sesame seeds, olive oil, soy sauce, sugar

pineapple chunks (drain and set aside juice), baby spinach leaves, bacon , fried crisp and crumbled, hardboiled egg, chopped, diced green onion, salad oil, sesame seeds, reserved pineapple juice, white wine vinegar, garlic salt, ground ginger

pineapple chunks in juice, undrained, fresh lime juice, fish sauce, sugar, bottled minced garlic, vertically sliced red onion, chopped fresh basil, low sodium soy sauce, minced pickled jalapeno pepper, bottled minced fresh ginger, pork tenderloin, trimmed and cut into 3/4-inch pieces, vegetable oil, trimmed arugula (about 4 oz) or 8 cups spinach (about 4 oz)

beef top sirloin steak, cut into 1-inch cubes, onions, sliced, canola oil, garlic clove, minced, water, beef bouillon granules, shredded cabbage, green peppers , julienned, zucchini , cut into 1/4-inch slices, creamy peanut butter, cayenne pepper, hot cooked rice , optional

fresh pineapple or 4 cups canned pineapple, 1/2 inch cubed, oranges, peeled and divided into sections, mangoes, peeled and diced, bananas, cut in 1/2 inch slices, lime juice, dark brown sugar, unsweetened coconut, shredded, toasted

head cabbage, diced, canola oil, onion, diced, minced garlic, roma (plum) tomatoes, diced, water, tomato paste, mackerel in tomato sauce, red pepper flakes , or to taste, seasoned salt , or to taste

cabbage, shredded, celery, sliced diagonally, sliced scallion, green pepper, thin sliced, diced fresh tomato, not canned, fresh pineapple, cut into 3/4-inch chunks, salt, pepper, thyme, tarragon, parsley, nonfat yogurt, light sour cream, low-fat milk

rice vinegar, sugar, asian red chili paste or sauce, chopped fresh cilantro, shrimp (12 to 15 per lb.), peeled and deveined, egg white, spring roll or egg roll wrappers (6 to 8 in. square), pineapple (3 1/2 to 4 lb.), salad oil, tender salad mix, rinsed and crisped, shredded daikon, shredded carrot, chopped roasted , salted macadamia nuts, black sesame seed

cabbage , coarsley shredded, celery, chopped, raisins, finely chopped, walnuts, finely chopped, plain fat-free yogurt, light mayonnaise, lemon juice, apples, cored and chopped, salt and pepper

cabbage leaves washed, dried, and chopped, cherries , raspberries, or similar washed, pitted, in small pieces, unsweetened applesauce, raspberry vinaigrette, almonds chopped

cabbage, grated, pineapple tidbits, drained, marshmellows, apples, diced, mayonnaise, sour cream, salt and pepper, chopped celery (optional)

pineapple chunks in juice, undrained, fresh lime juice, fish sauce, sugar, bottled minced garlic, vertically sliced red onion, chopped fresh basil, low-sodium soy sauce, minced pickled jalapenos, bottled minced fresh ginger, pork tenderloin, trimmed and cut into 3/4-inch pieces, vegetable oil, trimmed arugula or spinach (about 4 oz)

chopped onions, peanut oil or 2 tbsp vegetable oil, cayenne pepper, garlic, pressed, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled gingerroot, fresh, chopped cilantro, fresh (optional), chopped tomatoes, chopped okra, natural-style peanut butter

cabbage, raw, shredded, apple, diced, unpeeled, lemon juice, raisins, pineapple juice, lemon juice, salt, sugar, sour cream

cabbage, pineapple slices, drained and cubed, sugar, white vinegar, vegetable oil, onion, finely chopped, orange rind, grated, ground ginger