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Great Italian Spaghetti Meat Sauce Recipe

Great Italian Spaghetti Meat Sauce Recipe

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Ingredients:

Serving

1 lb hamburger
1 large onion, chopped
1 clove garlic, crushed
1 cup water
1 tsp salt
1 tsp sugar
1 tsp dried oregano leaves
3/4 tsp dried basil leaves
1/2 tsp dried marjoram
1/4 dried rosemary leaves
1 bay leaf
1 (8 oz) can tomato sauce
1 (6 oz) can tomato paste
1 (10 oz) package spaghetti, cooked

Directions:

Cook and stir hamburger, onion and garlic in a 10-inch skillet until hamburger is light brown; drain.
Stir in remaining ingredients except spaghetti.
Heat to boiling; reduce heat.
Cover and simmer, stirring occasionally, 1 hour.
Serve sauce over hot spaghetti.
Sprinkle with grated Parmesan cheese if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	252.02 Kcal (1055 kJ)
Calories from fat	75.44 Kcal
		% Daily Value*
Total Fat	8.38g	13%
Cholesterol	24.94mg	8%
Sodium	802.84mg	33%
Potassium	254.5mg	5%
Total Carbs	32.14g	11%
Sugars	7.05g	28%
Dietary Fiber	1.78g	7%
Protein	12.18g	24%
Vitamin C	3.3mg	6%
Iron	2.7mg	15%
Calcium	123.9mg	12%

Amount Per 100 g
Calories	161.03 Kcal (674 kJ)
Calories from fat	48.2 Kcal
		% Daily Value*
Total Fat	5.36g	13%
Cholesterol	15.94mg	8%
Sodium	512.98mg	33%
Potassium	162.61mg	5%
Total Carbs	20.54g	11%
Sugars	4.5g	28%
Dietary Fiber	1.13g	7%
Protein	7.78g	24%
Vitamin C	2.1mg	6%
Iron	1.7mg	15%
Calcium	79.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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