234160 weight watchers red white pizza points Recipes

olive oil flavored cooking spray, divided (4 sprays ), sweet red peppers, seeded and quartered, green pepper, seeded and quartered, summer squash , halved lengthwise, zucchini , halved lengthwise, red onion, sliced, canned artichoke hearts , without oil, drained, dried thyme, table salt, black pepper, freshly ground

zucchini, sliced, frozen loose-packed cut-leaf spinach, sliced cremini mushroom, salt, fat-free ricotta cheese, grated parmesan cheese, dried oregano, red pepper flakes, roasted pepper pasta sauce, no-boil lasagna noodles , halved crosswise

white cake mix, egg whites, sugar-free instant pistachio pudding, fat-free cool whip (small)

pizza crust dough, olive oil, ricotta cheese, grated parmesan cheese, frozen chopped spinach, thawed, artichoke hearts, drained and chopped (optional), garlic, crushed, salt and pepper to taste, shredded italian 6-cheese blend, tomatoes, thinly sliced

pizza dough (i use a ready made 1), olive oil, garlic powder, oregano leaves, parmesan cheese, salt and pepper

red potatoes, mayonnaise (i use veganaise), plain yogurt (or sour cream), dijon mustard (or spicy brown ), cider vinegar, blue cheese, crumbled, celery, chopped small, diced onion (red or white ), dill pickles, finely diced, garlic cloves, pressed, fresh dill, minced, turkey bacon , fried crisp and crumbled (pig bacon works great too), fresh coarse ground black pepper, green onions, with tops, thinly sliced

part-skim ricotta cheese, grated lemon zest, black pepper, whole wheat tortillas, cooked lean ham, in strips, fresh blueberries

oil , plus, oil, divided, boneless skinless chicken breasts (cut into 1/2-inch strips), mushrooms (sliced ), onion (sliced ), chicken broth (low sodium ), flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper

packaged coleslaw mix (shredded cabbage and carrots), red onion, thinly sliced, fat-free mayonnaise, dark sesame oil, table salt (or to taste), fresh cilantro, chopped, black pepper (to taste)

cod fish fillets, salt, pepper, tomato sauce, white wine, oregano

white cake mix, diet sprite, egg whites, raspberry jell-o gelatin (sf or ff), boiling water, cool whip, flaked coconut

red bell peppers, poblano chiles, garlic cloves, reduced-sodium vegetable broth, green beans, trimmed and cut into 1/2-inch lengths, canned tomato puree, brown rice, red wine vinegar, brown sugar, paprika, cayenne pepper, tiny pinch saffron, parsley

red apples, lemon juice, celery, cheddar cheese, mayonnaise, salt and pepper, lettuce

red potato , scrubbed, boneless skinless chicken breasts, green beans, celery ribs, thinly sliced, green seedless grapes, halved (about 1 cup), fresh lemon juice, reduced-sodium fat-free chicken broth, dijon mustard, fresh tarragon leaves, chopped, salt, fresh ground black pepper, olive oil

red potatoes, salt, ground black pepper, egg, cornmeal, dried parsley, catfish fillets, lemon wedges

pizza crusts (unbaked ), pizza sauce, garlic cloves, sliced thinly, capers, drained, baby clams, drained, fresh ground black pepper, parmesan cheese (optional)

pizza crust, store bought, prepared basil pesto, cooked chicken, diced, mozzarella cheese, shredded, pine nuts

red potato, white potatoes, blue potato (or purple ), red bell pepper , julienned, red onion , julienned, radishes, cleaned and sliced thinly, extra virgin olive oil, white wine vinegar (or plain distilled white vinegar), dijon mustard, salt, cracked black pepper, flat leaf parsley, chopped (aka italian parsley), flat leaf parsley, chopped