131144 weight watchers jerk chicken salsa points Recipes

light brown sugar , firmly packed, soy sauce, fresh orange juice, salt, dried thyme leaves, crushed, ground allspice, boneless skinless chicken breast

chicken breasts, thawed, onion, chopped, garlic powder, garlic clove, chopped, bell pepper, chopped, lemon-pepper salad dressing, salt

chicken wings, split, wing tips removed, canola oil, brown sugar, ground allspice, ground cascabel chile, ground black pepper, kosher salt, orange juice, clover honey, ketchup, tamarind concentrate, ginger, thinly sliced, kosher salt and freshly ground black pepper, red wine vinegar, special equipment : 1 cup pimento wood chips, soaked for at least 2 hours in cold water

diced yellow onion, chopped green onions, cider vinegar, brown sugar, dried thyme, freshly ground black pepper, ground allspice, ground nutmeg, garlic cloves, chopped, habanero pepper, quartered, skinless, boneless chicken breast halves, salt, soft black plantains (about 1 lb), light coconut milk, butter, salt

sliced green onions, divided, chopped shallots, divided, brown sugar, fresh lime juice, divided, olive oil, ground allspice, garlic cloves, serrano chile, stemmed, bone-in chicken thighs, skinned, salt, less-fat cream cheese, chopped fresh cilantro, light sour cream, bell peppers

chicken leg quarters, skin removed, olive oil, brown sugar, reduced-sodium soy sauce, italian salad dressing mix, dried thyme, ground cinnamon, cayenne pepper

butter, flour, salt, pepper, chicken broth, pimiento, mushrooms, milk, cooked chicken, toast points

chicken breast fillet, reduced-fat peanut butter, low sodium soy sauce, water, sesame seeds

boneless skinless chicken breasts, your favorite salsa (i use pace lime & garlic), sour cream, black olives, sliced, shredded mexican blend cheese, tortilla chips

chicken (3lb of breasts may be used if preferred), sliced scotch bonnet peppers (jalapenos may be used if scotch bonnet peppers are unavailable), thyme, ground allspice, garlic cloves, finely chopped, onions, finely chopped, sugar, salt, ground black pepper, ground cinnamon, nutmeg, ginger, olive oil, soy sauce, lime , juice of, orange juice, white vinegar

rotini pasta, garlic oil, divided, limes, low-fat mayonnaise, pineapple preserves, jamaican jerk spice, rub, chicken tenders, pineapple chunks, drained, red bell pepper, thinly sliced, bacon, cooked and crumbled, green onions, thinly sliced

chicken breasts, salt & pepper, olive oil , for rubbing on chicken, scallion, cut in small pieces, scotch bonnet pepper, chopped finely, ground black pepper, garlic cloves, chopped, lime , zest of, grind (rind), sugar, thyme, allspice

chicken breasts, without skin or bone (or chicken supreme joints, with the wing bones still attached), ground allspice, dried thyme, cayenne pepper, ground ginger, ground nutmeg, ground cinnamon, garlic, peeled, gingerroot, peeled and cut into chunks, dark brown sugar, dark rum, lime juice, soy sauce, cider vinegar, fresh red chiles, whole, onion, peeled and quartered, rice and peas, recipe follows, gungo peas or black-eyed, vegetable or peanut oil, onion, peeled and finely chopped, red chile, seeded and finely chopped, garlic, peeled and finely chopped, grain rice, coconut milk, chicken or vegetable broth, chopped fresh thyme leaves, salt , to taste

chicken thighs, about 8 thighs, distilled white vinegar, chopped green onions (about 2 bunches), jalapenos, seeded and minced, soy sauce, browning and seasoning sauce (recommended: kitchen bouquet), fresh lime juice, ground allspice, bay leaves, garlic, minced, salt, sugar, dried thyme, crumbled, ground cinnamon, vegetable oil, jamaican barbecue sauce , recipe follows

fryer chicken-cut up, onion-quartered, white vinegar, vegetable oil, granulated sugar, paprika, dried thyme leaves-crumbled, cayenne pepper, salt-or taste, ground nutmeg, ground allspice

scallions including green tops, chopped, garlic, chopped, ground allspice, dried thyme, cayenne, fresh-ground black pepper, salt, grated nutmeg, brown sugar, vinegar, cooking oil, whole chicken legs

chopped onion, brown sugar, low-sodium soy sauce, red wine vinegar, chopped fresh thyme, chopped garlic, sesame oil, ground allspice, scotch bonnet or habanero chili pepper, skinned, boned chicken breast halves, vegetable cooking spray, fresh thyme sprigs (optional)

ground allspice, ground cinnamon, pepper, salt, ground nutmeg, ground mace, garlic cloves, crushed, skinned, boned chicken thighs