117213 weight watcher general tsao chicken Recipes

chicken broth, frozen broccoli, rotel brand tomatoes and green chilies, velveeta reduced fat cheese product

chicken broth, frozen broccoli, rotel tomatoes, velveeta reduced fat cheese product

chicken breasts, lemon , juice of, garlic clove, zucchini (small), onions, bell peppers, tomatoes (fresh ), corn (canned ), red beans (red, canned ), olive oil, chicken broth, thyme (dried ), oregano, ground red chili pepper, pepper, salt

chicken, hot chinese chili paste, thai sweet chili sauce, crushed red pepper flakes, sherry wine or 1/4 cup rice wine, soy sauce, garlic cloves, sugar, chili peppers , pods, chicken, peanut oil

cornstarch, water, minced garlic, minced fresh ginger root, white sugar, soy sauce, white wine vinegar, hot chicken broth, monosodium glutamate (msg), skinless, boneless chicken breast halves, cut into bite size pieces, soy sauce, ground white pepper, egg, cornstarch, vegetable oil, chopped green onions, chile peppers , sun-dried

vegetable oil for frying, egg, boneless, skinless chicken thighs, cut into 1/2 inch cubes, salt, white sugar, white pepper, cornstarch, vegetable oil, chopped green onion, garlic, minced, dried whole red chilies, orange zest, white sugar, ground ginger, chicken broth, rice vinegar, soy sauce, sesame oil, peanut oil, cornstarch, water

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper

boneless skinless chicken breasts , cutlets thin slice (1/4 lb), salt, fresh coarse ground black pepper, olive oil, fresh mushrooms, sliced, all-purpose flour, marsala wine, reduced-sodium chicken broth

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

peanut oil, garlic cloves, minced, uncooked boneless skinless chicken breast, cut into 1-inch cubes, table salt, black pepper, reduced-sodium fat-free chicken broth, divided, low sodium soy sauce, stalks celery, chopped, canned bamboo shoots, drained, canned water chestnuts, sliced, drained, cornstarch, cooked white rice , kept hot, roasted cashews, chopped (about 6 tbsp)

chicken broth, diced italian-style tomatoes, white beans, frozen mixed vegetables, dry whole wheat couscous

chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed

chicken breast ground skinless, onions chopped, garlic, taco seasoning mix, taco sauce, sour cream fat free, cottage cheese fat free, low fat tortilla chips whole or broken up, low fat cheddar cheese shredded, salsa

chicken wings, peanut or olive oile, salt, sauce, cornstarch, soy sauce, toasted sesame oil, rice vinegar, water, chopped fresh giner, garlic, finely chopped, sambal oelek (hot pepper and garlic sauce found in international isle of grocery store), paprika, water, sugar, green onion , finelty sliced

chicken thighs , boned and cubed, eggs, beaten, cornstarch, dried pepper pods, rice vinegar, rice wine, sugar, soy sauce

vegetable oil (for frying ), egg, boneless skinless chicken thighs, cut into 1/2 inch cubes, salt, white sugar, white pepper, cornstarch, vegetable oil, green onions, chopped, minced garlic clove, dried red chilies, orange zest, white sugar, ground ginger, chicken broth, rice vinegar, soy sauce, sesame oil, peanut oil, cornstarch, water

corn starch, water, minced garlic, minced fresh ginger root, white sugar, worcestershire sauce (1/4 cup), white wine vinegar, chicken broth, hot, crushed red peppers