7738 weight veggie barley Recipes

cumin seed (i used a bit less as i ran out), olive oil, onion, chopped, garlic cloves, minced, dried oregano, peppercorn, cracked, chicken broth (i used 4 cups and 2 cups vegetable broth), barley (the original recipe suggests whole but i used pearl ), turkey , cut into cubes, corn kernel, frozen, dried ancho chile powder (or your favorite chili powder), celery seed (the original recipe used celery stalks which was added with the onion to the skillet), green pepper, diced, serrano chili pepper, seeded and diced (the original recipe suggest 1 jalapeno or 1 chipotle pepper in adobo sauce), cilantro, diced (optional)

chicken breast halves, onion, chopped, garlic clove, chopped, diced tomatoes with mild green chilies, with juice, tomato juice, chipotle chile, minced, chili powder, ground cumin, uncooked medium barley, uncooked medium grain brown rice, fresh ground black pepper , to taste, cheese (optional), sour cream (optional)

cooked barley (1 cup dry-add 3 cups water, and simmer for 45 mins), skim milk or 2 1/2 cups soymilk (*), espresso (*), egg whites, sweet n low , plus, equal sugar substitute (or 1 cup sugar), almond extract (or your choice extract), cinnamon, salt, raisins (optional)

unsalted chicken stock or 6 cups water, hulled barley, sliced fresh mushrooms, sliced fresh carrot, sliced celery (include leaves), chopped onion, chicken bouillon granules, dried thyme, ground black pepper, diced cooked turkey breast or 2 cups cooked chicken breasts, fresh snipped parsley, for garnish

cubed beef, mixed vegetables, fresh mushrooms (sliced ), onion (chopped ), garlic (finely minced ), uncooked quick-cooking barley, beef base, water

pearl barley, washed, chicken stock (homemade or low-sodium canned ), beef stock (homemade or low-sodium canned ), onion, chopped, celery ribs, chopped, carrots, finely diced, sliced fresh mushrooms, soy sauce , to taste, black pepper , to taste

water, pearl barley, salt and pepper, fresh ears of corn (husks and silks removed), rice vinegar, olive oil, frozen shelled edamame, thawed (soybeans), fresh mint leaves, chopped , plus additional sprigs of mint for garnish

beef broth or 6 cups chicken broth, water, onion, chopped, fresh portabella mushrooms, cubed, sliced button mushrooms (porcini, package size is a guess, it s just the regular size of pre-sliced you find at the store), mushrooms , of choice (shitaake, oyster, morel, etc.), olive oil, carrot, diced (optional), celery, sliced, barley, kielbasa or 1/2 lb polish sausage, cut into chunks, bay leaves or 1/4 tsp dried basil, salt & freshly ground black pepper, to taste

sliced leeks or 1 cup chopped onion, green sweet pepper, garlic clove, minced, olive oil, chicken broth, water, dry lentils, rinsed and drained, dried basil, crushed, dried oregano, crushed, dried rosemary, crushed, chopped cooked chicken or 1 1/2 cups turkey, sliced carrots (3 medium), quick-cooking barley, tomatoes, cut up

cooked barley, cooked potatoes , brunoise (finely diced), cream, butter, chicken stock

dried chinese mushrooms, leeks, finely sliced, garlic clove, chopped, gingerroot, grated, stalk celery, diced, carrot, diced, chicken stock or 1 liter vegetable stock, light soy sauce, pearl barley

yellow onion, diced, garlic clove, minced, seeded and finely chopped jalapeno (optional), pearl barley, vine-ripened tomatoes, seeded and diced, chili powder, cumin, sea salt, water, black beans, chopped fresh cilantro

chopped onion, butter, sliced fresh mushrooms (cremini, button, or shiitake), garlic cloves, minced, water, uncooked regular barley, onion and mushroom soup mix, dried thyme, crushed, salt (or to taste)

quick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper

vegetable oil, boneless sirloin steaks, cut into 3/4 inch cubes, beef broth, quick cooking barley, frozen mixed vegetables

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed

quick-cooking barley, cut green beans, coarsely chopped carrot, coarsely chopped celery, chopped broccoli, chopped spinach, onion, chopped, tomato, seeded and chopped, chopped yellow bell pepper, chopped mushroom, lemon juice, minced fresh basil, olive oil, water, poppy seeds, garlic salt, salt-free lemon pepper, black pepper, salt

dried porcini mushrooms, boiling water, cremini mushrooms, chopped onions, chopped carrot, chopped celery, chopped parsnip, garlic cloves, minced, olive oil, lean stewing beef , cut into bite sized pieces, reduced-sodium beef broth, divided, water, salt, black pepper, fresh thyme sprigs, uncooked barley, chopped fresh parsley