17220 weight three herb drusticks points Recipes

eggs, egg whites , you ll have to boil these as whole eggs and discard the yolks, fresh chives, chopped, reduced-calorie mayonnaise (i used ff, less fat = less points!), dijon mustard, table salt, dill, black pepper, freshly ground

all bran extra fiber cereal , kellogg s, water , as per your taste of the moisture, fudge brownie mix, baking powder

escarole, chopped, garlic cloves, minced, onion, chopped, baby spinach, zucchini, cubed, red pepper, chopped, fennel bulbs, thinly sliced (1 bulb), vegetable broth, canned diced tomatoes , preferably fire-roasted, crushed red pepper flakes, fresh thyme, finely chopped, fresh oregano, finely chopped, salt, black pepper, fresh parsley, chopped, fresh basil

eggs, half-and-half or 1 tbsp milk or 1 tbsp water, chopped fresh chives (or other fresh herb), salt and pepper, butter, swiss cheese, grated, cheddar cheese, grated, parmesan cheese, grated

olive oil, shrimp, large, peeled and deveined, fresh lemon juice, spice islands salt-free lemon & herb seasoning (or other brand), table salt, black pepper, freshly ground, fresh parsley, chopped

uncooked chicken breast, four 4 oz halves (boneless or skinless ), table salt, black pepper, freshly ground, fresh thyme, chopped or 1 tsp dried thyme, spice islands salt-free lemon & herb seasoning (or similar product)

frozen green beans, french-cut (or cooked fresh green beans), fat-free cottage cheese, chevre (soft goat cheese) with garlic and herbs, toasted slivered almonds, freshly grated parmesan cheese, freshly ground black pepper , to taste

fresh basil leaves, fresh mint leaves, fresh parsley leaves, pine nuts, freshly grated parmesan cheese, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, olive oil, balsamic vinegar , or to taste

butter, unsalted, yellow onions, thinly sliced, red onions, thinly sliced, leeks, well rinsed, dried and thinly sliced, salt, ground pepper , to taste, havarti cheese, grated, spreadable cheese with garlic and herbs, gruyere, grated, dry white wine

unsalted butter, at room temperature, shallot, finely chopped, dry white wine, fresh flat-leaf parsley, chopped, fresh thyme leave, chopped, fresh sage leaf, chopped

all-purpose flour, baking powder, salt, dry mustard, dried italian herb seasoning, sour cream, beer, at room temperature, tomato juice, worcestershire sauce, eggs, beaten, gruyere cheese, parmesan cheese, white cheddar cheese

bok choy, chopped, chinese cabbage, chopped, garlic, clove minced, gingerroot, thinly sliced and julienned, raw oyster mushrooms, chopped, scallions (chopped ), canned water chestnut, sliced (8 oz can), sweet red pepper, thinly sliced, crushed red pepper flakes, vegetable broth, snow peas , stringed, low sodium soy sauce, fresh cilantro, finely chopped

onion, sliced, ground ginger, vegetable stock, sliced carrots, tiny pasta, shapes

bacon, beef top round steak, trimmed and cut into 3/4-inch chunks, flour, montreal brand steak seasoning, smoked paprika, white onion, chopped, carrots , cut into 1 1/2-inch pieces, celery ribs, cut into 1 1/2-inch pieces, garlic cloves, finely chopped, dark beer, strong black coffee, nonfat beef broth, splenda brown sugar blend, ketchup, hp steak sauce, worcestershire sauce, crushed red pepper flakes, yukon gold potato, peeled and cut into 3/4-inch chunks, green beans, trimmed and halved, mushroom, halved, turnip, diced, bay leaves, cornstarch, water, herbes de provence

chicken sausage , italian style fully cooked and sliced, white mushrooms, sliced, zucchini , halved lengthwise and sliced, red kidney beans, drained and rinsed, diced tomatoes, tomato sauce, water, garlic and herb seasoning, baby spinach, lightly packed

garlic clove, chopped, fresh basil, chopped, white balsamic vinegar, mixed italian herbs, diced cucumbers, brown rice, peppadew peppers, garden cress, avocado, diced

yeast, bread flour, sugar, salt, grated parmesan asiago and romano cheese blend, garlic cloves, minced, dried italian herb seasoning, water (14 tsp)

herb stuffing mix, unprepared, eggs, butter, melted, parmesan cheese, milk, cajun spices, salt, mozzarella cheese, shredded, extra-sharp cheddar cheese, shredded, elbow macaroni , cooked al dente