10 weight sea Recipes

plain breadcrumbs, chopped fresh parsley, garlic clove, minced, butter, melted, grated lemon zest, salt, black pepper, sea scallops

scallions, low sodium soy sauce, wasabi powder, honey, fresh gingerroot, grated, fresh shrimp, peeled and deveined, sea scallops (about 16 scallops), red bell pepper, cut into 16 chunks, cremini mushroom caps, halved

sea bass fillet, cut into 4 pieces, scallions, thinly sliced, soy sauce, gingerroot, peeled and minced, sesame oil, cooked white rice

fresh lemon juice, light brown sugar, chili powder, teaspoonlemon , zest, ground cumin, table salt, cayenne pepper, scallops , about 16 sea, zucchini , cut into 1/2 inch-thick slices

olive oil, sea scallops, salt, black pepper, butter, shallots, minced, garlic, minced, dry white wine, lemon juice, parsley, chopped, lemon wedge (optional)

lobster flesh (1 1/2 lb live weight lobster), pike (flesh weight only ), clarified butter, onion (2 oz) finely sliced, garlic , smashed, brandy, dry white wine, mushrooms, blanched, whipping cream , plus 1 tbsp, freshly ground salt, freshly ground white pepper, egg whites, tomatoes, sliced into thick rings and halved, egg yolks, arrowroot, chopped parsley for garnish

pasteurized egg yolks (or 6 regular egg yolks for you daredevils out there), sea salt (any fine grained, non-iodized salt is okay... kosher is usually too coarse), dry mustard (we prefer colman s), white wine vinegar, lemon , juice of, salad oil (that translates as 1 lb 6 oz by weight if you have a scale, but 2 3/4 cups by volume works... note -), white pepper (optional)

water, bamboo shoots, drained ., acorn squash, hulled and cubed. (apr. 1lb), shiitake mushrooms, quartered ., chinese black mushrooms, quartered, silken firm tofu, drained and weighted., snowpeas, red creamer (baby russet) potatoes, rinsed and cut into cubes., celery , cut into 1/2 segments, baby carrot , julienned or matchstick cut, white (shiro ) miso, minced garlic, grated fresh ginger, shallot or 1 small onion, minced, vegetable bouillion (i use better than bouillion), krazy salt (sea salt and a little onion powder will substitute), cracked black pepper , to taste