7050 weight prawns point serving Recipes

  • Weight Watchers Egg Salad
    eggs and
    7 More
    eggs, egg whites , you ll have to boil these as whole eggs and discard the yolks, fresh chives, chopped, reduced-calorie mayonnaise (i used ff, less fat = less points!), dijon mustard, table salt, dill, black pepper, freshly ground
    20 min, 8 ingredients
  • Sticky Prawn Fry
    prawns or 16 large , de shelled and cleaned and
    8 More
    prawns or 16 large , de shelled and cleaned, marinade them in 1 tsp chilli , 1 tsp corriander pwd , 1 tsp black pepper and cumin pwd , pinch of salt ., saute, ginger garlic, chilli pwd, sliced shallots, dry red chillies broken, freshly grated coconut, fresh crushed fenugreek seed
    10 min, 9 ingredients
  • Prawn and Chorizo Cakes With Tomato Salsa
    desiree potatoes, unpeeled, chopped, onion, quartered and
    18 More
    desiree potatoes, unpeeled, chopped, onion, quartered, bay leaves, coriander seed, corn on the cob, chorizo sausage, finely chopped, cayenne pepper, egg, green prawns or 1 lb, sea salt , to taste, cracked black pepper , to taste, olive oil, for frying, salsa, tomatoes, red fresh chili pepper, thinly sliced, red wine vinegar, extra virgin olive oil, grainy mustard, sea salt , to taste, fresh ground black pepper , to taste
    1 hour , 20 ingredients
  • Prawn ( Shrimp ) Rougaille
    king prawns, peeled but heads and tails left on and
    15 More
    king prawns, peeled but heads and tails left on, virgin olive oil, red onion, diced, garlic, finely chopped, divided for use, white wine, divided for use, tomatoes, peeled and chopped, salt, white pepper, paprika, cumin powder, olive oil , extra drizzle, thyme leaves, parsley, finely chopped, red chilies or 2 green chilies, hot ones finely chopped, pepper, extra for seasoning prawns, coriander, chopped
    35 min, 16 ingredients
  • Prawns of Passion
    butter, divided, head garlic, peeled and minced and
    4 More
    butter, divided, head garlic, peeled and minced, crushed tomatoes, prawns - peeled, deveined and butterflied, head garlic, peeled and minced, chopped fresh parsley
    1 hour 55 min, 6 ingredients
  • Butterfly Chili Lime Prawn Spedini with Raspberry Dipping Sauce
    prawns, limes, juiced, chili oil, sea salt and
    7 More
    prawns, limes, juiced, chili oil, sea salt, peeled and deveined jumbo shrimp , tails still attached, wooden skewers, raspberry dipping sauce, raspberry vinegar, white sugar, fresh raspberries, jalapeno pepper, seeded and minced
    40 min, 11 ingredients
  • Prawns in Peanut Soup
    water, salt to taste, peeled and deveined prawns and
    8 More
    water, salt to taste, peeled and deveined prawns, fresh green beans, trimmed, eggplant, diced, bok choy, chopped, olive oil, onion, chopped, garlic, minced, achiote powder, smooth peanut butter
    45 min, 11 ingredients
  • Portobello Mushroom Ravioli with Prawns
    prawns, peeled and deveined, prepared fresh cheese ravioli and
    9 More
    prawns, peeled and deveined, prepared fresh cheese ravioli, portobello mushrooms, sliced, garlic, minced, capers, butter, white wine, olive oil, freshly ground black pepper, grated parmesan cheese, lemon, juiced
    40 min, 11 ingredients
  • Prawn Pasta
    penne pasta, onion, chopped, olive oil, garlic, minced and
    8 More
    penne pasta, onion, chopped, olive oil, garlic, minced, green bell pepper, sliced, stalks celery, chopped, diced tomatoes, dry hard cider, tomato paste, salt to taste, ground black pepper to taste, fresh prawns
    12 ingredients
  • Prawn Nasi Goreng
    vegetable oil, eggs, beaten, zucchini, chopped and
    11 More
    vegetable oil, eggs, beaten, zucchini, chopped, carrot, chopped, green onions, sliced, garlic, crushed, cooked rice, cooked prawns, dark soy sauce, ketchup, brown sugar, toasted sesame oil, sweet chili sauce, fresh chives, chopped
    20 min, 14 ingredients
  • Prawn/Shrimp and Chorizo Jambalaya (Freezable/Oamc) Prawn/Shrimp and Chorizo Jambalaya (Freezable/Oamc)
    chorizo sausage, diced, red pepper , deseeded and sliced and
    13 More
    chorizo sausage, diced, red pepper , deseeded and sliced, yellow pepper , deseeded and sliced, onion, finely sliced, celery ribs, finely sliced diagonally, garlic cloves, crushed, red chili pepper, finely chopped, fresh thyme sprigs, leaves only, grain rice, chopped tomatoes, vegetable stock or 3 cups chicken stock, hot, tabasco sauce, plus extra to serve, raw jumbo shrimp, peeled and deveined, scallions, trimmed and finely sliced, lime wedge, to serve
    40 min, 15 ingredients
  • Weight Watchers Points Plus Taco Casserole Weight Watchers Points Plus Taco Casserole
    ground chicken breast, onion, chopped and
    9 More
    ground chicken breast, onion, chopped, bell pepper, chopped, garlic clove, taco seasoning mix, taco sauce, nonfat sour cream, fat-free cottage cheese, low-fat tortilla chips, low-fat cheddar cheese, shredded, salsa
    45 min, 11 ingredients
  • Weight Watchers/Diabetic Super Simple Strawberry Pie Weight Watchers/Diabetic Super Simple Strawberry Pie
    water and
    4 More
    water, cook and serve fat-free sugar-free vanilla pudding mix, sugar-free strawberry gelatin, sliced fresh strawberries (i use a quart clamshell)
    15 min, 5 ingredients
  • Weight Watchers Bacon, Lettuce and Tomato Wraps Weight Watchers Bacon, Lettuce and Tomato Wraps
    whole wheat tortillas, reduced-calorie mayonnaise and
    3 More
    whole wheat tortillas, reduced-calorie mayonnaise, ready-to-serve shortcut bacon, tomatoes, sliced, lettuce, shredded
    5 min, 5 ingredients
  • Prawn Fettuccine in White Sauce Prawn Fettuccine in White Sauce
    peeled uncooked large shrimp, spring onion, sliced and
    12 More
    peeled uncooked large shrimp, spring onion, sliced, garlic cloves, crushed, thickened cream, white wine, chicken stock or 1/4 cup fish stock or 1/4 cup vegetable stock, cornflour, mixed with, cold water, chili flakes, salt & pepper, olive oil, fresh fettuccine, fresh parmesan cheese , to serve on top fettuccine pasta, dinner rolls , oven baked
    40 min, 14 ingredients
  • Prawns with Artichokes and Shallots Prawns with Artichokes and Shallots
    fresh prawns , thawed if frozen prawns-peeled,deveined an... and
    9 More
    fresh prawns , thawed if frozen prawns-peeled,deveined and rinsed, lemons, artichoke hearts, drained, salt, virgin olive oil, butter, shallot, peeled and finely chopped, dry white wine, fresh snipped tarragon, salt and pepper
    25 min, 10 ingredients
  • Barbecue Prawns (Darigold Recipe) Barbecue Prawns (Darigold Recipe)
    prawns, peeled and deveined, clarified butter , darigold and
    12 More
    prawns, peeled and deveined, clarified butter , darigold, whipping cream , darigold, green onions, cut diagonally, barbecue prawn seasoning, sugar, paprika, kosher salt, garlic powder, chili powder, cayenne pepper, whole dried rosemary, thyme, onion powder
    25 min, 14 ingredients
  • Prawns With Winter Cabbage Salad Prawns With Winter Cabbage Salad
    water, chopped fresh ginger, garlic cloves, halved and
    10 More
    water, chopped fresh ginger, garlic cloves, halved, caraway seeds, salt, dried crushed red pepper, bay leaves, black peppercorns, whole allspice, prawns with heads (about 2 lb), winter cabbage salad, apple cider vinaigrette, garnishes: blanched whole green beans , prawn heads
    13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top