7050 weight prawns point serving Recipes

  • A Pint of Prawns and Guinness Chaser - British Pub Grub!
    cooked prawns, in shells (shrimp), garlic cloves, peeled and
    4 More
    cooked prawns, in shells (shrimp), garlic cloves, peeled, red chili, mayonnaise, lemon wedge, to serve, guinness stout or ale, of your choice
    5 min, 6 ingredients
  • Avocado & Prawn Risotto (Gluten-Free)
    gluten-free vegetable stock (5 cups), unsalted butter and
    11 More
    gluten-free vegetable stock (5 cups), unsalted butter, olive oil, onion, finely chopped, garlic cloves, crushed, arborio rice (440g), dry white wine (165ml), green prawns, roughly chopped, grated parmesan cheese, plus extra, parmesan cheese, to serve (80g), avocados, lemon , juice of, roughly chopped chives
    30 min, 13 ingredients
  • Low Fat Prawn Risotto
    chicken stock (or vegetable) and
    10 More
    chicken stock (or vegetable), leek, sliced finely (or 1 chopped onion), garlic cloves, crushed, kaffir lime leaves, thinly sliced (or lime zest and a little juice), arborio rice, cooked prawns (shrimp), frozen peas, black pepper, sea salt, parsley, to garnish, parmesan cheese, this is optional (or to serve on the side )
    45 min, 11 ingredients
  • Thai Prawns With Mango Salsa
    garlic cloves, chopped, green chilies, roughly chopped and
    13 More
    garlic cloves, chopped, green chilies, roughly chopped, coriander , roots wash and chopped, green onions, chopped, palm sugar, chopped, fish sauce, lime juice, green king prawns, peeled but with tails intact, lime, cut into wedges to serve, mango, peeled and finely diced, lebanese cucumber, finely diced, red onion, finely chopped, fresh mint leaves , torn, fresh coriander leaves , torn, lime juice
    20 min, 15 ingredients
  • Tapas-Style Spanish Prawns.
    olive oil, chorizo sausage, thinly sliced and
    11 More
    olive oil, chorizo sausage, thinly sliced, red onions, thinly sliced, garlic cloves, thinly sliced, smoked paprika, raw peeled prawns, deveined , tails intact, chopped tomatoes, sweet red pepper strips, grated lemon rind, salt and pepper, chopped parsley, extra chopped fresh parsley leaves, to garnish, lemon wedge, to serve
    26 min, 13 ingredients
  • Scallop And Prawn Stuffed Zucchini Flowers
    zucchini flowers, green prawn meat (approx 300g unpeeled ) and
    11 More
    zucchini flowers, green prawn meat (approx 300g unpeeled ), scallops, egg white, salt and pepper, grated lemon zest, cayenne pepper, plain flour, salt, chilled water, ice cubes, vegetable oil for deep-frying, sea salt and lemon wedges to serve
    13 ingredients
  • Salt And Pepper Prawns With Lime And Chili Dipping...
    szechwan pepper, black peppercorns, flaked sea salt and
    10 More
    szechwan pepper, black peppercorns, flaked sea salt, rice flour, green king prawns, shelled and cleaned leaving tails intact, peanut oil, lime and chilli dipping sauce, brown sugar, rice vinegar, garlic, crushed, fresh red chile, finely chopped, chopped coriander leaves, lime juice, plus wedges to serve
    10 min, 13 ingredients
  • Yogurt Fluff - Only 1 Weight Watchers Point!
    boiling water, cherry jell-o (sugar free), ice cube and
    3 More
    boiling water, cherry jell-o (sugar free), ice cube, cold water, plain nonfat yogurt, vanilla
    35 min, 6 ingredients
  • Chinese Prawn Cakes With Sweet Chilli Sauce Chinese Prawn Cakes With Sweet Chilli Sauce
    white fish fillets, cubed, raw prawns and
    7 More
    white fish fillets, cubed, raw prawns, spring onions, finely chopped, coriander, chopped, fresh breadcrumbs, eggs, lightly beaten, salt and pepper, vegetable oil, sweet chili sauce, to serve
    25 min, 9 ingredients
  • Garlic Prawn, Lemon and Feta Spaghetti Garlic Prawn, Lemon and Feta Spaghetti
    dried spaghetti, olive oil, red onion, finely chopped and
    8 More
    dried spaghetti, olive oil, red onion, finely chopped, green king prawns, peeled (tails intact), garlic cloves, finely chopped, dry white wine, grated lemon rind, lemon juice, roughly-chopped fresh flat leaf parsley, reduced-fat feta cheese, crumbled, crusty bread, to serve
    10 min, 11 ingredients
  • Quick Spicy Holiday Prawns Quick Spicy Holiday Prawns
    olive oil, raw prawns (tails on ), garlic cloves, crused and
    8 More
    olive oil, raw prawns (tails on ), garlic cloves, crused, minced fresh chili peppers, kraft* crunchy peanut butter, mangoes, slices drained and pureed, light coconut milk, lemon juice, steamed rice, to serve, lime wedge, to garnish, fresh coriander, to garnish
    30 min, 11 ingredients
  • Sweet Chilli Broccollini and Prawns Sweet Chilli Broccollini and Prawns
    peanut oil, fish sauce (or soy sauce), fresh lime juice and
    6 More
    peanut oil, fish sauce (or soy sauce), fresh lime juice, brown sugar, red chilies , deseeded and finely chopped, prawns, deveined and peeled leaving tails, green onions, sliced, broccolini, halved, steamed rice, to serve
    28 min, 9 ingredients
  • Salt & Pepper Prawns With Lemon-Grass Mayonnaise Salt & Pepper Prawns With Lemon-Grass Mayonnaise
    green king prawns , peeled leaving tails intact, deveined... and
    9 More
    green king prawns , peeled leaving tails intact, deveined (24 medium), ground sichuan pepper, fresh ground black pepper, flaked sea salt, lime wedge, to serve, water, stalks lemongrass , pale section only, coarsely chopped, grated lime rind, reduced-fat mayonnaise, chopped fresh thai basil
    20 min, 10 ingredients
  • Chilli Corn Soup With Seared Prawns Chilli Corn Soup With Seared Prawns
    vegetable oil and
    9 More
    vegetable oil, flour tortillas, cut into 36 wedges (round (20cm-diameter), corn cobs, husks and silk removed (about 800g), pouring cream, milk, garlic cloves, finely sliced, sambal oelek, olive oil, green prawns , peeled leaving tails intact, deveined, fresh coriander leaves, to serve
    1 hour 10 min, 10 ingredients
  • Crispy Noodle and Prawn Salad Crispy Noodle and Prawn Salad
    king prawns , butterflied, crispy noodles and
    6 More
    king prawns , butterflied, crispy noodles, baby spinach leaves, mung bean sprouts, sweet chili sauce, light soy sauce, limes , juice of, lime wedge, to serve
    7 min, 8 ingredients
  • Pea Soup With Minted Yoghurt and Prawns (shrimp) Pea Soup With Minted Yoghurt and Prawns (shrimp)
    olive oil, onion, chopped, garlic, crushed, ground cumin and
    6 More
    olive oil, onion, chopped, garlic, crushed, ground cumin, frozen baby peas, chicken consomme, low-fat yogurt, chopped fresh mint leaves, cooked medium prawns, peeled,shelled, lemon wedge, to serve
    35 min, 10 ingredients
  • Soft Rice Paper Rolls with Prawns and Pork: Goi Cuon Soft Rice Paper Rolls with Prawns and Pork: Goi Cuon
    dried vermicelli noodles , cooked according to package di... and
    16 More
    dried vermicelli noodles , cooked according to package directions, sheets (8 1/2-inch) rice paper, cooked small tiger prawns (shrimp), peeled and sliced in half lengthwise, fresh perilla leaves, cooked pork neck, finely sliced, shredded iceberg lettuce, fresh mint sprigs, fresh garlic chives, dipping fish sauce, recipe follows, to serve, dipping fish sauce, fish sauce, white vinegar, sugar, water, garlic, chile, chopped, fresh lime juice
    25 min, 17 ingredients
  • Apple Cinnamon Oat Slushy - Only 2 Weight Watchers Points! Apple Cinnamon Oat Slushy - Only 2 Weight Watchers Points!
    apples, quick oats, cinnamon, ice, light cranberry juice and
    1 More
    apples, quick oats, cinnamon, ice, light cranberry juice, sweetener
    6 ingredients




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