61401 weight mexican inspired zero soup Recipes

bisquick reduced-fat baking mix, skim milk, egg substitute, frozen mixed vegetables, cooked chicken breasts, chopped, reduced-fat reduced-sodium condensed cream of mushroom soup

chicken broth, frozen broccoli, rotel brand tomatoes and green chilies, velveeta reduced fat cheese product

chicken breasts, cheddar cheese soup, cream of chicken soup, salsa, diced green chilies, nacho cheese flavor doritos, crushed (large bag), mexican cheese, jalapeno jack cheese, shredded, canned jalapeno slices or sliced ripe olives, for presentation

carrot, sliced, onion, diced, celery, sliced, garlic cloves, tomato paste, fat-free chicken broth, green cabbage, chopped (about 1/4 head ), dried basil, dried thyme, barley, uncooked, zucchini, sliced, fresh parsley, chopped

lean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream

head of cabbage, celery ribs, carrot, onions, tomatoes with juice, tomato juice (or v8), beef bouillon cubes, citric acid (sour salt), sweet n low or 4 (1 g) packets another sweetener, black pepper, salt , if desired (optional)

chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper

boneless skinless chicken breast, onion soup mix, whole berry cranberry sauce, fat-free french dressing (small bottle)

cream of chicken soup, cream of mushroom soup, chicken broth, nacho cheese flavored tortilla chips (break up), rotel (extra spicy or original), chicken breasts (with skin ), mexican blend cheese, onion (chopped )

water, ground beef, white potato, diced, rice, salt, pepper, white potatoes, chopped, rice, zucchini, chopped, spanish onion, chopped, tomato sauce, ground cumin, mexican oregano, corn tortillas, limes, mexican sour cream

elbow macaroni, campbell southwest-style pepper jack soup, milk (soup can), mayonnaise , not miracle whip, mexican blend cheese

boneless chicken breasts, onion, diced, chunky salsa (medium. or mild flavored ), ro-tel diced tomatoes with mild green chilies, cream of mushroom soup or 1 (10 1/2 oz) can cream of chicken soup, whole kernel corn, drained, tomato sauce, uncooked long grain rice, shredded kraft mexican blend cheese, seasoned bread crumbs

your favorite chili (with or without beans), mexican blend cheeses, nacho cheese soup, velvetta mexican blend cheese, angel hair pasta, butter, approximately, garnishes: gaucamole , fried tortilla strips, sour cream, or queso (melted mexican cheese seasoned)

onion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)

fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice

fat free chicken broth, frozen mixed vegetables, velveeta reduced fat cheese product, onion powder, garlic powder, pepper

chicken, cooked, chopped, cream of chicken soup, cream of mushroom soup, cheddar cheese , shreeded (may sub monterey jack or mexican cheese mix), onion, diced, bell pepper, diced (red bell pepper looks beautiful in this dish, but green is good too), garlic clove, pressed, salsa (any kind you like , i prefer regular thick n chunky), corn tortillas, chili powder, cayenne pepper, oil

cooked chicken or 3 1/2 cups cooked turkey, chopped, black beans, rinsed and drained, diced tomato, drained, canned green chili, drained and chopped (or use diced tomatoes with green chilies added), fresh minced garlic (or use 1 tsp garlic powder), cumin, black pepper, cayenne pepper, salt, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, red enchilada sauce (mild or spicy ), corn tortillas, grated mexican blend cheese (or to taste, or use grated cheddar cheese), sour cream, shredded lettuce, salsa