62279 weight mexican inspired zero points value soup Recipes

lean ham, diced, potatoes, diced raw, onion, chopped, reduced-fat cheddar cheese, shredded, healthy request cream of celery soup (i prefer to use cream of chicken), black pepper, dried parsley flakes, yellow mustard

boneless skinless chicken breast, cream of chicken soup, sour cream, onion soup mix, dry, egg noodles

whole chickens, ro-tel tomatoes and green chilies, cream of mushroom soup, green chilies, cream of chicken soup, mexican style corn chips, mexican style cheese, grated, taco seasoning mix, chunky salsa

bisquick reduced-fat baking mix, skim milk, egg substitute, frozen mixed vegetables, cooked chicken breasts, chopped, reduced-fat reduced-sodium condensed cream of mushroom soup

chicken breasts, cheddar cheese soup, cream of chicken soup, salsa, diced green chilies, nacho cheese flavor doritos, crushed (large bag), mexican cheese, jalapeno jack cheese, shredded, canned jalapeno slices or sliced ripe olives, for presentation

lean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream

chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper

boneless skinless chicken breast, onion soup mix, whole berry cranberry sauce, fat-free french dressing (small bottle)

cream of chicken soup, cream of mushroom soup, chicken broth, nacho cheese flavored tortilla chips (break up), rotel (extra spicy or original), chicken breasts (with skin ), mexican blend cheese, onion (chopped )

water, ground beef, white potato, diced, rice, salt, pepper, white potatoes, chopped, rice, zucchini, chopped, spanish onion, chopped, tomato sauce, ground cumin, mexican oregano, corn tortillas, limes, mexican sour cream

elbow macaroni, campbell southwest-style pepper jack soup, milk (soup can), mayonnaise , not miracle whip, mexican blend cheese

boneless chicken breasts, onion, diced, chunky salsa (medium. or mild flavored ), ro-tel diced tomatoes with mild green chilies, cream of mushroom soup or 1 (10 1/2 oz) can cream of chicken soup, whole kernel corn, drained, tomato sauce, uncooked long grain rice, shredded kraft mexican blend cheese, seasoned bread crumbs

boneless skinless chicken breast, frozen, fat-free cream of mushroom soup, fat free sour cream, dry onion soup mix

onion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)

fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice

chicken, cooked, chopped, cream of chicken soup, cream of mushroom soup, cheddar cheese , shreeded (may sub monterey jack or mexican cheese mix), onion, diced, bell pepper, diced (red bell pepper looks beautiful in this dish, but green is good too), garlic clove, pressed, salsa (any kind you like , i prefer regular thick n chunky), corn tortillas, chili powder, cayenne pepper, oil

cooked chicken or 3 1/2 cups cooked turkey, chopped, black beans, rinsed and drained, diced tomato, drained, canned green chili, drained and chopped (or use diced tomatoes with green chilies added), fresh minced garlic (or use 1 tsp garlic powder), cumin, black pepper, cayenne pepper, salt, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, red enchilada sauce (mild or spicy ), corn tortillas, grated mexican blend cheese (or to taste, or use grated cheddar cheese), sour cream, shredded lettuce, salsa

sausage, use 1/2 spicy , if desired, cream of mushroom soup, condensed , use cream of poblano or cheddar, if desired, picante sauce, onion, chopped, velveeta, cubed, mexican velveeta, cubed, butter, chili powder, tortilla chips