35657 weight korean style grilled Recipes

  • Korean-Style Seared Tuna
    soy sauce, sugar, dried red pepper flakes and
    8 More
    soy sauce, sugar, dried red pepper flakes, canned chicken broth or 1/2 cup homemade stock, tuna steaks , about 1 ",thick, salt, fresh ground pepper, cooking oil, sesame oil, green onion , including green top chopped, garlic, minced
    20 min, 11 ingredients
  • Weight Watchers Chicken Spinach Crescent Ring
    reduced-fat pilsbury crescent rolls (8 rolls) and
    4 More
    reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese
    30 min, 5 ingredients
  • Korean-style Broiled Tofu
    firm tofu, drained, vegetable oil, soy sauce, sesame oil and
    5 More
    firm tofu, drained, vegetable oil, soy sauce, sesame oil, splenda sugar substitute, garlic clove, minced, toasted sesame seeds, asian hot red bean paste, green onions, thinly sliced
    20 min, 9 ingredients
  • Korean-Style Chicken Ww
    scallions, chopped, mirin , rice wine, rice vinegar, sugar and
    5 More
    scallions, chopped, mirin , rice wine, rice vinegar, sugar, low sodium soy sauce, dark sesame oil, divided, crushed red pepper flakes, boneless skinless chicken thighs , 1/4 lb. each, reduced-sodium chicken broth, reduced sodium
    30 min, 9 ingredients
  • Korean-Style Short Ribs
    sesame seeds, toasted and cooled completely and
    9 More
    sesame seeds, toasted and cooled completely, scallion, trimmed and finely chopped, garlic cloves, minced, soy sauce, light brown sugar, korean red pepper paste (gochujang), sesame oil, beef short ribs, water, peeled fresh ginger , smashed
    11 hour , 10 ingredients
  • Korean-Style Beef and Kiwi Skewers
    kiwi fruit, peeled, soy sauce, mirin, brown sugar and
    8 More
    kiwi fruit, peeled, soy sauce, mirin, brown sugar, sesame oil, garlic cloves, finely chopped, sambal oelek (to taste), sliced beef top round steak , cut into strips, kiwi fruits, peeled and finely diced, olive oil, salt and pepper, wooden skewers , soaked in water for 30 minutes or 8 metal skewers
    25 min, 12 ingredients
  • Korean Style Chicken Wings
    chicken wings, tips removed , joints separated, soy sauce and
    8 More
    chicken wings, tips removed , joints separated, soy sauce, dry sherry or 1/4 cup rice wine, sugar or 2 tbsp honey, garlic cloves, finely minced, sesame seeds (optional), sesame oil, ginger , finley minced, chili oil (or as desired), pepper , as desired
    30 min, 10 ingredients
  • Korean-Style Beef Tacos
    sugar, low sodium soy sauce and
    15 More
    sugar, low sodium soy sauce, chili paste (such as sambal oelek), fresh lime juice, dark sesame oil, garlic cloves, minced, flank steaks (sliced against the grain into thin strips), salt, corn tortillas (6 inch), green onions, sliced, napa cabbage, chopped, garlic cloves, crushed, rice vinegar, low sodium soy sauce, sugar, chili paste
    20 min, 17 ingredients
  • Korean BBQ & Sauce
    country-style pork ribs or 3 lbs chicken, cut up and
    8 More
    country-style pork ribs or 3 lbs chicken, cut up, soy sauce, sesame oil, water, minced garlic cloves, chopped green onion, gingerroot, peeled and chopped fine (2inches), black pepper, sugar
    40 min, 9 ingredients
  • Korean Style Romaine Korean Style Romaine
    heart romaine lettuce, chopped garlic and
    6 More
    heart romaine lettuce, chopped garlic, grated peeled ginger, crushed red pepper flakes, sesame oil, soy sauce, water, sesame seeds, toasted and crushed with side of a heavy knife
    15 min, 8 ingredients
  • Korean Style Honey Marinade Korean Style Honey Marinade
    dry white wine, honey, soy sauce, green onions, chopped and
    3 More
    dry white wine, honey, soy sauce, green onions, chopped, dark sesame oil, fresh ginger, grated, garlic, minced
    10 min, 7 ingredients
  • Grilled Skirt Steak & Pepper Sandwich With Corn Mayonnaise Grilled Skirt Steak & Pepper Sandwich With Corn Mayonnaise
    mayonnaise (i used weight watchers light) and
    11 More
    mayonnaise (i used weight watchers light), red wine vinegar, chopped fresh oregano, chopped fresh basil, garlic clove, pressed, crushed red pepper flakes , to taste, ciabatta , halved horizontally, ears corn, husked, red bell peppers , quartered lengthwise, red onion, cut into 1/3-inch rounds, skirt steaks , cut crosswise into 6-inch pieces, olive oil (for brushing )
    45 min, 12 ingredients
  • Korean Barbecue Sauce/Marinade for Chicken Korean Barbecue Sauce/Marinade for Chicken
    soy sauce, sugar, sesame oil, asian style and
    3 More
    soy sauce, sugar, sesame oil, asian style, garlic cloves, minced, green onions, finely chopped, fresh ginger, peeled, minced
    2 hour 5 min, 6 ingredients
  • Korean-Style Pork Tenderloin Korean-Style Pork Tenderloin
    low sodium soy sauce, rice vinegar, sugar and
    5 More
    low sodium soy sauce, rice vinegar, sugar, minced peeled fresh ginger, dark sesame oil, crushed red pepper flakes, garlic cloves, minced, pork tenderloin, trimmed
    45 min, 8 ingredients
  • Korean Style Short Ribs Korean Style Short Ribs
    dried shiitake mushrooms, boiling water, short rib of beef and
    16 More
    dried shiitake mushrooms, boiling water, short rib of beef, black pepper, vegetable oil, onions, thinly sliced, carrots, thinly sliced, daikon radishes or 1 cup turnip, diced, minced garlic, minced ginger, dry white wine or 3 tbsp vodka, condensed beef broth, soy sauce, corn syrup, sliced bamboo shoot, scallions, thinly sliced, serrano chili, finely chopped, dark sesame oil, hot cooked rice
    9 hour 50 min, 19 ingredients
  • Weight Watchers Hawaiian Grilled Banana Splits Weight Watchers Hawaiian Grilled Banana Splits
    sweetened coconut, shredded and
    7 More
    sweetened coconut, shredded, salted macadamia nut, chopped (or you can use whole roasted almonds), fresh pineapple (1/2 inch thick ), bananas , halved lengthwise (firm, ripe, with the peel still on), brown sugar , packed, fat-free caramel topping or 1/4 cup fat-free butterscotch ice cream topping, fresh raspberry, non-fat vanilla frozen yogurt
    16 min, 8 ingredients
  • Weight Watcher's Grilled Gruyere and Caramelized Onion Sandwich Weight Watcher's Grilled Gruyere and Caramelized Onion Sandwich
    onion, thinly sliced, reduced-calorie wheat bread and
    2 More
    onion, thinly sliced, reduced-calorie wheat bread, dijon mustard, gruyere cheese, shredded
    10 min, 5 ingredients
  • Korean Style Fried Rice With Chicken and Kimchee (Pokkunbap) Korean Style Fried Rice With Chicken and Kimchee (Pokkunbap)
    cooked short-grain rice (brown or white ) and
    19 More
    cooked short-grain rice (brown or white ), raw chicken breasts , chopped into bite sized pieces, korean rice wine, garlic clove, peeled, and minced, green onions, sliced thinly, sesame oil, black pepper, salt (or to taste), walnut pieces, oil, firm tofu, cubed, napa cabbage, washed and thinly sliced, soybean mixed sprouts, oyster mushrooms, thinly sliced, red chili pepper, chopped, green chili pepper, chopped, cabbage , kimchee drained of liquid and chopped, sesame oil, toasted sesame seeds, green onion, thinly sliced
    42 min, 20 ingredients




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