1069 weight bulgar Recipes

  • Tabbouleh Wrapped in Romaine Leaves
    bulgar wheat, minced onion, ground allspice, salt, pepper and
    13 More
    bulgar wheat, minced onion, ground allspice, salt, pepper, chopped parsley, chopped scallions, chopped super-ripe tomatoes, fresh spearmint, chopped fine, crushed dried spearmint, preserved lemons, rinsed and minced peel and pulp, chopped cucumber, whole fresh peas (or 1/2 cup.each) or 1 cup chickpeas (or 1/2 cup.each), fresh lemon juice, olive oil, olive (to garnish ), feta cheese (to garnish ) (optional), inner romaine leaf (for filling if desired or eat straight up!)
    30 min, 18 ingredients
  • Tabouli
    bulgar wheat (even a third would work) and
    9 More
    bulgar wheat (even a third would work), water or 2 cups chicken broth, tomatoes, seeded and chopped, green onion, chopped, cucumber, peeled and finley chopped, onion , finley chopped, fresh parsley, chopped, olive oil, lemon juice, salt
    1 hour 30 min, 10 ingredients
  • Tabbouleh Salad
    bulgar wheat, boiling water, tomatoes, diced and
    7 More
    bulgar wheat, boiling water, tomatoes, diced, onion, chopped, scallions, minced, flat leaf parsley, minced, fresh lemon juice, olive oil, fresh mint, minced, salt and pepper
    40 min, 10 ingredients
  • Lebanese Style Tabouli
    bulgar wheat, dry, cold water, salt and
    10 More
    bulgar wheat, dry, cold water, salt, fresh lemon or 1/4 cup lime juice, fresh garlic, crushed, dried mint, ground cinnamon, olive oil, fresh black pepper, parsley, freshly chopped and packed, scallion, chopped (include the greens), tomatoes, diced
    3 hour , 13 ingredients
  • Tabouli
    bulgar wheat (#1, if you have a choice on the grind) and
    6 More
    bulgar wheat (#1, if you have a choice on the grind), boiling water, parsley, roma tomatoes, black olives, chopped, olive oil, lemon juice
    1 hour , 7 ingredients
  • Spinach Tabbouleh
    bulgar wheat, onion, olive oil, baby spinach, walnuts
    25 min, 5 ingredients
  • Bulgar, Red Pepper, Cucumber, and Feta Salad
    bulgur wheat, boiling water, olive oil, fresh lemon juice and
    10 More
    bulgur wheat, boiling water, olive oil, fresh lemon juice, fresh mint, chopped, fresh cilantro, chopped, salt and pepper, to taste, roasted red pepper, peeled and sliced, scallion, chopped (green onions), garlic cloves, minced, cucumber, coarsely chopped, feta cheese, crumbled, oil-cured black olive, to serve (optional), lime wedge, to serve
    40 min, 14 ingredients
  • Kisir (Turkish Bulgur Wheat Salad)
    bulgar wheat (bob's red mill light bulgur wheat is good) and
    11 More
    bulgar wheat (bob s red mill light bulgur wheat is good), boiling water, olive oil, lemon juice, fresh italian parsley (1/2 bunch, chopped ), fresh mint leaves (chopped ), roma tomato (seeded and diced ), green onions (chopped ), salt, black pepper (to taste), cayenne pepper (to taste), red pepper paste (or ajvar)
    30 min, 12 ingredients
  • Tabbouleh
    bulgar wheat, boiling water, parsley and
    7 More
    bulgar wheat, boiling water, parsley, spring onion, chopped, mint, finely chopped, olive oil, lime juice, salt , to taste, black pepper, freshly ground , to taste, firm ripe tomatoes
    1 hour 45 min, 10 ingredients
  • Bulgur Milk Pudding (Tasty and a Constipation Cure!)
    bulgar wheat (cracked wheat), flax seeds, cardamom and
    2 More
    bulgar wheat (cracked wheat), flax seeds, cardamom, skim milk (may use up to whole based on preference), sugar (more or less to taste)
    39 min, 5 ingredients
  • Tabbouleh Salad
    bulgar wheat, uncooked, boiling water, vegetable oil and
    8 More
    bulgar wheat, uncooked, boiling water, vegetable oil, lemon juice, salt, pepper, parsley, chopped, mint, fresh chopped or, mint, dry crumbled, green onions with tops, minced, tomatoes, chopped
    3 hour , 11 ingredients
  • Bulgar Pilaf With Chestnuts and Spicy Tangerine Brown Butter Bulgar Pilaf With Chestnuts and Spicy Tangerine Brown Butter
    oil, butter, onion, minced, bulgur (coarse ) and
    9 More
    oil, butter, onion, minced, bulgur (coarse ), ground allspice, vegetable broth, vegetable broth, chestnuts (roasted, sold in jars, or cans), raisins, tangerine zest (grated ) or 1/2 tsp orange zest (grated), ground turkish red peppers (aleppo or urfa) or 1/8-1/4 tsp mild chili powder, ground cinnamon, for garnish, fresh dill sprig, for garnish
    40 min, 13 ingredients
  • Whole Grain, Feta and Olive Salad Whole Grain, Feta and Olive Salad
    bulgar wheat , medium, carrot, shredded and
    7 More
    bulgar wheat , medium, carrot, shredded, fennel, thinly sliced, kalamata olive, pitted, pistachios , salted, roasted, feta cheese, crumbled, red wine vinegar, extra virgin olive oil, flat leaf parsley, chopped
    30 min, 9 ingredients
  • Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrette Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrette
    bulgar wheat, boiling water, zucchini, diced, corn and
    10 More
    bulgar wheat, boiling water, zucchini, diced, corn, jalapeno jack cheese, diced, cilantro, minced, scallion, chopped, black beans, drained & rinsed, orange juice, lime juice, jalapenos, seeded & minced, olive oil, cumin, salt
    40 min, 14 ingredients
  • Politiko Pligouri Me Melitzanes (Greek Bulgur With Fried Eggpla Politiko Pligouri Me Melitzanes (Greek Bulgur With Fried Eggpla
    bulgar wheat (cracked wheat), water, eggplant, salt and
    6 More
    bulgar wheat (cracked wheat), water, eggplant, salt, olive oil, garlic cloves, peeled and finely chopped, chopped dill, chopped fresh mint leaves, strained fresh lemon juice, salt
    2 hour 30 min, 10 ingredients
  • Cracked Wheat Pilaf & Cracked Wheat Pilaf W. Apples, Raisins Cracked Wheat Pilaf & Cracked Wheat Pilaf W. Apples, Raisins
    bulgar wheat and
    15 More
    bulgar wheat, grated lemon zest or 1/2 tsp dried lemon zest, lemon juice, green onion, sliced fine, garlic clove, pressed, tabasco sauce or 1/2 tsp hot pepper sauce, garbanzo beans, drained and coarsely chopped, sliced black olives, salt, cayenne pepper, dried apple (see note ), raisins (see note ) or 2 tbsp currants (see note), apple juice (more if needed, see note) or 1/4 cup water (more if needed, see note), chopped toasted pecans , walnuts (optional) or 2 tbsp almonds (optional), butter, salt
    35 min, 16 ingredients
  • Bulgur Wheat and Roasted Vegetable Salad Bulgur Wheat and Roasted Vegetable Salad
    bulgar wheat, cold water, linseeds and
    13 More
    bulgar wheat, cold water, linseeds, sunflower seeds (mixed ) or 2 tbsp pine nuts (mixed) or 2 tbsp pumpkin seeds (mixed), tomatoes, garlic clove, courgette, carrot, sized onion, red pepper, mushrooms, mixed herbs, paprika, salt, black pepper, olive oil
    30 min, 16 ingredients
  • Cranberry-Walnut Tabbouleh Cranberry-Walnut Tabbouleh
    bulgar wheat, chopped dried cranberries, boiling water and
    8 More
    bulgar wheat, chopped dried cranberries, boiling water, chopped fresh parsley, minced red onion, fresh lemon juice, chopped walnuts, toasted, chopped fresh mint, walnut oil or 1 1/2 tbsp olive oil, salt, fresh ground black pepper
    30 min, 11 ingredients




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