57845 weight asian points soup Recipes

  • Weight Watcher's Chicken & Dumplings Made With Tortillas
    chopped cooked chicken breasts and
    5 More
    chopped cooked chicken breasts, reduced-sodium fat-free chicken broth, healthy request cream of chicken soup, fat free tortillas , cut into 2-inch pieces, celery salt, salt and pepper
    55 min, 6 ingredients
  • Weight Watchers Cranberry Chicken
    boneless skinless chicken breast, onion soup mix and
    2 More
    boneless skinless chicken breast, onion soup mix, whole berry cranberry sauce, fat-free french dressing (small bottle)
    40 min, 4 ingredients
  • Asian Noodle Salad
    soy sauce, olive oil, mixed vegetables and
    8 More
    soy sauce, olive oil, mixed vegetables, bean thread noodles (cellophane), sliced scallion, minced garlic, minced peeled fresh gingerroot, vegetable broth (or water tsp. vegetarian chicken soup powder), vegetarian chicken soup mix, soy sauce, sugar
    40 min, 11 ingredients
  • Asian Chicken Noodle Soup
    broth, boneless chicken breasts and
    19 More
    broth, boneless chicken breasts, peanut or canola oil, divided, fresh ginger, sliced, garlic cloves, crushed but intact, onion, thickly sliced, chicken stock or broth, crushed chili flakes, lemon grass (french sorrel), crushed at white end, fish sauce, soup, fresh udon noodles, dark sesame oil, lime, white radish or 4 large red radishes, julienned, carrot , julienned, baby spinach leaves, sliced snow peas or frozen peas, coarsely chopped fresh mint and thai or regular fresh basil, hot pepper, seeded and very finely minced, green onions, very thinly sliced
    30 min, 21 ingredients
  • Asian Lettuce Wraps
    boston bibb or butter lettuce leaves, lean ground beef and
    11 More
    boston bibb or butter lettuce leaves, lean ground beef, cooking oil, onion, chopped, fresh garlic, minced, soy sauce, hoisin sauce, minced pickled ginger, rice wine vinegar, asian chile pepper sauce (optional), water chestnuts, drained and finely chopped, green onions, chopped, asian (dark) sesame oil
    35 min, 13 ingredients
  • Asian Turkey Burgers
    ground turkey, french's french fried onions, divided, egg and
    7 More
    ground turkey, french s french fried onions, divided, egg, water chestnut, finely chopped, dry breadcrumbs, stir-fry sauce, asian , can use teriyaki baste & glaze sauce, cayenne pepper sauce , frank s redhot original, fresh ginger, grated or 1/2 tsp ground ginger, sandwich buns, shredded lettuce , to taste
    20 min, 10 ingredients
  • Weight Watchers Faux Seafood Alfredo Weight Watchers Faux Seafood Alfredo
    onion, chopped, garlic cloves, shrimp, cooked, crabmeat and
    4 More
    onion, chopped, garlic cloves, shrimp, cooked, crabmeat, cream of mushroom soup (1/2 the fat ), fat free sour cream, mushrooms, dried dill (or to taste)
    35 min, 8 ingredients
  • Weight Watchers Sweet and Sour Chicken Weight Watchers Sweet and Sour Chicken
    fat-free french dressing, no-sugar-added apricot jam and
    5 More
    fat-free french dressing, no-sugar-added apricot jam, lipton onion soup mix, pineapple chunks in juice, raw chicken breasts (or more if you would like), green pepper, brown rice
    50 min, 7 ingredients
  • Weight Watchers Hashbrown/Hamburger (Turkey) Casserole Weight Watchers Hashbrown/Hamburger (Turkey) Casserole
    shredded hash brown potatoes (simply potatoes) and
    8 More
    shredded hash brown potatoes (simply potatoes), ground turkey breast, california-blend frozen vegetables (cauliflower, broccoli and carrots), cream of mushroom soup (healthy request), sliced mushrooms, celery ribs, finely chopped, onion, finely chopped, cheese (2% mexican blend), beef bouillon granules
    35 min, 9 ingredients
  • Weight Watchers Cabbage Soup 01 Weight Watchers Cabbage Soup 01
    tomato juice, water, green pepper, chopped and
    8 More
    tomato juice, water, green pepper, chopped, cabbage, chopped, ribs celery, chopped, mushroom stems & pieces, beef bouillon, chicken bouillon, onion flakes, bay leaf, salt & pepper to taste
    30 min, 11 ingredients
  • Asian Ground Beef Casserole Asian Ground Beef Casserole
    ground beef, chopped onion, cream of mushroom soup and
    7 More
    ground beef, chopped onion, cream of mushroom soup, cream of chicken soup or 1 (10 3/4 oz) can cream of celery soup, bean sprouts, water, worcestershire sauce, instant rice, chow mein noodles, soy sauce
    50 min, 10 ingredients
  • Asian Pear and Watercress Salad with Sesame Dressing Asian Pear and Watercress Salad with Sesame Dressing
    thick) slice peeled fresh ginger and
    10 More
    thick) slice peeled fresh ginger, asian sesame paste * or smooth peanut butter, asian sesame oil, rice vinegar (not seasoned ), sugar, water, asian chile paste with garlic, salt, asian pear (1 large or 2 medium), trimmed watercress sprigs (from 2 bunches; 10 oz), carrot, finely shredded
    11 ingredients
  • Asian Pear And Watercress Salad With Sesame Dressi... Asian Pear And Watercress Salad With Sesame Dressi...
    thick slice peeled fresh ginger, asian sesame paste and
    10 More
    thick slice peeled fresh ginger, asian sesame paste, asian sesame oil, rice vinegar, sugar, water, asian chili paste with garlic, salt, salad, asian pears, trimmed watercress sprigs, carrot finely shredded
    12 ingredients
  • Asian Chicen Salad Asian Chicen Salad
    cooked chicken, skin removed and cut into bite-sized piec... and
    9 More
    cooked chicken, skin removed and cut into bite-sized pieces, cabbage, shredded, mushroom, sliced, carrot, grated, cilantro, chopped, cucumber, thinly sliced, green onions, thinly sliced, mandarin oranges or 1 tangerine, divided into sections, nonfat asian-style salad dressing or 1/2 cup nonfat oriental-style salad dressing, black pepper
    10 min, 10 ingredients
  • Asian Style Chicken and Rice Pot Asian Style Chicken and Rice Pot
    boneless skinless chicken thighs, chopped shallots and
    20 More
    boneless skinless chicken thighs, chopped shallots, chopped ginger, chopped garlic, soy sauce, vegetable oil, salt & freshly ground black pepper, shiitake mushrooms, stems removed, cut in half (or mushrooms of choice), jasmine rice, rinsed, chicken broth or 1 1/2 cups water, asian hot chili sauce (sriracha), green peas, chopped green onion, chopped coriander, grated ginger, asian chili sauce (sriracha), fish sauce, water, lemon juice, lime juice, brown sugar, chopped fresh mint
    1 hour 25 min, 22 ingredients
  • Asian Pork  Burgers Asian Pork Burgers
    onion, finely chopped, dry roasted peanuts, finely chopped and
    13 More
    onion, finely chopped, dry roasted peanuts, finely chopped, cilantro, snipped, fresh ginger, grated, garlic cloves, minced, crushed red pepper flakes, salt, ground lean pork, sesame oil, sweet chili sauce (asian or regular bottled chili sauce), creamy peanut butter, garlic clove, minced, french rolls or 4 hamburger buns, bok choy, shredded, chopped peanuts (for garnish )
    38 min, 15 ingredients
  • Asian Salmon Burgers with Asian Cucumber Relish and Fried Sesame Wontons Strips (Emeril Lagasse) Asian Salmon Burgers with Asian Cucumber Relish and Fried Sesame Wontons Strips (Emeril Lagasse)
    egg white, soy sauce, sesame oil and
    10 More
    egg white, soy sauce, sesame oil, skinless salmon fillet, cut into 1/4-inch dice, panko crumbs, minced green onions, vegetable oil, mesclun greens, washed and spun dry, shizu leaves , julienned, olive oil, asian cucumber relish , recipe follows, fried wonton strips, recipe follows, fresh cilantro, garnish
    35 min, 13 ingredients
  • Asian Shrimp Salad Asian Shrimp Salad
    loosely packed mint leaves, onion, coarsely chopped and
    22 More
    loosely packed mint leaves, onion, coarsely chopped, minced gingerroot, black peppercorns, coarsely crushed, ground cumin, tamarind paste, sugar, water, salt , to taste, shrimp, shelled and de-veined, shredded iceberg lettuce, grated carrots, diced celery, shredded red cabbage, scallions, minced, loosely packed cilantro leaves, minced (after measuring), fresh lime or lemon juice, asian sesame oil, soy sauce, rice wine vinegar, asian hot chili oil , or to taste, salt , to taste, vegetable oil spray, toasted sesame seeds, for garnish
    30 min, 24 ingredients




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