21969 week makeover hearty sodium Recipes

hearty white bread, crumbled feta cheese, chopped fresh rosemary, freshly ground black pepper, divided, salt, skinless, boneless chicken breast halves, olive oil, halved pitted kalamata olives, minced shallots (about 3 large), fat-free , less-sodium chicken broth, grape tomatoes, rosemary sprigs (optional)

lean ground beef, elbow macaroni, cheddar cheese, tomato sauce, tomato paste, chopped celery, chopped bell pepper, chopped onion, minced garlic cloves, oregano, coriander, basil, salt, black pepper, olive oil

hearty white bread (i use pepperidge farm), fatfree/2% fat american cheese, a small onion - cut into rainbow strips, tikka masala paste (i use patak s brand), coarse black pepper, pam cooking spray

raw shrimp, bay scallop, butter, divided, celery, thinly sliced, sweet red pepper, finely chopped, onion, finely chopped, flour, half-and-half, nonfat milk, sherry wine or 1/4 cup chicken broth, fresh thyme or 1 tsp dried thyme, salt, cayenne pepper, nutmeg, old bay seasoning (optional)

butter, softened, sugar, eggs, unsweetened applesauce, vanilla extract, grated lemon peel, all-purpose flour, baking powder, salt

all-purpose flour, sugar, salt, butter, cold, reduced-fat cream cheese, sugar, almond extract, peaches, peeled & diced

uncooked elbow macaroni, reduced-fat evaporated milk, nonfat milk, egg substitute, butter, melted, velveeta reduced fat cheese product, cubed, shredded sharp cheddar cheese, divided

ketchup, honey, chopped onion, cider vinegar, apricot nectar, garlic cloves, minced, paprika, celery seed, salt, canola oil

cornstarch, water, lemon juice, ketchup, sugar, chopped onions, worcestershire sauce, salt, prepared mustard, onion powder, garlic powder, canola oil

hearty white bread , torn into large pieces, unsalted butter, softened, salt, pepper, french-fried onions, salt, salt, fresh green beans, ends trimmed , cut on the diagonal into 2 inch pieces, dried porcini mushrooms , rinsed well, unsalted butter, onion, minced, white button mushrooms , cut into 1/4 inch slices, cremini mushrooms , cut into 1/4 inch slices, fresh thyme, minced, pepper, garlic cloves, minced, all-purpose flour, low sodium chicken broth, heavy cream

hearty white bread, garlic cloves, minced, olive oil, chopped fresh parsley, canned fried onions, crushed, salt, asparagus, trimmed and cut into 1-inch pieces, unsalted butter, red onion, minced, garlic cloves, minced, grated lemon zest, all-purpose flour, low sodium chicken broth, heavy cream, pepper

boneless skinless chicken breasts, diced, italian dressing, fresh ground black pepper, garlic salt, rice, butter

head green leaf lettuce, spring onions, extra virgin olive oil, white balsamic vinegar, crouton (optional), fresh parmesan cheese, grated, fresh ground pepper

almonds, bulk sage sausage, butter, minced garlic, red onion , sliced in half moons, butternut squash, peeled and diced into 1/2-inch cubes, chicken stock, baby spinach leaves, dried cranberries, chopped parsley leaves, kosher salt, cracked black pepper

frozen french style green beans, thawed, cream of chicken soup, undiluted, frozen corn, thawed, slided water chestnuts, onion, chopped, sour cream, cubed velveeta cheese, butter, crushed butter flavored cracker

reduced-fat creme-filled chocolate sandwich cookies, crumbled, butter, melted, reduced-fat cream cheese, fat-free sweetened condensed milk, vanilla extract, instant coffee granules, water, chocolate syrup

cold nonfat milk, sugar-free instant vanilla pudding mix, cartons frozen fat-free whipped topping, thawed, prepared angel food cake, cubed, butterfinger candy bars, crushed

refrigerated cheese tortellini, chopped fresh broccoli, reduced-fat butter, cubed, all-purpose flour, nonfat milk, half-and-half, cooked lean ham, cubed, reduced-fat cream cheese, grated parmigiano-reggiano cheese, dried basil, garlic powder, pepper, tomato, seeded and chopped