131 water based vegetables Recipes

meatballs, whole wheat bread, hot skim milk, extra-lean ground beef, ground pork, eggs, beaten, nutmeg, pepper, allspice, chopped onion, salt, vegetable oil, gravy, butter, all-purpose flour, beef bouillon base, boiling water

butter, divided, extra virgin olive oil, onions, chopped small, carrots, peeled and chopped small, celery rib, chopped, garlic cloves, chopped small, granulated sugar, hungarian paprika or 1 tsp chili powder, salt, black pepper, diced tomatoes , include liquid, tomato paste, chicken broth or 4 cups vegetable broth, water, chicken soup base (optional), sweet red pepper, chopped small, green pepper, chopped small, chopped fresh basil, garlic-flavored croutons, chopped fresh parsley

uncooked jasmine rice, water, vegetable oil, garlic, minced, chopped carrot, chopped onion, soy-based liquid seasoning (such as maggi), reduced-sodium soy sauce, chopped green onion, chopped cashews, raisins, white sugar, white pepper, canned lychees, drained and quartered

pinto beans , with juice, red beans , with juice, rotel tomatoes, drained , save juice, margarine or 2 tbsp lard, salt, cumin, dry mustard, tabasco sauce (optional), instant mashed potatoes, pam cooking spray, bacon or 10 slices turkey , diced, smoked sausage, diced, cooked chicken, diced, vegetable oil (optional), onion, diced, green peppers, cored, seeded and diced, red pepper, cored seeded and diced, thyme, celery seed, garlic cloves, smashed and diced, flour or 1 1/2 tbsp rice, bay leaves, water, sysco chicken base, raw white rice, salt or 1 tsp substitute, flour or 2 tbsp rice, milk, shredded cheese (optional)

deer roast, water, watkins mushroom soup and gravy base, chicken bouillon powder, red wine vinegar, tabasco sauce, worcestershire sauce, extra virgin olive oil, garlic cloves, minced, onion, chopped into small pieces, potatoes, cut into 1/2 inch cubes, carrots , sliced into circles, green bell pepper, cut into chunks, orange bell pepper, cut into chunks, zucchini, cut into 1/2 inch cubes, tomatoes, cut into halves, red wine vinegar, tabasco sauce, worcestershire sauce, cornstarch, bay leaf, dry oregano leaves, dry parsley flakes, dry basil leaves, watkins soup and vegetable seasoning (optional), salt and pepper

russet potatoes peeled and diced into 1/2 squares, margarine, flour, white onion chopped, vegetable oil, water, bay leaf, chopped chives, chicken base, seasoning salt, black pepper, garlic powder, milk, half-and-half cream, sour cream, croutons for garnish

onions (1 medium thinly sliced ), vegetable based boullion or chicken boullion, water 14 oz or thereabouts (can use chicken stock if wanted), olive oil, worcestershire sauce, dry sherry, grated parmesean cheese, parsley, orange spice peel seasoning (very special ), salt, pepper, swiss cheese, grated nutmeg to taste

olive oil, chopped onion (about 1 medium), garlic cloves, minced, sliced portobello mushrooms , cut into fourths, fresh thyme leaves, salt, divided, pepper, divided, cornstarch, vegetable broth, dry sherry or dry white wine, worcestershire sauce, water, quick-cooking polenta (such as buitoni), baby spinach (about 4 cups), grated fresh parmesan cheese, yogurt-based spread (such as brummel and brown)

pork tenderloin, cooked and chopped in small pieces, smoked sausage, cooked and chopped in small pieces, vegetable oil, stewed tomatoes, hot chili beans, barley, water, salt, pepper, beef base