1057 watchers inspired zero Recipes

watchers white chocolate cheesecake nonfat yogurt, natural-style peanut butter, honeycrisp apple, sliced, cinnamon

water, tomato juice, carrot, diced, onion, diced, dried basil, green peas, red pepper, diced, broccoli, broken into florets, cauliflower, broken into florets

diet coke or 8 oz coke zero or 8 oz diet dr. pepper soda, rum or 1 fl oz jack daniels whiskey, lime wedge

tuna in water (envelope pouch ), yellow mustard (zero calorie), garlic dill pickles (zero calorie, chopped), fresh spinach leaves, sargento swiss cheese, whole wheat bun, salt or 1/8 tsp garlic, pepper

scoops vanilla frozen yogurt, chocolate syrup, club soda (to fill glass) or tonic water (to fill glass) or sprite zero (to fill glass)

amarula cream liqueur, coffee liqueur, low-fat milk, coke zero

tomatoes (2 cans of petite cut), chicken broth (1 can), tomato paste, garlic (minced ), onion, carrot (diced ), zucchini (diced ), dried basil, dried oregano, salt

skim milk, olive oil, low-fat yogurt (i use zero fat greek), egg, strong white flour (or extra strong ), desiccated coconut, sultanas, sugar, salt, bread machine quick-acting active dry yeast

watchers canned tuna, egg, salad mixed vegetables, tomato, chopped, black olives, olive oil, no oil balsamic vinegar

watcher bread, onion, chopped, green pepper, chopped, tomato , deseeded chopped, green chilies, chopped, corn , clour, coriander leaves, chopped, egg, salt, cumin powder, red pepper, oil (for frying )

watchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries

onion, chopped , zeroed, garlic, sliced , zeroed, dijon mustard , zeroed, olive oil , zeroed, salt (optional), zeroed, ground black pepper , zeroed, cooked dark meat , net from 12 fresh skinless chicken legs, dry bread crumbs

raw) top round steak, red wine vinegar , zeroed, fresh lemon juice , zeroed, promise margarine , zeroed, canned sliced mushrooms, drained, sliced red onion

warm (110of) water, molasses, active dry yeast, salt, whole wheat flour, plus additional for rolling and kneading, nonstick olive oil spray, cornmeal, low-fat store-bought marinara sauce , such as trader joe s, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigian-reggiano, torn fresh basil leaves, cremini mushrooms, thinly sliced (about 2 cups), low-fat turkey sausage , such as butterball, crumbled and cooked (about 1 1/ 3 cups), whole bottled peperoncini , such as b & g, stems removed and cut into 1/4-inch slices, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigiano-reggiano

lebanese bread, tomato paste, pumpkin, chopped & steamed, watchers lean chicken, watchers grated tasty cheese, black olives

raw) boneless, skinless chicken breast, trimmed, reduced-sodium chicken broth , zeroed, rice vinegar, reduced-sodium soy sauce, toasted sesame oil, divided, unsalted cashew butter or tahini, minced fresh ginger, garlic, minced, snow peas, trimmed and thinly slivered lengthwise, chopped cashews

oat bran, all-purpose flour, baking powder, cinnamon, skim milk, banana, mashed and ripe, raisins or 1/2 cup apricots (chopped) or 1/2 cup dates or 1/2 cup prunes or 1/2 cup nuts (chopped), canola oil (100% cholesterol free), brown sugar, egg white