210201 watchers greek chicken lemon couscous points Recipes
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chicken broth, couscous, oil, zucchini, finely chopped and9 Morechicken broth, couscous, oil, zucchini, finely chopped, red bell pepper, finely chopped, green bell pepper, finely chopped, red onion, finely chopped, chopped fresh garlic cloves (or to taste), canned chick-peas, drained (to taste), firm ripe tomato, chopped, whole pitted black olives, sliced in half (preferably greek olives), fresh lemon juice, salt and pepper3 hour , 13 ingredients
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boneless skinless chicken breast, cut into 1-inch cubes and19 Moreboneless skinless chicken breast, cut into 1-inch cubes, olive oil, ras el hanout spice mix (ras el hanout - moroccan spice mix), garlic powder, olive oil, onion, finely chopped, garlic cloves, crushed, fresh cilantro, ground ginger, ras el hanout spice mix (ras el hanout - moroccan spice mix), ground cumin, cinnamon sticks, chicken bouillon cube, water, golden raisins or 1/4 cup currants, sliced almonds, preserved lemon, flesh removed & cut into thin strips, honey, good quality, uncooked instant couscous, salt & pepper, to taste20 min, 20 ingredients
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chicken broth, couscous, olive oil, fresh lemon juice and10 Morechicken broth, couscous, olive oil, fresh lemon juice, white balsamic vinegar, chopped fresh rosemary leaves, salt and ground black pepper to taste, cooked skinless, boneless chicken breast halves, cut into bite-size pieces, chopped english cucumber, chopped sun-dried tomatoes, chopped pitted kalamata olives, crumbled feta cheese, chopped fresh italian parsley, salt and ground black pepper to taste45 min, 14 ingredients
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oil, chicken thigh fillet, cut in 3, carrots, chopped and12 Moreoil, chicken thigh fillet, cut in 3, carrots, chopped, leek, washed and finely sliced, moroccan seasoning, see note, ground cumin, chicken stock, peeled chopped tomatoes, pumpkin, diced, zucchini, diced, lemon , zest of, couscous, boiling water, fresh coriander, chopped, birds eye chile, finely sliced35 min, 15 ingredients
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olive oil, chicken thighs, skinned and11 Moreolive oil, chicken thighs, skinned, chicken drumsticks, skinned, onion, chopped, carrots, peeled and thinly sliced, celery ribs, sliced, garlic, minced, water, couscous, garbanzo beans, rinsed and drained, artichoke heart, drained and diced, lemon juice, pepper1 hour 5 min, 13 ingredients
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chicken broth, canned or 14 oz homemade chicken stock and18 Morechicken broth, canned or 14 oz homemade chicken stock, couscous, spring green onions, chopped, bell pepper, chopped yellow, fresh grated lemon zest, chickpeas, canned and drained, olive oil, fresh tuna steaks, cut 1 inch thick, onion, minced, italian parsley, minced, garlic cloves, minced, fresh basil, minced or 1 1/2 tsp dried basil, dry white wine, tomatoes, seeded and diced and then crushed or 1 cup canned tomato, drained well and then crushed, kalamata olive, pitted and coarsely chopped, capers , rinsed well, fresh basil (to garnish ), olive oil (to garnish ), salt and pepper22 min, 19 ingredients
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chicken broth, couscous, golden raisin, curry powder and9 Morechicken broth, couscous, golden raisin, curry powder, mayonnaise, ground ginger, lemon juice, cooked chicken or 3 cups cooked turkey, cubed, celery, chopped, green onion, chopped, toasted almond, finely chopped, red grapes, quartered, fresh parsley, chopped2 hour 30 min, 13 ingredients
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chicken legs (skinless ), moroccan mixed spice and8 Morechicken legs (skinless ), moroccan mixed spice, vegetable oil (or olive oil), brown onion (large finely chopped ), tomato (large finely chopped ), zucchini (large finely chopped ), couscous, chicken stock powder, parsley (chopped flat-leaf ), lemon zest (finely grated )40 min, 10 ingredients
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Weight Watchers Mustard Chicken (4 Points)
chicken cutlets , 6 oz each, honey mustard and3 Morechicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic15 min, 5 ingredients -
Weight Watchers Summer Garden Panini (4 Points)
lemon juice, extra-virgin olive oil, salt, black pepper and9 Morelemon juice, extra-virgin olive oil, salt, black pepper, whole wheat ciabatta, split , soft centers removed, red leaf lettuce leaves, yellow bell pepper, sliced, radishes, thinly sliced, red onion, thinly sliced, zucchini, thinly sliced, tomatoes, thinly sliced, part-skim mozzarella cheese, thinly sliced, fresh basil leaf25 min, 13 ingredients -
Chicken Tagine with Green Olives and Preserved Lemon (Tyler Florence)
cinnamon stick, whole black peppercorns, cumin seeds and26 Morecinnamon stick, whole black peppercorns, cumin seeds, sweet or hot paprika, red pepper flakes, extra-virgin olive oil, plus more for frying, garlic, sliced, chopped fresh ginger, handful fresh cilantro leaves, chopped, bay leaves, saffron, free-range chicken, cut into 10 pieces, kosher salt and freshly ground black pepper, onion, coarsely chopped, preserved lemon , recipe follows, cracked green olives, chicken stock, couscous with apricots, recipe follows, lemons , unwaxed, kosher salt, couscous, hot chicken stock, dried apricots, chopped, scallions, sliced thin, green parts only, orange, juiced, extra-virgin olive oil, kosher salt and freshly ground black pepper, chopped fresh parsley leaves, for garnish29 ingredients -
Lemon Pepper Chicken and Couscous
whole wheat couscous, water and11 Morewhole wheat couscous, water, boneless skinless chicken breasts, lemon juice, pepper, green pepper, red pepper, yellow pepper, roma tomatoes, salt, pepper, oregano, parmesan cheese (optional)20 min, 13 ingredients -
Lemon Couscous with Peas and Carrots
canned low-salt chicken broth, water and6 Morecanned low-salt chicken broth, water, carrots (about 8 oz), minced, purchased shelled fresh peas or frozen green peas, plain couscous, fresh lemon juice, grated lemon peel, butter8 ingredients -
Couscous With Mushrooms, Spinach and Chicken
olive oil, chopped onion and8 Moreolive oil, chopped onion, boneless chicken breasts, halves cut into 1/2in pieces, garlic clove, minced, chopped fresh and packed spinach, water, sliced mushrooms, dry white wine or 2 tbsp lemon juice, whole wheat chicken & herb couscous, grated parmesan cheese15 min, 10 ingredients
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