820 watchers fra diavolo Recipes

uncooked linguine, olive oil, chopped fennel bulb, chopped onion, minced garlic, crushed red pepper, kosher salt, lower-sodium marinara sauce, mussels , scrubbed and debearded (about 40), coarsely chopped fresh flat-leaf parsley

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

prosciutto, diced, olive oil, onion, diced, red bell pepper, diced, tomato paste, garlic, minced, dry white wine, diced tomatoes , in juice, white wine vinegar, sugar, red pepper flakes, dried basil leaves, salt , to taste

watchers bread, butter, apples, skim milk, egg whites, vanilla extract, ground cinnamon

watchers white chocolate cheesecake nonfat yogurt, natural-style peanut butter, honeycrisp apple, sliced, cinnamon

olive oil, shallot, minced, garlic, minced, red pepper flakes , or to taste, fire-roasted diced tomatoes, tomato paste, dry white wine (optional), shrimp, peeled and deveined, dried parsley, dried basil, ground black pepper to taste

johnsonville italian hot sausage links, refrigerated dough, rolled out thin, extra virgin olive oil, dried red pepper flakes, fresh garlic, peeled and minced, onion, chopped, tomatoes, halved, sweet red pepper, cut into rings, crushed tomatoes, dry white wine, sea salt and pepper, oregano, dried, italian parsley, chopped, italian blend shredded cheese, shredded parmesan cheese, other fresh herbs such basil (optional)

garlic cloves, minced, hot red pepper flakes, olive oil, whole tomatoes, tomato paste, dried oregano, dried basil, capers, drained, kalamata olive, pitted and chopped, red wine, mussels, cleaned and debearded, linguine, cooked

extra-virgin olive oil, plus more for drizzling, shrimp, peeled and deveined, garlic, thinly sliced, anchovy fillets, chopped, red pepper flakes, plus more for topping, whole san marzano tomatoes , crushed by hand, dry white wine, oregano, leaves stripped and roughly chopped, kosher salt, bucatini or linguine, fresh parsley or basil leaves, roughly chopped

u-24 shrimp, peeled and deveined, tail-on, salt and freshly ground black pepper, olive oil, divided, chopped fresh cilantro, divided, chopped fresh basil, divided, chopped fresh oregano, divided, extra-virgin olive oil, crushed red pepper flakes, divided, minced garlic, divided, desired bread, such as italian, sliced, red onion, finely chopped, red wine, crushed tomatoes, lemon, juiced

marinara sauce, clam juice, red hot sauce (or frank s xtra red hot), tomato paste, shrimp, shelled and deveined, scallops, halved if large, hot, cooked pasta

cooking oil, onion, chopped, garlic, minced, canned crushed tomatoes in thick puree (1 16-oz can), dried red-pepper flakes, water, chopped fresh parsley, salt, shrimp, shelled, vermicelli

watchers canned tuna, egg, salad mixed vegetables, tomato, chopped, black olives, olive oil, no oil balsamic vinegar

watcher bread, onion, chopped, green pepper, chopped, tomato , deseeded chopped, green chilies, chopped, corn , clour, coriander leaves, chopped, egg, salt, cumin powder, red pepper, oil (for frying )

watchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries

olive oil, sea scallops, shrimp, peeled and deveined, calamari rings, mussels, cleaned and debearded, littleneck clams , scrubbed and rinsed, crushed tomatoes, water, chopped clams, olive oil, yellow onion, chopped, red pepper flakes, chopped garlic, dried oregano, dried parsley, salt, linguine pasta

warm (110of) water, molasses, active dry yeast, salt, whole wheat flour, plus additional for rolling and kneading, nonstick olive oil spray, cornmeal, low-fat store-bought marinara sauce , such as trader joe s, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigian-reggiano, torn fresh basil leaves, cremini mushrooms, thinly sliced (about 2 cups), low-fat turkey sausage , such as butterball, crumbled and cooked (about 1 1/ 3 cups), whole bottled peperoncini , such as b & g, stems removed and cut into 1/4-inch slices, shredded reduced-fat mozzarella cheese , such as weight watchers, grated parmigiano-reggiano