4099 watchers dinner Recipes

day old bread torn into large pieces or dinner rolls(leave out overnight or all day, if desired), fresh asparagus, trimmed, fresh mushrooms, sliced, butter, onion, diced, garlic, minced, eggs, chicken stock, half and half, fresh sage leaves, rubbed and minced, fresh thyme or rosemary or tarragon, kosher or sea salt and fresh ground black pepper, fresh parmesan, grated

watchers bread, butter, apples, skim milk, egg whites, vanilla extract, ground cinnamon

olive oil, vegetable oil, lemon juice, distilled white vinegar, salt, garlic, minced, butter, sliced almonds, romaine hearts, chopped into bite size pieces, crumbled blue cheese, grated romano cheese

sugar pumpkin, lean ground beef, onion, chopped, garlic, minced, white sugar, salt, ground black pepper, tomato juice, shredded cabbage, fresh green beans, washed and trimmed, uncooked white rice

romaine lettuce, red bell pepper, white beans, english cucumber, carrot

lean beef, sliced, green beans, sliced, broccoli, sliced, bell pepper, sliced, ginger, minced, garlic, minced, soy sauce, lime juice

romain lettuce, onions, chopped, mushrooms, chopped, grape tomatoes, fat free feta, balsamic vinegar

all-purpose flour, yeast, sugar, salt, eggs, oil, warm water

all-purpose flour, fast rise yeast (1 package), instant nonfat dry milk powder, sugar, salt, water (very warm , about 130 degrees f), extra virgin olive oil, unsalted butter, melted

pumpkin, onion, chopped, vegetable oil, ground beef, soy sauce, brown sugar, sliced mushrooms, cream of chicken soup, cooked rice, sliced water chestnuts

ground beef, onion, chopped, garlic cloves, minced, water, deluxe four-cheese macaroni and cheese dinner, chopped fresh broccoli

watchers canned tuna, egg, salad mixed vegetables, tomato, chopped, black olives, olive oil, no oil balsamic vinegar

watcher bread, onion, chopped, green pepper, chopped, tomato , deseeded chopped, green chilies, chopped, corn , clour, coriander leaves, chopped, egg, salt, cumin powder, red pepper, oil (for frying )

watchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries

potato, brown mushroom, smoked salmon, green beans, eggs, milk, margarine

brown n serve rolls, bread crumbs, chopped onions, diced celery, sweetpotato, apples, olive oil, light buttery spread, egg, whole, chicken broth, jacks lite salt, pepper, black, leaves thyme, dried, poultry seasoning, parsley, dried