130109 watchers cheesy broccoli bake points Recipes

tuna (drained ), green beans (drained , or frozen broccoli, about 1 cup chopped or 1.5 cups of the big spears), low fat cottage cheese, part-skim shredded mozzarella cheese, salt and pepper (to taste) (optional)

potatoes, cut into chunks (or buy frozen already cut potatoes or tots), ham, frozen broccoli, frozen cauliflower, cheddar cheese soup, cheddar cheese, shredded

cheddar cheese, mozzarella cheese, elbow macaroni, broccoli florets, plain wheat germ, bacon bits, dried mustard, salt, ground red pepper, evaporated milk

chopped broccoli, vegetable broth, quinoa, shredded cheddar cheese, salt and ground black pepper to taste

vegetable oil, skinless, boneless chicken breast halves, salt and ground black pepper to taste, salt-free seasoning blend, heads broccoli, cut into small florets, sweet onion, chopped, water, margarine (optional), herb and butter-flavored rice side dish (such as knorr & butter rice sides), condensed cream of chicken soup, mayonnaise, shredded cheddar cheese, chopped fresh parsley, salt-free seasoning blend, garlic powder, curry powder, lemon juice, dijon mustard, shredded cheddar cheese

butter, chopped onion, flour, chicken broth, fat-free milk, frozen chopped broccoli, potatoes, shredded cheddar cheese, worcestershire sauce, salt, pepper

water, chicken bouillon granules, broccoli, frozen, thawed and chopped, onion, chopped, butter or margarine, all-purpose flour, all-purpose flour, milk, american cheese, cubed

fresh broccoli, cut up, chopped celery, chopped onion, butter or 2 tbsp margarine, cream of mushroom soup, velveeta cheese, garlic salt, black pepper, grated cheddar cheese

white rice, water, chicken bouillon cubes, frozen chopped broccoli, mayonnaise, shredded cheddar cheese

head broccoli, chopped, cooked, chicken breasts, diced, cooked, bacon, chopped, cooked, sour cream, cream cheese, monterey jack cheese, grated, chicken stock, milk, ground pepper, garlic powder, monterey jack and cheddar cheese blend, grated, parmesan cheese, bacon grease , reserved (optional)

herb stuffing mix (i used roasted garlic flavor), frozen broccoli florets, thawed and drained, low-fat cream of mushroom soup, velveeta cheese (low fat versions) or 1 cup cheez whiz (low fat versions)

frozen broccoli florets, cream cheese, softened, cheddar cheese, shredded, green onions, chopped, salt and pepper, to taste, bacon , crisp

chicken broth, chopped onion, broccoli, chopped, instant mashed potatoes, cooked chicken, shredded swiss cheese, milk, salt

cauliflower, frozen, broccoli, frozen, water, cheddar cheese, shredded

olive oil, boneless chicken breast halves, skinned (i like to sprinkle emeril s essence back and front just a dash for added flavor. i make my own..reci), flour, campbell broccoli cheese soup (if you like more sauce use two), water or 1/3 cup milk, for a richer sauce, fresh ground pepper, dried parsley, broccoli florets (fresh or frozen ), freshly chopped mushrooms (optional) or 1/2 cup fresh red pepper, sliced thinly (optional)

linguine, fresh broccoli, fresh mushrooms, green giant frozen cut broccoli in cheese sauce, bacon , cooked until crisp,then crumbled, butter, milk, eggs, beaten, freshly grated parmesan cheese

cream of broccoli, cream of cheddar cheese, potatoes, cheddarworsts (or sausage of choice), casserole dish, with top

frozen mixed veggies (broccoli, cauliflower & carrots) thawed, evaporated milk, chopped onion, flour, garlic minced, black pepper, cream cheese cut up & softened, bread crumbs, snipped fresh parsley and/or basil