42939 watcher quick easy steak Recipes

steak, cream of mushroom soup (fat free is ok), water, onion

steaks, cut in serving size pieces, cream of mushroom soup, dry onion soup mix, ginger ale

steaks, trimmed, salt, black pepper, vegetable oil, butter, onion, thinly sliced, unsweetened apple juice, cornstarch, beef broth, red wine vinegar, dried thyme

olive oil, fresh lemon juice, garam masala (see notes ), salt, freshly ground black pepper, flank steak (about 1 lb.), fat trimmed, naan breads (see notes ; about 3 1/2 in. by 8 in.; 18 oz. total), very loosely packed watercress sprigs

quick-cooking oats, sweetened condensed milk, butter, melted, flaked coconut, sliced almonds, semisweet chocolate chips, sweetened dried cranberries

quick-cooking oats, all-purpose flour, baking soda, brown sugar, shortening

quick cooking oats, brown sugar, ground cinnamon, butter, melted, caramel sauce, white sugar

quick-cooking oats, flour, baking soda, brown sugar (packed), vegetable shortening

quick oats, brown sugar, chunky peanut butter, butter, maple syrup, honey, cinnamon, dry milk, wheat gluten (to preserve freshness)

quick-cooking oatmeal, all-purpose flour, light brown sugar , firmly packed, baking soda, salt, butter, melted, blueberry pie filling

quick-cooking oats, milk, water, carrot baby food, vanilla extract, brown sugar, nonfat greek yogurt, light pancake syrup

steaks , cut into strips, envleope onion soup mix, water, cream of mushroom soup

quick oats, not instant, betty crocker banana nut muffin mix, all-purpose flour, baking soda, salt, butter, softened, light brown sugar, egg, vanilla extract

quick-cooking oats, dry-roasted soy nuts (salted optional), sunflower seeds, brown sugar, sliced almonds, eggs, vanilla, semi-sweet hershey s chipits- small chocolate chip, honey or 1/3 cup maple syrup

quick oats, powdered nonfat milk, scoops chocolate or 4 scoops vanilla protein powder, sugar-free maple syrup, egg whites, unsweetened apple juice, vanilla, unsweetened applesauce

quick oats, mixed nuts, chopped, wheat germ, almond meal, flax seed meal, honey, maple syrup, peanut butter, vanilla extract, salt, raisins or 6 1/2 oz other dried fruit

quick cooking couscous, knob of butter, raisins, sweet paprika, boiling water, salt to taste