2897 watcher friendly delight Recipes

frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half

fat-free cool whip, libbys 100% canned pumpkin, fat-free sugar-free instant vanilla pudding mix (small box), cinnamon

whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

fettuccine pasta, butter, garlic, finely chopped, half-and-half, crab delights imitation crab, parmesan cheese, black pepper

almond delight cereal, crushed to 1 1/2 cups, boneless skinless chicken breasts, butter, melted, garlic salt, sweet and sour sauce

plain nonfat yogurt, low-fat mayonnaise, lemon zest, finely grated, fresh lemon juice, dijon mustard, chopped chives

sweet peppers (any color ), vegetable oil, onion, chopped, carrot, diced, garlic, minced, basil, chicken broth (or vegetable broth), sweet potatoes, peeled and chopped, salt, black pepper, cilantro, chopped

vegetable oil, onion, chopped, garlic, minced, ginger, minced, red pepper, thinly sliced, mushrooms, sliced, chicken breasts, cut into 1-inch cubes (amout 3 breast), flour, light coconut milk, fish sauce or 2 tbsp oyster sauce, cornstarch, hot asian chili sauce (or to taste), cilantro, chopped

sliced almonds, vanilla ice cream, greek yogurt, cinnamon, turkish delight chocolate candy bars

sheets phyllo pastry, turkish delight , bars cut in half lengthways, butter, melted cooled, water, rose essence, caster sugar, pistachios, chopped

chocolate chip cookies, crushed, butter, melted, chocolate , angel delight, milk

ricotta cheese, caster sugar, thickened cream, white chocolate toblerone chocolate bars, chopped finely, turkish delight, chopped finely, chopped nectarines

hot coffee, international delight irish cream coffee creamer, softened vanilla ice cream, brown sugar

dark cooking chocolate, turkish delight, chopped, marshmallows, chopped, roasted peanuts

warm milk, dry yeast, salt, sugar, eggs, vegetable oil or 1 cup butter, sugar, flour, jam or turkish delight, for the filling, egg yolk