11 walnut shake Recipes

very ripe banana, frozen, low-fat vanilla yogurt, chopped walnuts, honey

milk, vanilla ice cream, ripe bananas, cut into chunks, chopped walnuts, butterfinger candy bars

nonfat milk, frozen unsweetened strawberries, fruit and bran cereal (with dates raisins and walnuts), honey

banana, peeled and frozen, medjool dates, pitted, plain yogurt (not thick ), vanilla extract, ground cinnamon, sea salt, ice cubes, water, toasted unsweetened coconut flakes, toasted almonds, coarsely chopped, toasted walnuts, coarsely chopped, toasted pistachios, coarsely chopped, toasted sesame seeds

ground flaxseed, water, shortening, sugar, brown sugar, milk, vanilla, liquid smoke (1 shake of the bottle), flour, mesquite flour (optional), baking soda, smoked salt, old-fashioned rolled oats, toffee baking bits, butterscotch chips, coarsely chopped walnuts

mexican chocolate almond milk (i use the entire 2 servings from cheater s ), frozen bananas or 3 small , cut into chunks, raw walnut pieces

fresh washed baby salad greens or a spring mix, sliced fresh strawberries or seedless grapes halved. you may also like mandrin oranges., julienned carrots or grated carrots, sugar glazed pecans , walnuts or almonds, dressing, mayonnaise, champagne vinegar (or left over white wine), sugar, canola or vegetable oil, pure maple syrup, salt, whisk together or shake in a jar to emulsify., nuts , i usually make at least a cup and a half because of all the munching that goes on before the meal or by my husband, anytime!), candied nuts, pecans , almonds or walnuts or a mix, sugar, water, cinnamon or nutmeg (optional), place all ingredients in a heavy or iron skillet and cook over medium heat until the water evaporates and the nuts have a sugary appearance. pour onto a greased baking sheet and separate nuts quickly with a couple of forks. cool. store (yeah, right!) covered in the fridge or freeze.

refrigerated crab meat , claw is fine, cream cheese softened, minced onion, prepared horseradish, worchestershire sauce, drops of your favorite hot sauce (i use shakes not drops), old bay seasoning, chopped walnuts, paprika