61281 walnut pesto pasta flat diet Recipes

zucchini (quarter-inch dice ), garlic clove, walnuts, chopped, parmesan cheese, grated, flat leaf parsley, salt, grapeseed oil

fresh flat-leaf parsley leaves (about 2 1/2 oz), chopped walnuts, toasted, olive oil, fresh lemon juice, salt, freshly ground black pepper, garlic cloves, chopped

watercress, parmesan cheese, grated, walnut pieces, chopped, garlic cloves, chopped, lemon , zest of, grated, extra virgin olive oil, salt & freshly ground black pepper, farfalle pasta, tomatoes, halved, pitted black olives, halved

olive oil, fresh spinach, walnuts, garlic cloves, peeled, nutmeg, grated parmigiano, pasta , of your choice cooked al dente

uncooked farfalle (bow tie pasta; about 6 oz), cubed cooked skinless, boneless chicken breast, quartered cherry tomatoes, chopped pitted kalamata olives, basil leaves, fresh parsley leaves, coarsely chopped walnuts, toasted, extravirgin olive oil, white wine vinegar, salt, garlic clove, curly leaf lettuce leaves

creamy buttermilk dressing, garlic clove, minced, mayonnaise, sour cream, buttermilk, rice wine vinegar, pasta salad, salt, bow tie (farfalle) pasta, trimmed asparagus, cut into 1-inch lengths, cooked chicken breast strips, pulled into bite-size pieces, tomatoes, halved and lightly salted, whole artichoke hearts, drained , cut into sixths, green onions, thinly sliced, pine nuts , toasted in a small skillet over low heat until golden, pesto (homemade or refrigerated prepared variety)

olive oil, pesto sauce, pennette pasta or 12 oz penne pasta, broccoli , tough stem ends discarded and the rest cut on the diagonal into 2-inch pieces (about 1 large head), parmesan cheese, freshly grated, salt & freshly ground black pepper

pesto sauce, frozen baby sweet peas or equal in fresh peas, farfalle (bow tie) or fusilli (cork screw) pasta, cooked to al dente, shaved parmessan cheese, salt and pepper to taste, fresh basil leaves , cut in slivers

spaghetti, pecorino-romano cheese , cut into cubes, garlic, loosely packed baby spinach leaves, basil leaves, chopped walnuts, lemon juice, lemon zest, salt, olive oil

farfalle pasta, baby arugula or 2 cups watercress, lemon zest, minced garlic (reduced from 1 tablespoon), toasted walnut pieces, plus 3/4 cup s pieces (read recipe intro), extra virgin olive oil, salt, to taste (reduced from 1/2 teaspoon), cracked black pepper, gorgonzola, crumbled, golden raisin (or other dried fruit-read recipe intro)

grated asiago cheese, chopped fresh flat-leaf parsley, chopped walnuts, leaves), chopped fresh sage, garlic clove, roughly chopped, grapeseed oil, kosher salt, freshly ground black pepper, firm tofu, drained and patted dry with paper towels, extra-virgin olive oil, salt and freshly ground black pepper

four 6-oz loin lamb chops, extra-virgin olive oil, kosher salt and freshly ground black pepper, mint walnut pesto , recipe follows, grilled asparagus , for serving, optional, walnuts, loosely packed fresh mint leaves, loosely packed fresh flat-leaf parsley, crumbled feta cheese , about 1/4 cup, garlic, crushed, kosher salt, extra-virgin olive oil

extra-virgin olive oil , eyeball it, cracked garlic, arugula, stems removed, walnut pieces or 2/3 cup halves, toasted, ground or grated nutmeg, salt and pepper, grated parmigiano-reggiano, penne rigate (with lines) pasta, fresh green beans, cut into thirds

extra-virgin olive oil , eyeball it, cracked garlic, arugula, stems removed, walnut pieces or 2/3 cup halves, toasted, ground or grated nutmeg, salt and pepper, grated parmigiano-reggiano, penne rigate (with lines) pasta, fresh green beans, cut into thirds

penne (or large pasta of choice) or 1 1/2 lbs spiral pasta (or large pasta of choice), oil, tomatoes, chopped (roma tomatoes), chopped cooked chicken (can use more ), salt (to taste), fresh ground black pepper (or to taste), grated parmesan cheese, prepared pesto sauce (use homemade or purchased, for a stronger flavor increase to 1-1/4 cups), frozen chopped spinach (thawed and squeezed dry ), lemon juice, mayonnaise (do not use salad dressing)

ground turkey, red bell pepper, sliced, yellow bell pepper, sliced, spaghetti sauce, any brand per your taste (1 lb 10 oz), classico traditional basil pesto (use 1/2 a 10 oz jar), classico sun-dried tomato pesto (use 1/2 a 10 oz jar), pasta (i use linguini or angel hair), fresh grated parmesan cheese

chicken breasts , trimmed of fat, chicken marinade , recipe follows, walnut pesto , recipe follows, fresh panini rolls, sliced, chipotle aioli , recipe follows, tomato, monterey jack cheese, three-onion marmalade , recipe follows

plain pasta or 1 lb whole wheat pasta (penne, ziti, shells or corkscrews work well), extra virgin olive oil, garlic, minced, yellow onion, diced, crushed tomatoes, bay leaf, crushed red pepper flakes , to taste, fresh basil leaf, salt and pepper, basil pesto (i use lighter version- - lighter version ), part-skim ricotta cheese, freshly grated parmigiano-reggiano cheese, part-skim mozzarella cheese, shredded