299 wakula first Recipes

flour, sugar, butter, softened, sugar, baking powder, flour, eggs, lemon juice, lemons , rind of, grated

garlic, chickpeas, tahini paste (sesame paste), extra virgin olive oil, lemons , juice of (start with 3tbsp first, if you like it a little more tart, add another spoon), soya sauce, salt, ground cumin, ground coriander, cayenne pepper (or less to suit taste buds), water

fresh spinach, coarse stems removed, extra virgin olive oil , first press,cold press, fresh lemon juice, salt, granulated sugar, freshly ground black pepper, cucumbers, peeled,seeded and finely chopped, chopped fresh dill weed

hass avocadoes, very large and ripe, peeled, coarsely chopped (count depends on size), sweet onion, diced (use walla-walla, vidalia, or red), cilantro leaf, chopped (apx. 1 cup), mayonnaise (best foods aka hellmans), sour cream, fresh lime juice (*not* a lemon , yuck! use juice of about 1/2 of a medium lime, go easy), hot sauce (i use a chipotle-based smoky 1), roma tomatoes, chopped (seeds and juice removed first), kosher salt, black pepper, cumin, red chili pepper flakes, chili powder, garlic granules, onion powder, sweet hungarian paprika

butter, onion, finely chopped, bell pepper, finely chopped, garlic cloves, minced, tomato sauce (or use 1/4 cup tomato paste plus 1/4 cup water, mixed), red kidney beans, cooked (canned okay, drain first), thyme, oregano, bay leaf, grain white rice, water (or stock), scotch bonnet pepper (or tabasco chipotle sauce to taste)

chopped garlic clove, black olives, pitted, anchovies, rinsed, capers, rinsed, dried thyme, dried rosemary, fresh lemon juice, olive oil , first press

olive oil, broccoli florets, onions, sliced vertically (about 1 large), reduced-sodium chicken broth, divided, cooked brown rice, garlic, minced, ginger, minced, crushed red pepper flakes (or to taste), cooked chicken breasts , preferably marinated first, braggs liquid aminos, soy sauce, oyster sauce, rice wine vinegar, cornstarch

whole milk, egg, beaten, very ripe bananas, oil or 2 tbsp melted butter, all-purpose flour, sugar, light brown sugar, baking powder, salt, cinnamon, vanilla, nutmeg, chopped walnuts (i like to toast them first) (optional) or pecans (i like to toast them first) (optional), maple syrup or 1 cup cane syrup, heated, cinnamon, nutmeg, brown sugar, unsalted butter, melted

pork tenderloin , cut in bite sized chunks, fresh button mushrooms, quartered, leek, thinly sliced (washed well first, as they can be sandy), carrots, cut into rounds (i like to cut them on the bias to look pretty & you don tsp need to peel them), water chestnuts, sliced, garlic, minced, orange marmalade, chili sauce, hoisin sauce, dry sherry, soy sauce, crushed red pepper flakes, cornstarch, water

cubed cooked chicken, hard-boiled eggs, chopped celery, chopped green onion (both white and green parts), sweet pickle relish, mayonnaise, salt and pepper, to taste, chopped fresh curly-leaf parsley

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

vanilla ice cream (or any flavour or s you want), ice cream topping, melted and cooled first (peppermint crisps, ripe cherries, crunchie or violet crumble honeycomb, jelly babies, maltesers, tur)

smoked bacon , cut into 1 inch pieces, onion, cut in half and then into slivers, garlic, minced, celery, sliced, green pepper, chopped, carrot, chopped into 1 inch lengths and then into lengthwise slivers, flour, dry white wine, clamato juice, tomato paste, green chilies, diced, red pepper flakes, black pepper, thyme, dried, worcestershire sauce, salt , to taste (optional), diced tomatoes, potato, cut into 1/2 inch cubes, baby clams , with juice

pie crust (i prefer most incredible no fail ), chicken breasts (cooked and chopped ), frozen mixed vegetables (if using canned , drain first), chopped potato (chop small, if they are too big, they will not cook completely), butter, all-purpose flour, chicken broth, milk or 1 cup half-and-half, cajun seasoning (can vary amount depending on taste ), salt and pepper, egg, beaten

firm tofu, cut into large cubes (not silken), pineapple chunks (fresh best ), green bell pepper, cubed (about same size as tofu), bamboo skewer, tomato sauce, low sodium soy sauce, brown sugar (try 4 or 5 first, adjust to taste), pineapple juice (fresh or canned ), fresh garlic cloves, minced (or use garlic powder)

white bread, crusts removed, cubed , but first buttered with, butter, cheddar cheese, shredded, bacon , fried crisp and crumbled (or use ham or shrimp), fresh parsley, chopped, chopped green chilies, eggs, milk, onion, minced, salt, dry mustard

cake flour, baking powder, baking soda, salt, eggs (see note ), vanilla, sugar, butter (melt and cool first), buttermilk (see note )