23132 w sodium mein Recipes

soba noodles or whole-wheat spaghetti, reduced-sodium soy sauce, cornstarch, sugar, rice vinegar, low-sodium chicken broth, lean , boneless center-cut pork chops (about 12 oz. total), cut into thin strips, canola oil, sliced cabbage (from about 1/2 head ), carrot, grated, snow peas , halved crosswise (about 3 oz.), salt and pepper, scallions, thinly sliced

pork tenderloin (1 lb), reduced-sodium soy sauce, garlic cloves, minced, minced fresh gingerroot, crushed red pepper flakes, fresh snow peas, sweet red pepper , julienned, cooked thin spaghetti, reduced-sodium chicken broth, sesame oil

uncooked medium shrimp, peeled and deveined, garlic cloves, sliced, blackened seasoning, uncooked whole wheat linguine, cornstarch, water, ketchup, reduced-sodium soy sauce, sherry or reduced-sodium chicken broth, honey, ground ginger, crushed red pepper flakes, olive oil, divided, celery rib, sliced, carrot, chopped, sliced fresh mushrooms, fresh broccoli florets, chopped cashews, unsweetened pineapple chunks, drained

boneless pork loin, garlic cloves, minced, reduced-sodium soy sauce, divided, cornstarch, ground ginger, reduced-sodium chicken broth, canola oil, sliced carrots, sliced celery, chopped onion, coarsely chopped cabbage, coarsely chopped fresh spinach, hot cooked rice , optional

whole bell peppers, cooked brown rice, low sodium or sodium free tomato soup, white vinegar, garlic powder, sugar, cayenne pepper, low fat shredded cheese, whole tomato puree, whole onion chopped, cumin, chili powder, black pepper, water, extra virgin olive oil divided, salt optional, sour cream optional

oil, leftover roast lean pork, shredded, garlic cloves, minced, onion, chopped, green pepper, thinly sliced, cornstarch, low sodium soy sauce, chicken broth, low sodium, frozen stir fry vegetables

soba noodles, sesame oil, minced fresh ginger, garlic, minced, grilled beef , cut into 1/4-inch pieces, grilled scallions, chopped, snap peas, shredded carrots, reduced-sodium beef broth, reduced-sodium soy sauce, chopped fresh cilantro leaves

green beans, lean flank steak, sugar, low-sodium soy sauce, mirin (sweet rice wine), garlic cloves, minced, chinese noodles, low-salt chicken broth, low-sodium soy sauce, cornstarch, mirin (sweet rice wine), sugar, dark sesame oil, pepper, vegetable oil, divided, sliced shiitake mushroom caps (about 1/2 lb mushrooms), sliced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves)

pork tenderloin, trimmed, reduced-sodium chicken broth, reduced-sodium soy sauce, cornstarch, ground ginger, garlic clove, minced, sliced carrots, sliced celery, chopped onion, coarsely chopped cabbage, coarsely chopped fresh spinach

water, chicken bouillon granules, spaghetti, reduced-sodium soy sauce, reduced-sodium teriyaki sauce, chinese five-spice powder, white pepper, canola oil, sliced onion, fresh snow peas, chopped green onions

cornstarch, water, divided, celery ribs, sliced, onion, chopped, canola oil, shredded chinese or napa cabbage, sliced fresh mushrooms, reduced-sodium chicken broth, reduced-sodium soy sauce, sugar, garlic powder, cubed cooked turkey, hot cooked rice

chopped fresh pineapple or 1 1/2 cups drained canned crushed pineapple, unsweetened pineapple juice, red onion, sliced, chopped fresh cilantro, chili powder, reduced sodium soy sauce, red wine vinegar, garlic cloves, minced, olive oil, minced jalapenos, drops hot pepper sauce, flank steaks, trimmed, reduced-sodium beef broth, shallots , roasted and torn into small pieces

dry red wine, low sodium chicken broth, beef broth (low salt), fresh thyme sprigs, bay leaf, butter, room temperature, all purpose flour, lingonberry preserves, olive oil, garlic cloves, minced, cremini mushrooms, fresh, sliced (about 2 cups), shiitake mushrooms, fresh, stemmed, caps sliced (about 2 cups), low sodium chicken broth, polenta (coarse cornmeal), white truffle oil, boneless duck breast halves, with skin (about 6), olive oil (as needed)

olive oil, divided, minced garlic clove, carrot, chopped, stalk celery, chopped, onion, chopped, low-sodium diced tomatoes, low sodium chicken broth, ground turkey breast, breadcrumbs, dried basil, egg, beaten, grated parmesan cheese, divided, whole wheat spaghetti, broken, part-skim mozzarella cheese, baguette, unsalted butter

diced tomatoes, organic, low sodium, cannellini beans, rinsed, 1/4 mashed, carton chicken stock, organic, low sodium (3 cups), chicken breast, poached and shredded (approx 1 lb), cilantro , roughly choped, cumin, fresh oregano, chopped, garlic , masserated, lime, olive oil, onion, diced, white wine, zucchini , cut in half lengthwise then sliced

stalks celery, coarsely chopped, onion, chopped, green pepper, chopped, sliced button mushroom (optional), butter, ground beef or 1 lb turkey, cream of mushroom soup, water, crunchy chow mein noodles (in the bag), crunchy chow mein noodles

butter or 2 tbsp margarine, celery, chopped, onion, chopped, green peppers, chopped, butter, tuna, condensed cream of mushroom soup, chow mein noodles, pepper, chow mein noodles

spaghetti , or 5 oz packaged fried chow mein noodles, vegetable oil , plus oil for frying, semisweet or bittersweet chocolate, unsweetened coconut flakes, toasted, unsalted roasted peanuts, coarsely chopped, recipe chow mein-noodle haystacks, marshmallows , cut into 1/4-inch pieces, spaghetti , or 5 oz packaged fried chow mein noodles, white chocolate, unsweetened coconut flakes, toasted, pecans, chopped