365 vetkoek favourite Recipes

green cabbage, shredded and chopped small, red onion, finely chopped, stalk celery, thinly sliced, dried cranberries, red apple, chopped, apple cider vinegar, mustard , dejong (or your favourite), sugar (or splenda ), salt, pepper, freshly ground, becel oil (or veggie oil)

dry fusilli or 2 1/2 cups rotini pasta, california-blend frozen vegetables (mixed broccoli, cauliflower and carrots), cream of mushroom soup (or your favourite creamed soup), milk, freshly grated parmesan cheese, mustard (preferably dijon ), cream cheese, softened, salt and black pepper

fresh corn kernels or 375 g frozen corn kernels, plain flour (all purpose flour), rice flour, baking powder, ground coriander, cumin, chili powder (optional but i use it ), yellow onion, stalk celery, egg, beaten, water, good squeeze lemon juice

chicken fillets, cut into thin strips, teriyaki sauce, hokkien noodles (use your favourite noodles), sesame oil, sesame seeds , toated, spring onions, finely sliced

shiitake mushrooms or 1/2 lb oyster mushrooms or 1/2 lb your favourite mushroom, butter, olive oil, all-purpose flour, salt, stewing beef, cut into 1 to 11/2-inch (2.5 to 4 cm ), brewed coffee (your favorite ), water, garlic cloves, minced, red wine vinegar, brown sugar, worcestershire sauce, fresh thyme (or 1 tsp/5 ml dried ), bay leaves, dried oregano leaves, baby carrots, peeled white pearl onions, fresh ground black pepper

ice cubes, vanilla yogurt, cranberry juice (or juice of your choice), your favourite fruit (strawberry, mango, banana, peach or whatever you like)

your favourite bread (whole wheat, rice, spelt, kamut, etc.), chickpeas, drained and rinsed (garbanzo beans), vegan mayonnaise (such as nayonaise, veganaise or other mayonnaise substitute), yellow mustard (or any favourite you may have) or 2 tbsp stone ground mustard (or any favourite you may have), stalks celery, finely chopped, dill pickles, finely chopped (or two smaller dill pickles), green onions, white parts only, finely chopped (optional), salt and pepper (or to taste), fresh spinach, rinsed and dried

onion, sliced, garlic clove, smashed, olive oil, skim evaporated milk, all-purpose flour, hot mustard , your favourite, salt, dried sweet basil leaves, sugar, dried oregano, unpeeled new potatoes, thinly sliced , about 4 cups, cayenne pepper, tomatoes, sliced 1/4 inch thick, parmesan cheese, grated

other italian pasta (strozzapreti, curly pasta), red onion, garlic clove, ripe tomatoes (hydroponic if you can, vine would do nicely as well), salt, balsamic vinegar, extra virgin olive oil (your favourite)

back ribs, lemon, sliced thinly to place over the ribs, seasoning salt, water, barbecue sauce , for basting, your favourite, you may want to use less (or more)

beef stock, red wine vinegar, soy sauce, brown sugar, cornstarch, onion, finely chopped, garlic, minced, honey, fresh ground pepper, short rib of beef

plain flour, salt, essential oil (use your favourite), boiling water

margarine, sugar, self raising flour, baking powder, lemons , zest of, grated, water, eggs, beaten, icing sugar (approx ), margarine (or butter), orange flower water, icing sugar, lemons , juice of, water (approx ), chocolate eggs (approx )

chicken thigh fillet, cubed into bite size pieces (can use bone in if you like ), plain flour, vegetable oil, yellow onions, sliced, garlic cloves, crushed, chili powder, cumin powder, curry powder , adjust to your taste (i use keens), crushed tomatoes, tomato paste, brown sugar, chicken stock

red potatoes , cut into uniform pieces for boiling (your choice to peel or not), olive oil, chorizo sausage , sliced into bite-sized pieces, onion, diced, fresh garlic cloves, roughly chopped, broth , your favourite, ground black pepper, cayenne (optional), carrot, chopped, fresh parsley, chopped (optional), sea salt , to taste

mixed salad greens , cut bite sized, sliced strawberry, fresh pineapple chunk, asparagus spears, raw , cut on the diagonal, celery , cut on the diagonal, carrot , cut on the diagonal, chopped fresh chives, chopped cheese, chunks (your favourite kind), grilled boneless skinless chicken breasts, garlic-flavored croutons, feshly ground black pepper, egg, vinegar, sugar, chopped onion

angel food cake, cubed, low-fat ricotta cheese, non-fat vanilla yogurt, fresh fruit (whatever is in season or your favourite)

corn tortillas, margarine (approximate measure), lean ground beef, chili powder, shredded cheese (see directions ), chopped tomatoes, undrained, lowfat refried beans, picante sauce (your favourite), sour cream