57 very smoothies Recipes
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skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit j... and4 Moreskim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)5 min, 5 ingredients
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frozen mangoes or 1 cup fresh mango, cubes, banana and4 Morefrozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ5 min, 6 ingredients
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Soy Milk Smoothie
ice, soy milk, fresh orange juice, pure maple syrup and2 Moreice, soy milk, fresh orange juice, pure maple syrup, very ripe banana, cinnamon6 ingredients -
Power Pooch Smoothies
plain yogurt and5 Moreplain yogurt, blackberries or raspberries or 5 large, hulled strawberries, mango, sliced, very ripe banana, honey, ice water10 min, 6 ingredients -
Peachy Creamy Smoothie for 2
fresh organic sliced peach (or frozen sliced peaches, par... and4 Morefresh organic sliced peach (or frozen sliced peaches, partially thawed), vanilla-flavored yogurt (or six oz plain yogurt to which you add some vanilla extract), fresh orange juice (try valencia oranges!), honey or 1 tbsp agave nectar, ground cloves (very light sprinkle )5 min, 5 ingredients -
Peachy Peach Smoothie (Vegan)
sliced peaches (save half the juice in the can!), ice and4 Moresliced peaches (save half the juice in the can!), ice, vanilla soymilk (i like silk very vanilla, almond & rice milks work too), ground ginger (or a very small piece of gingerroot), cinnamon, allspice10 min, 6 ingredients -
Amaretto and Apricot Smoothie (Alcoholic)
apricots, very ripe, pitted, amaretto liqueur and3 Moreapricots, very ripe, pitted, amaretto liqueur, fresh orange juice, plain low-fat yogurt, amaretto cookies, crumbled, for garnish2 min, 5 ingredients -
Spiked Weekend Smoothie (Claire Robinson)
strawberries, trimmed, halved, and frozen and6 Morestrawberries, trimmed, halved, and frozen, freshly squeezed orange juice, orange zest, vanilla frozen yogurt or ice cream, sugar , or more if berries are not very sweet, orange liqueur, orange wedges, for garnish10 min, 7 ingredients
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