57 very smoothies Recipes

avocado, pitted and peeled, very ripe banana, peeled, pineapple-orange juice, ice cubes

tea green, low-fat yogurt, peaches , very ripe , pitted and cut in chunks, honey, ice cubes

bananas, very ripe, blueberries, frozen, orange, peeled (or 1 cup orange juice and skip the water), water

bananas, very ripe, frozen sliced peaches (1/2 a 16 oz bag), orange juice

old-fashioned oats, orange juice, very ripe bananas, peeled and frozen, frozen unsweetened strawberries or raspberries or a combination, honey, ice

frozen blueberries, kiwi fruits (use very ripe ones !), bananas, frozen, dates (i used fresh ones, but dried would be fine), rolled oats, water

blueberries, frozen, orange juice, broccoli floret, soy yogurt (plain and unsweetened - or you could try vanilla), banana, very ripe, cinnamon, honey (optional) or 1 tbsp other liquid sweetener (optional)

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

home made raw macadamia nut milk, frozen very ripe organic bananas, unsweetened cocoa powder, natural vanilla extract, maple syrup (to taste) or 2 tbsp agave nectar (to taste), celtic sea salt

skim milk, wheat germ, strawberry jam, sliced strawberry, very ripe banana, ice cubes

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

carrots, fresh peaches, peeled, orange , juice of, water, very cold, fresh thyme, leaves only

ice, soy milk, fresh orange juice, pure maple syrup, very ripe banana, cinnamon

plain yogurt, blackberries or raspberries or 5 large, hulled strawberries, mango, sliced, very ripe banana, honey, ice water

fresh organic sliced peach (or frozen sliced peaches, partially thawed), vanilla-flavored yogurt (or six oz plain yogurt to which you add some vanilla extract), fresh orange juice (try valencia oranges!), honey or 1 tbsp agave nectar, ground cloves (very light sprinkle )

sliced peaches (save half the juice in the can!), ice, vanilla soymilk (i like silk very vanilla, almond & rice milks work too), ground ginger (or a very small piece of gingerroot), cinnamon, allspice

apricots, very ripe, pitted, amaretto liqueur, fresh orange juice, plain low-fat yogurt, amaretto cookies, crumbled, for garnish

strawberries, trimmed, halved, and frozen, freshly squeezed orange juice, orange zest, vanilla frozen yogurt or ice cream, sugar , or more if berries are not very sweet, orange liqueur, orange wedges, for garnish