115068 very quick stir fry vegetables flair Recipes

chunky new england clam chowder, condensed cheddar cheese soup, undiluted, half-and-half cream , divided, white wine, worcestershire sauce, frozen stir-fry vegetable blend, crabmeat, drained, flaked and cartilage removed, tomato, seeded and chopped, shredded cheddar cheese, minced fresh parsley, pepper

green peppers , julienned, sweet red peppers , julienned, carrots , julienned, broccoli florets, vegetable oil, light soy sauce, ground ginger, green onions, thinly sliced, cornstarch, low-sodium chicken broth, cold water

quick-cooking brown rice, vegetable broth, dry sherry, cornstarch, reduced sodium soy sauce, granulated sugar, fresh ginger, grated, crushed red pepper flakes (optional), carrot, thinly sliced, garlic cloves, minced, broccoli florets, firm tofu , cut into 1/2-inch pieces

vegetable oil, minced peeled fresh ginger, green cabbage, quartered, cored, very thinly sliced, green onions, chopped, oriental sesame oil

fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds

honey, prepared stir-fry sauce, crushed red pepper flakes, peanut oil or 4 tsp vegetable oil, broccoli florets, mushrooms (small size), onion , cut into wedges and separated, about 1 inch strips, carrot, cut diagonally into 1/3 inch slices

boil-in-the-bag rice, uncooked, stir-fry sauce, ground ginger, garlic powder, vegetable oil cooking spray, dark sesame oil, boneless skinless chicken breast, cut into bite-size pieces, frozen oriental-style vegetables

bok choy, trimmed, fresh shiitake mushrooms, garlic, minced, minced fresh ginger, green onions, minced, vegetable oil, sesame oil, snow peas, oyster sauce, chicken stock, soy sauce, dry sherry

chicken breasts, mixed vegtables 1 lb, different mixed vegi s 1/2 lb, kicken chicken spice, lemon pepper, black pepper, stir fri sauce not hot ., salt

stir-fry seasoning mix, broccoli coleslaw mix, canola oil, sliced roast beef or other deli meat, cut into 1/2-inch strips, sliced water chestnuts, drained, tomatoes, quartered, sesame seeds

onion, chopped, canola oil, chicken broth, frozen sugar snap stir-fry vegetable blend, thawed, great northern beans, rinsed and drained, ground mustard, uncooked orzo pasta, biscuit/baking mix, cornmeal, dried oregano, dried basil, milk

lean boneless pork , cut into thin strips, stir-fry sauce, divided, vegetable oil, divided, red bell pepper , cut into pieces, onion, halved and thinly sliced, cut green beans, drained, roasted cashews, hot cooked quick-cooking rice

light olive oil, eggs, whisked, diced bacon, frozen stir fry vegetables, rice, steamed, soy sauce

frozen vegetables, teriyaki sauce, chicken fillets, rice, garlic, olive oil

vegetable oil, sliced celery, chopped onion, chopped green pepper, cubed cooked ham, garlic powder , to taste, black pepper , to taste, cooked rice, soy sauce

honey, prepared stir-fry sauce, crushed red pepper flakes, peanuts or 4 tsp vegetable oil, broccoli florets, mushrooms, onion , cut into wedges and separated into 1-inch strips, carrot, cut diagonally into 1/3-inch slices

cooked shrimp, orange juice, fresh lime juice, canola oil, szechuan sauce (i use san-j szechuan hot & spicy stir fry and marinade sauce, i get this at whole foods or target g), orange marmalade

sesame seeds, boneless skinless chicken breast halves, cut in chunks, cornstarch, vegetable oil, bok choy, stalks and leaves cut in half lengthwise,then in pieces crosswise,leaves and stalks separated, bell peppers, cut in strips, stir-fry sauce, orange juice, water, orange zest