143038 very own basic sauce Recipes

lean ground beef, spaghetti sauce, spaghetti, shredded mild cheddar cheese

whole-wheat pastry flour, baking powder, baking soda, ground flaxseeds , optional, low-fat yogurt or soy yogurt, low-fat milk or rice milk, nonhydrogenated margarine, pure maple syrup , all-fruit preserves, or 1 quick fresh fruit sauce

vegetable oil, stewing beef, cut into 1 inch cubes, chopped onion, garlic cloves, minced, water, tomato sauce, bay leaves, thyme leaves (or 1 sprig fresh ), salt, pepper, peeled carrot, cut in large pieces, potatoes, diced, frozen peas, cornstarch, mixed in (optional), cold water (optional), drops maggi seasoning

tofu (not the silken kind), soy sauce, rice vinegar, sesame oil

rice, cooked, egg, beaten, soy sauce, vegetables , any leftover cooked veggies, chopped, eggs, beaten, milk, cheese, grated, salt (optional), pepper, nutmeg

extra virgin olive oil, potatoes, cut into small cubes , about 5-6 cups (1/4-1/2 inch), salt (to taste), onions, chopped small, dried basil (optional), dried thyme (optional), diced bell pepper (i love red, but any color will do), garlic, chopped, fresh ground black pepper, sour cream, minced scallion (or chives), salsa, hot pepper sauce, ketchup

cooked rice, cold, peanut oil, divided, eggs, beaten with, salt, salt, dark soy sauce, wine, green onions, stalks chopped fine

ground beef, onions, chopped, tomato juice, whole tomatoes, kidney beans, drained and rinsed, chili powder (or to taste), insanity hot sauce (or your favorite intense hot sauce--optional), baking soda (a pinch), water (if needed)

soy sauce (to your liking), sesame oil, rice, cooked, vegetable oil, onion, chopped, peas, cooked (optional), diced carrot, cooked (optional), bean sprouts (optional), egg, beaten, green onion, chopped

lean ground beef, chopped onion, soft breadcrumbs, ketchup, prepared mustard, seasoned pepper (i use lemon pepper), salt, eggs, slightly beaten, milk, worcestershire sauce

vital wheat gluten flour, water, water, nutritional yeast, soy sauce, onion powder, sage, dried thyme, salt, celery seed (or celery salt)

shrimp , precooked, mayonnaise, celery , (fresh), old bay seasoning, lemon juice (fresh or bottled ), worcestershire sauce

vegetable broth, water, cornmeal, kosher salt, scallion, chopped, tomato sauce , for serving

butter or 3 tbsp margarine, all-purpose flour, campbells condensed beef broth (flavor of your choice, i usually use beef) or 1 (10 1/2 oz) can condensed chicken broth (flavor of your choice, i usually use beef) or 1 (10 1/2 oz) can condensed vegetable broth, undiluted (flavor of your choice, i usually use beef), worcestershire sauce , to taste, garlic powder (do not use garlic salt... results will be too salty), ground pepper (to taste)

sirloin steak (cooked medium rare, but you can cook it as you like), barbecue sauce, salt, pepper, yellow onion (small), mushroom, vegetable oil (you may use your preferred cooking oil if you don tsp like ), bread (i like using 6-inch toasted sub)

butter, lemon juice, worcestershire sauce, paprika, fish fillets (approximately ) or 2 (10 oz) fish steaks (approximately)

jumbo pasta shells, ground beef, ground turkey, eggs, slightly beaten, seasoned bread crumbs, mozzarella cheese, shredded, onion, finely chopped, dried oregano, salt, pepper, spaghetti sauce