163216 very healthy mexican rice with chicken Recipes

chicken , jointed, red peppers, onions, sun-dried tomatoes packed in oil or 2 oz chopped tomatoes, well drained, olive oil, garlic cloves, chopped, chorizo sausages, cut into 1cm chunks, brown basmati rice, chicken stock, better if made freshly from giblets etc, dry white wine , good excuse open a bottle, tomato puree, cayenne pepper, herbes de provence, stoned black olives, halved, orange, split into wedges

chicken legs (thighs and drumsticks), olive oil, onion, finely chopped, garlic, crushed, ground turmeric, smoked ham, grain rice, chicken stock, tomatoes, peeled,seeded,and chopped, red bell pepper, seeded and sliced, frozen peas, salt and pepper

sausage (i use smoked ), corn, stewed tomatoes (i use delmonte with mexican seasonings), minute rice, chicken broth, water, chicken bouillon (you can substitute water/bouillon with another can of chicken broth, bouillon gives a better flavor.)

mexican-style chicken rice pilaf mix (look for goya, vigo or other mexican-style rice in the spanish or mexican food section of your groce), black beans, rinsed and drained, corn, canned or frozen, scallion, chopped, pitted black olives , sliced lengthwise, cooked diced chicken meat or 1/2 roasting chicken, fresh cilantro, chopped, ripe avocado, sliced (or made into guacamole), salsa, sour cream (for garnishing), tortilla chips

corn tortillas, canola oil, butter, chopped yellow onion, chopped jalapenos, chopped roma tomatoes, chopped cilantro, chopped garlic, chicken broth, bay leaf, uncle ben s mexican rice mix or 1 (6 oz) box rice a roni spanish rice and vermicelli mix, chopped cooked white chicken meat, grated cheddar cheese

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

colby-monterey jack cheese (shredded ), corn chips, blue (crushed ), taco seasoning (i use penzey s bold ), egg substitute, hot sauce (i use cholula), chicken breast tenders (or cut up boneless skinless chicken breasts)

whole wheat tortillas, black beans, pureed, tomato, sliced, bell pepper, sliced, corn, canned, spinach leaves, oregano, mango, sliced (pineapple works too), salsa, mexican blend cheese, shredded, cottage cheese

boneless chicken breasts, onion, diced, chunky salsa (medium. or mild flavored ), ro-tel diced tomatoes with mild green chilies, cream of mushroom soup or 1 (10 1/2 oz) can cream of chicken soup, whole kernel corn, drained, tomato sauce, uncooked long grain rice, shredded kraft mexican blend cheese, seasoned bread crumbs

vegetable oil, chicken breasts, cubed, salt and pepper, onion, diced, garlic cloves, minced, green bell pepper, diced, red bell pepper, diced, corn, drained, diced tomatoes and green chilies, undrained, black beans, rinsed and drained, chili powder, paprika, dried chipotle powder, salt and pepper, white rice, cooked (cooked ) or 2 cups brown rice (cooked), shredded cheese (for topping ), sour cream (for topping ), tortilla chips (optional) or warmed flour tortilla (optional)

rice, chicken broth, sliced mushrooms, chopped onion, minced garlic, salt and pepper, butter

coarsely mashed avocado, fat-free sour cream, fresh lime juice, ground cumin, chili powder, low-fat flour tortillas (such as mission 96% fat-free heart healthy), shredded cooked chicken breast, very thinly vertically sliced onion, very thinly sliced red bell pepper, fresh cilantro leaves, preshredded reduced-fat mexican blend cheese, grape tomatoes, halved, salsa

green bell pepper, chopped, onion, chopped, fat-free cream of chicken soup, rotel tomatoes, chicken, cooked and cubed, corn tortillas , torn in pieces, mexican cheese, shredded

onion, minced, garlic cloves, chopped, red chili powder, chicken broth or 3 cups vegetable broth, chicken broth or 1 tbsp vegetable broth, green bell pepper, diced 1/4 inch pieces, zucchini, diced 1/4 inch pieces, chopped collard greens, diced tomatoes, rinsed black beans, frozen corn, diced green chilies, dried oregano, cumin, chopped pumpkin seeds, chopped fresh cilantro, salt and pepper

doritos nacho chip, milk, chicken broth, chopped onions, bell pepper, cheddar cheese, chili powder, garlic powder, cream of mushroom soup, cream of chicken soup, rotel, whole kernel corn, boneless chicken breasts, baked and shredded to your preference

sirloin steaks or 3 -4 chicken breasts, cut into 1/2 inch strips, onions, bell peppers , color of choice, sliced mushrooms, oil , your choice i use olive, balsamic vinegar , gives a good flavor and tenderizes some-may be omitted, salt and pepper, queso sauce , i triple cheese sauce (white sauce) and i have some left over or use velveeta cheese, melted, mexican rice, i use lipton mix-prepared, sour cream, guacamole, salsa, tortillas

butter, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped sweet onion, garlic cloves, minced, rice, mexican oregano, cumin, chopped fresh cilantro, chicken stock, minced fresh parsley, for garnish

chili powder, sugar, salt-free mexican seasoning, salsa, stewed tomatoes, coarsely chopped, chicken breast tenders, frozen pepper stir-fry (about 2 1/2 cups), frozen chopped onion, hot cooked long-grain rice