76242 very good for your health and soup Recipes

onion, mushroom, zucchini, garlic cloves, olive oil, fiesta mix frozen vegetables (or your choice ), vegetable broth (or your choice ), diced stewed tomatoes, mrs. dash seasoning mix (or to taste)

very good semisweet chocolate, finely chopped, very good bittersweet chocolate, finely chopped, whole roasted , salted cashews, chopped dried apricots, dried cranberries

good asian chicken stock, red thai birds eye chilis, whole, crushed , or sliced in half lengthwise, kaffir lime leaves , torn in half, galangal, coconut milk, little patty palm sugar , about 1 tbsp, fish sauce , starting with about a tsp, white mushrooms, sliced thin, lime per bowl of soup, cilantro, chopped fine, for garnish/taste, green onions, sliced fine, for garnish/taste, tom kha tofu : 6 oz firm tofu, cut into small cubes, tom kha gai : 1-2 chicken breasts, cut into small pieces, egg white, cornstarch, water, oil, tom kha goong, raw shrimp

rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)

very well chilled vodka , pepper flavored is good, tomato juice , low sodium fresh made even better, drops hot pepper sauce, horseradish, black pepper, worcestershire sauce , to taste (optional), lovage, stems for straws, lovage, leaves (garnish ), lemon lime (to garnish ), extra large shrimp, cooked well seasoned (optional)

corn kernels, yellow bell pepper, washed,halved,de-seeded and diced into 1 cm sized piece (optional), green bell peppers, washed,halved,de-seeded and diced into 1 cm sized piece, pineapple, drained,if using tinned,cut into 1 cm size pieces, tomatoes, washed,quartered,de-seeded and diced into 1 cm size pieces, green chili, washed and chopped, whole black peppercorns, crushed, fresh mint leaves, cleaned,washed and chopped, salt, lemon juice

head iceberg lettuce, whole wheat bread (use 1 or 2 day old stale bread for best results), olive oil, dried rosemary, tomatoes, washed,peeled and cut into cubes, cucumbers, peeled,washed and cut into cubes, red bell pepper, yellow bell pepper, green bell pepper, lemon juice, salt, black pepper

green lentil (green moong, sprouted), black gram (black lentils/black urad dal , sprouted), fenugreek seeds , sprouted, cucumber, washed and chopped (with the peel on ), tomato, washed,peeled and chopped into cubes, carrot, washed,peeled and chopped, salt, red chili powder, lemon , juice of, fresh coriander leaves, washed and finely chopped, fresh mint leaves, washed and finely chopped

leeks , trimmed of tough tops, leave 3 to 4 inches of green on white of leek, extra-virgin olive oil , 2 tbsp for soup, 1/4 cup for salad dressing, some for drizzling, bay leaf, fresh or dried, all purpose potatoes , such as russet, peeled and sliced, salt and freshly ground black pepper, good quality chicken stock , available on soup aisle, garlic , cracked away from skin, whole grain french bread, cut into very small pieces, plu more for dipping, slab bacon , 1 (1/2-inch) slice from butcher counter, shallot, chopped, white wine vinegar, dijon mustard, eggs, heads chicory, washed and torn into bite-sized pieces, heads endive , quartered lengthwise and leaves separated, chopped fresh tarragon leaves , a few sprigs, chopped fresh chives, for garnish

doritos nacho chip, milk, chicken broth, chopped onions, bell pepper, cheddar cheese, chili powder, garlic powder, cream of mushroom soup, cream of chicken soup, rotel, whole kernel corn, boneless chicken breasts, baked and shredded to your preference

good provolone sliced very thin, good hard salami sliced very thin, cream cheese softened, peperoncini, minced garlic to taste, chives to taste

very good quality stew meat (i am spoiled my butcher knows when i am making chili) cut into small bite sized cubes., very good quality ground beef (once again my butcher knows what i am looking for and he makes it perfect.), yellow onion, garlic cloves, tomatoes and green chili s, chili powder to taste (i never measure this i add until its right) maybe 1 2 cup, salt to taste (about 1 tbsp), pepper to taste (about 1 tsp full ), cumin, oregano, red pepper (cayenne) omit this if you want mild chili, i can (15 oz ) ranch style beans (optional), oil for browning the beef, ok heres the optional ingredients.... jalapeno peppers i use habaneros when i want to kick this up a notch. add these to your taste

bucatini pasta or 1 lb other long-cut pasta, extra virgin olive oil, bulk sweet italian sausage, garlic cloves, very thinly sliced, onion, very thinly sliced, fennel bulb, trimmed, quartered, cored, and very thinly sliced, cubanelle peppers, seeded and very thinly sliced, salt and black pepper, dry white wine or 1 cup stock, crushed tomatoes, grated parmigiano-reggiano cheese, fresh basil, 20 leaves, shredded

very large ripe tomatoes (about 4 lb), cored, olive oil, shallots, coarsely chopped, garlic, chopped, fire-roasted crushed tomatoes, kosher salt, sugar, heavy whipping cream, good-quality vodka (optional), pine nuts, baby arugula, garlic, coarsely chopped, kosher salt, freshly squeezed lemon juice (about 1/2 medium lemon), extra-virgin olive oil, freshly grated parmesan cheese

bucatini pasta (hollow fat spaghetti), salt, extra-virgin olive oil, divided, bulk sweet italian sausage, garlic, very thinly sliced, fennel, trimmed, quartered and core cut away, very thinly sliced, yellow onion, very thinly sliced, cubanelle peppers, seeded and very thinly sliced, pepper, dry white wine or stock, eyeball it, crushed san marzano (italian imported ) tomatoes, grated parmigiano-reggiano , plus some to pass at table, basil, 20 leaves, shredded or torn, crusty bread , for mopping

caster sugar, butter, vanilla pod, seeds scraped out (or a good extract)., chocolate (70 per cent cocoa solids), broken into pieces, water, cocoa powder, ready-made chocolate brownies enough to line the base of the tin., white chocolate liqueur (optional), scoops good quality chocolate ice cream, scoops good quality vanilla ice cream, free-range egg whites, sugar

split peas - 1/2 lb. soaked and drained, andouille or smoked sausage - 1 lb chopped, leek or onion - chopped, bell pepper - chopped, garlic - 3 cloves chopped, chicken stock - 2 qts ., shrimp - 1 lb. medium sized, salt , pepper, and cajun seasoning to taste., bay leaves - 2

very lean beef stew meat, mixed veggies, frozen okra, lima beans, your favorite spaghetti sauce, diced tomatoes ( can add more), tomato sauce, beef boullion cubes, black pepper ( wait until almost cooked to season with salt), add enough water to cover everything in the pot, macaroni or rotini pasta(optional), dry roux (it helps cut the acidity of the tomatoes)